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Secrets to Maintaining a Slim Figure Forever | Lifestyle Tips for Long-Term Fitness | Howcast

Welcome to Howcast! In this video, discover the ultimate guide to keeping a slender body for life. Learn the tried-and-tested secrets and lifestyle tips that will help you maintain a slim figure permanently. From sustainable dietary habits to effective workout routines, we've curated the essential advice to support your long-term fitness journey. Join us as we delve into the keys to lifelong health and wellness. Watch now and embark on a transformative path to sustaining your ideal physique! 💌 Let's stay Connected 💌 ➡️ Our website:https://www.howcast.com/ ➡️ Facebook:https://www.facebook.com/howcast ➡️ https://www.instagram.com/howcast/ ✨ If you liked this video, I'm sure you'll like these videos as well ✨ ▶️https://youtu.be/shPMu9LhoF4 ▶️https://youtu.be/-Bk8f9HKZ9E ▶️https://youtu.be/Ot-xXvzMC0A ▶️https://youtu.be/ufofSqFDVtk ✨ ABOUT US ✨ Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on topics ranging from makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, and whenever they need the know-how. related searches: dietary habits, long term fitness, health and wellness, fitness instruction, tips fitness, slim figure, fitness, body workout, workout #tipsforweightloss #howcast #fit #diettips #slimfigure #slimfit #fittness


How to lose weight after 50: Effective tips

Losing weight after the age of 50 can be challenging as the majority of processes in the body tend to slow down. However, the most difficult task is shedding excess weight in specific areas of the body, such as the abdomen. RBC-Ukraine, citing the nutrition publication Eat This Not That, shares effective tips for weight loss in older age. More fibe...


Being a grandma in your 30s comes with 'guilt' — but I won't give up my career

'It's challenging finding a balance between myself, being a mum and a grandmother.'


How to rock athletic pants, longer shorts and yacht-inspired fashion

Fashion expert Natalie Sexton shows us how to wear this season's trickiest trends, from dressed-up athletic pants to yacht-inspired looks. Plus, get a money-saving tip to make the most of your trend pieces to elevate your style with ease!


Health Matters: Celine Dion opens up about stiff person syndrome

Singer Celine Dion says she's been battling her rare illness for 17 years and, at one point, was taking nearly lethal doses of Valium to deal with the terrifying symptoms. The Canadian superstar opened up about her life-altering neurological disorder during her emotional sit-down interview with NBC's Hoda Kotb Tuesday night. Katherine Ward has this story and more in Health Matters for June 12, 2024.


Free and simple lifestyle change can treat lower back pain

Many of us suffer from low back pain.


Millionaires reveal 8 frugal habits that helped them get rich


Mix of Nomadic Cooking and 3 Days Living in Nature and Mountains as a Nomad Woman

Kend Işleri ♧ Village Affairs IRAN Nomadic Life! Mix of Nomad Cooking 3 Days of Living as Nomads Woman in the Grassland and Nature of North of Iran Mountains Cooking Delicious Lamb Broth at top of the Mountains and Building Nomad Shelter which we Call Pori ( Some kind of Shelter) Hope you will enjoy it. nomad life cooking Lamb Recipe Whole Lamb Recipe Abgoosht Recipe Lamb Broth Recipe Cooking Lamb Broth Village Hard Life Nomad Life Iran Rural Recipe Easy Recipes Village Recipes Delicious Recipes Easy Cooking Relaxing Video Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #nomadiclife #lambrecipe #LambBroth Here is my latest videos link ; Ghormeh Sabzi! Lamb Meat and Vegetables Turned to Delicious Lamb Stew https://youtu.be/sEgyA21mTHE IRAN Nomad Life Secrets and Making Home made Butter From Yogurt https://youtu.be/ZGyT8nZ1Iqc Cooking Buried Chicken Under the Pilaf in front of Nomad Shelter https://youtu.be/jxSTU45nILU Nomadic Life in North of Iran & Cooking Bread and Lamb Stew https://youtu.be/hsLJHxIIAMY Meatball Rolls Cooked with Eggplant, Minced Meat and Fresh Vegetables https://youtu.be/6Z1xYT5bJ3I Harvesting Fodder and Cooking Fried Salmon Fish & Bean Pilaf in Village https://youtu.be/u3QWylpDIwE Chickens and Vegetables Fried & Served with Fresh Tandoori Bread in Village https://youtu.be/OeWradtCRoA Stuffed Eggplant's and Potatoes with Tomato Sauce in the Rainy day of the Village https://youtu.be/EGVYRvD8jZQ Cooking Fresh Strawberry jam in our Beautiful Mountain Village https://youtu.be/xfj8fHaRjVE Potato & Mince Meat Turned to Meatballs in Village ♧ IRAN Rural Life in Mountain https://youtu.be/aXx4zAn9Kx4 Making Homemade Cheese and Butter and Cooking Bread in Village https://youtu.be/GpzO9-5Soj4 Cooking Juicy Steak with Meat, Pineapple and Vegetables in the Village https://youtu.be/a3SLQ6kjXFA Taking Cows to the Yaylag (Grassland) through the Rivers and Mountains https://youtu.be/4RBMtr5AT14 Rice Stuffed with Lamb Meat, Raisins and Dried Fruits Cooked in Village https://youtu.be/Fk7ICZeKu_E Gooses Stuffed and Cooked in Tandoor in Beautiful Spring Day of Village https://youtu.be/akMnNayIfJU Cooking Fatir Bread For Fitr Eid and Baking Lavash in Tandoor ♧ Village Cooking Vlog https://youtu.be/643qhipgvRQ


The Neighbourly Coffee kitchen is open and abuzz

The 12 Neighbours tiny home community now has a café, and the team there worked hard to get it ready for opening day.


The ‘island of immortals’ where residents regularly live past 100


8 Foods to Lower Uric Acid and Protect Your Kidneys

8 Foods to Lower Uric Acid and Protect Your Kidneys #uricacid #healthtips #kidneystone Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


How to Level Up Your Habits & Self Care 🌱

Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment. Thanks Audible for sponsoring this video! New members can try it free. Visit https://audible.com/lavendaire or text ‘lavendaire’ to 500-500 for a free trial of Audible #Sponsored ​⁠​⁠@audible // watch more → 6 habits that make you feel amazing 🥰 | https://bit.ly/40WYBOF → 10 daily healthy habits for a better you 🦋 | https://bit.ly/3KZW8L2 → How to Change Your Life in 5 Minutes a Day | https://bit.ly/3BDCFMg → My Positive Morning Routine Habits | http://bit.ly/2HDWozI → 10 Simple Daily Habits to Change Your Life | http://bit.ly/316W5FO 📸 Instagram | http://instagram.com/lavendaire ___________________________ 💝 Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast instagram | http://instagram.com/lavendaire tiktok | http://tiktok.com/@lavendaire twitter | http://twitter.com/lavendaire facebook | http://facebook.com/lavendaire pinterest | http://pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | http://lavendaire.com/mail 🌼 Join our Community on Discord | https://lavendaire.com/discord 💫 Free resources on Lavendaire | https://www.lavendaire.com/resources ⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163 ___________________________ Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This video is sponsored by Audible.


Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.


9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩


8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...


We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.


10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/


Man Builds Amazing House on Steep Mountain in 8 Months | Start to Finish by @MrWildNature

Mr. Wild Nature pays homage to its name and builds an incredible mountain home, with sweeping views of golden sunsets and growing trees. His project, however, goes far beyond a house. It is a call for sustainability, installing a renewable energy source and using zero-kilometer materials. With this approach, he manages to create a safe and warm building, with personal touches and highly prepared to withstand the weather conditions of the area. If you haven't yet felt like watching the video, we'll just say one thing: he has a dog. MR WILDNATURE Instagram: https://www.instagram.com/mrwildnature/ Youtube: https://www.youtube.com/channel/UCzAt3mI6v03D8vRR5LECvJg Tiktok: https://www.tiktok.com/@mrwildnature Facebook: https://www.facebook.com/therealmrwildnature Other2: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.


You’re Searching How To Style White Jeans — & We Have The Answers

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...


6 common cottage allergies (and how to beat them)

Ah, the cottage. All that sunshine and fresh air. And trees, with their pollen. And stinging insects. And—be honest—a little mould in the basement. This stuff can get annoying for … Continued


Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.


Beloved Montreal hairdresser closes up shop after nearly 6 decades

A beloved, longtime Montreal hairdresser has decided to close her salon at the age of 77, after 57 years in business. As Felicia Parrillo reports, Lise Bruneau started working at the salon on Wellington Street in Verdun back in 1967, when she was just 20 years old, and has been doing her clients' hair for decades.


Man, 75, to set up knitting business following Masters graduation

A 75-year-old man has turned his childhood knitting hobby into a business as he prepares to graduate with a Masters degree which involved researching the craft. While others may enjoy rest and relaxation after retiring, Michael Harrigan resigned from a career in professional development training to start his own trade in knitting. Mr Harrigan, who ...


25 Perfect Taylor Swift Street Style Outfits

She's the master of the public stroll—with pitch-perfect outfits to match.


12 Attractive Things You Do Without Realizing

These are some attractive things you do without even realizing it. Are you actually highly attractive? This is a question that may define many aspects of your life going forward. Sources: How to Make Yourself More Attractive https://www.psychologytoday.com/us/blog/between-the-sheets/202010/how-make-yourself-more-attractive Unexpected Things Women Find Attractive in Men https://www.psychologytoday.com/us/blog/head-games/201604/3-unexpected-things-women-find-attractive-in-men The Trait That Makes You More Attractive https://www.psychologytoday.com/us/blog/the-time-cure/202301/the-trait-that-makes-you-more-attractive Effortless Ways to Become More Attractive https://www.psychologytoday.com/us/blog/dating-and-mating/202204/3-effortless-ways-become-more-attractive#:~:text=Smile%20and%20Laugh,et%20al.%2C%202014). Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com


After years of sleepless nights I beat insomnia in a month


Revealed: what homes looked like through the decades

Times have certainly changed since your grandparents were young! Let's take a look back at what your grandparents' homes might have looked like way back when...


Picture this: Taking photos of food can improve your diet

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.


Meet 'super ager' Angeline Charlebois, 105

105-year-old Angeline Charlebois insists there’s no secret to a long, healthy life -- it's about keeping busy and looking ahead. The social and active centenarian from Levack, Ont., may be considered a “super ager” -- someone over the age of 80 with the memory of someone 20-30 years younger. (June 26, 2024)


The Wellness Diaries: Gaining Weight? A Day In My Life

Episode 4 of The Wellness Diaries: Taking about my weight gain journey and showing you my tanning routine, making food at home and training glutes at the gym. A journey of improvement and discovery in daily habits, gym routines, business and personal growth. Elevating the mundane to something extraordinary. GET MY FITNESS & FOOD APP & Start your free 14-day trial today: https://apps.apple.com/nl/app/gainsbybrains-fitness-food/id6446317499 The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do. My gym fit (commission links): Leggings: https://womens.best/Gainsbybrains-Define-Leggings Joggers: https://womens.best/Gainsbybrains-Comfort-Joggers music from epidemic sound www.epidemicsound.com


Want to become better? Here are habits you need to say goodbye to

Any person seeks to change their life for the better. Certain behavioral traits hinder improvement. Therefore, it is worth getting rid of them as soon as possible, according to Hackspirit. Not being able to listen It is necessary to learn to listen to those around you, regardless of their origin or status. By listening to someone else and giving th...


Young Family Built Their Own Tiny House on Wheels for Affordable Living

Ashley and Chad decided to build their own tiny home on wheels after not being able to go the traditional route of buying a house with a mortgage. They’ve lived in their DIY tiny house for 3.5 years now and say this lifestyle has improved their quality of life in many ways. After the initial investment to build the home, the couple says their expenses are quite low, about half of what they paid to rent a studio apartment, and this affordable cost of living allows Ashley to be a stay at home mom with their two children, and makes it possible for Chad to work close to home doing a job he loves. You can follow and find out more about That Hippie Family here: https://www.youtube.com/@thathippiefamily https://www.instagram.com/wearethathippiefamily/ In this video, Ashley and Chad share their decision making process, how they built the tiny house, the cost to build it, their systems, and some insights into what it’s like to live in a tiny home as a couple and as a family with young children (pros and cons). We really appreciate them sharing their story and hope you’ll give them a follow! Ashley and Chad a.k.a. That Hippie Family https://www.youtube.com/@thathippiefamily https://www.instagram.com/wearethathippiefamily/ Thanks for watching! ------------------------------------------------------------ STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------ COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------ CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Lukáš Hyrman https://www.instagram.com/kashframes Additional footage provided by Ashley and Chad from That Hippie Family, including: - Construction Photos - Clips from these videos on their channel: https://youtu.be/RKNBjzTmwPM?feature=shared https://www.youtube.com/watch?v=28nMeDGJYUQ https://www.youtube.com/watch?v=LDanKyiLM-4 You can follow and find out more about That Hippie Family here: https://www.youtube.com/@thathippiefamily #tinyhouse #DIYtinyhouse #tinyhousetour


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


Jamaica is a 'fly and flop' favourite but here's how to get more out of your trip

What is there to do other than sun yourself on the beach at a Jamaican all-inclusive?


Here's How to Dress Younger with Classic Style

Learn how you can actually look younger using classic style hallmarks: https://gentl.mn/dress-younger-with-classic-style SHOP THE VIDEO: → Navy Blue & Royal Blue Two Tone Socks: https://gentl.mn/navy-royal-blue-twotone-solid-socks → Roberto Ugolini - Azzurro: https://gentl.mn/azzuro-scent-by-roberto-ugolini GUIDES YOU DON’T WANT TO MISS: → How to Dress Like Steve McQueen: https://gentl.mn/steve-mcqueen-style01 → Dress Sneakers - Timeless or Trend?: https://gentl.mn/mens-dress-sneakers1 → Men's Jewelry Dos & Don'ts: https://gentl.mn/mens-jewelry-dos-donts2 → 6 Layering Tips: https://gentl.mn/layering-clothes1 → Seasonal Fashion: https://gentl.mn/scorpacciata-seasonal-menswear-1 → Why Men Stop Wearing Color: https://gentl.mn/men-stop-wearing-color → Monochromatic Outfits: https://gentl.mn/wear-just-1-color → 5 Styles for Thinning Hair: https://gentl.mn/tips-hair-thinning → Our Favorite Grooming Products: https://gentl.mn/favorite-grooming-products01 → Modern Style: https://gentl.mn/modern-style-body-type01 → 16 Things Confident Men Avoid: https://gentl.mn/confidence-boosters Discover a world of knowledge and learn with our curated playlist! → https://www.youtube.com/playlist?list=PLwC33qrNZRbAjL4vhR50FeoURdhz-aHNa → https://www.youtube.com/playlist?list=PLwC33qrNZRbAADt4bRq3vSmWF1ZBYfkXR Gentleman's Gazette - Join Us! → Website: https://gentl.mn/gentlemans-gazette-website-02 → A Shop for Gentlemen: https://gentl.mn/gg-fort-belvedere-shop-02 → Support us on Patreon: https://gentl.mn/patron - be a part of the community! → Instagram: https://instagram.com/gentlemansgazette → Facebook: https://fb.com/gentlemansgazette VIDEO CREDITS: → Script: Tyler Domecq → Camera: Graham Zima → Editing: Chris Dummer → Visual Supervisor: Jack Collins → Walt Disney Pictures → Sony Pictures → NBC IMAGE CREDITS: → IMDB → Warner Bros. → Ralph Lauren What Kind of Gentleman Are You? Quiz: https://gentl.mn/gg-gentleman-type-quiz-02 Want to join our team? Take a look at our open positions!: https://gentl.mn/work-with-us Want to see more videos? Subscribe to our channel!: https://gentl.mn/youtube 00:00 Dress Younger: Introduction Contrary to what some people like to think, dressing according to Classic Style doesn't require looking like an old man. In fact, you can actually dress to appear younger by utilizing many Classic Style hallmarks. 00:13 Our Tips: Play with Formality Many people think classic style only means wearing a “suit” but in reality, classic style comes in all formalities. 01:30 Sportiness Did you know that many Classic Style essentials were originally seen as sporting wear? This is especially true of examples seen in the 1920s and 30s, when Classic Style became more youth-oriented. 02:33 Layering Creativity can take an otherwise bland outfit and inject it with some of that youthful spirit. Instead of always just defaulting to the most typical option, switch it up by creating contrast, finding unexpected pairings, & blending formalities. 03:30 Color Navy, gray & brown are classic, but can come across as “older” depending on how they’re styled. If you’re really looking to give your outfit a youthful edge, look to include more vibrance instead. 04:34 Hair Hair changes affect almost all men at some point in their life. Meaning that thinning hair, balding, or graying is simply a part of life. Often, attempting to overcorrect the issue with extreme remedies just draws attention to it. 05:27 Grooming If you’re trying to appear as young as possible, a clean-shaven look might be your strongest choice. 06:24 Clothing Fit Above all else, this is what will impact how you come across in your clothes. Ill-fitting clothing will make anyone look their worst. 07:54 Confidence Remember that how you act is just as important as how you look. You can dress as youthfully as possible, but if you don’t look comfortable with yourself, it won’t mean much. 08:20 Conclusion & Outfit Rundown Classic style can mean many different things. Leveraging these principals can help you have a youthful edge in your style, without compromising on that classic aesthetic. #classic #styletips #notsponsored


Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...


6 thoughts and actions that only amplify anxiety and worry

Not to worry and be nervous is absolutely normal, albeit very unpleasant. But sometimes anxiety and concern can be so toxic that it hinders one's ability to carry on with daily activities. Our habits and thoughts can exacerbate the situation. Huffpost shares habits that intensify our anxiety and worry. Black-and-white thinking It is also known as "...


Map shows where Victorian illness is making a comeback

In recent years the illness has become much more widespread as it becomes easier and cheaper to find foods high in fat, sugar and salt.


Over a quarter of people are breaking this important coffee rule


New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications


Laziness isn’t why you procrastinate. This is

The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone. Knowing the root cause is key to breaking the pattern.


25 Times Princess Diana Nailed Casual Fashion

We're still emulating her effortless style today.


Life on the island that was taken over by hippies who lived in caves


What to Eat - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global


No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves

If you're worried that you'll go it alone in retirement and your later years, these tips can ensure "solo agers" have more support. The post No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves appeared first on The Motley Fool Canada.


Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour


Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.


Tour An Iconic & Timeless Design Style | How to Decorate Mid-Century Modern

We’re exploring the rich history and cultural influences that sculpted one of the most ICONIC styles in home design - Mid-Century Modern. From the 1940s to the 1960s, this movement transformed the way we think about space, form, and function, marrying simplicity with a deep connection to the surrounding environment. I’m taking you on a journey back in time to uncover the roots of Mid-Century Modern design and how designers and architects of the time had visions for the future that reshaped the American home. The enduring legacy of Mid-Century Modern design makes it a timeless design style that is coveted in contemporary homes today! Take my brand new design style quiz to determine your unique style: https://bit.ly/rrstylequiz24 || I N T H I S V I D E O || Thank you to Mike Keys for arranging some fabulous home tours; the best Tulsa real estate agent: + https://bit.ly/MikeKeys + Mid-Century Modern House: https://bit.ly/3JmFMMW + Stay at the Lady Lorton: https://bit.ly/LadyLortonHouse TAKE THE DESIGN STYLE QUIZ: + https://bit.ly/rrstylequiz24 M Y O U T F I T: Blouse: https://bit.ly/3Q3d1su Pants: https://bit.ly/3U2nghJ || D E S I G N C O N S U L T A T I O N || + Schedule Your 1:1 Design Consultation with Me: https://bit.ly/RRconsult || W H A T A R E T H E D E S I G N S E S S I O N S ? || Watch this to answer all your questions: https://bit.ly/3jUzNlU The Design Sessions were created to help you make your home beautiful. It doesn't matter if you're just getting started or are well on your way to becoming an expert, the Design Sessions will give you everything you need to decorate and design your home with confidence. Once you join, you will have access to over 100+ hours of in-depth training sessions, access to monthly Live Q&As to address your design challenges and join a community of like-minded people! Sign up for the Design Sessions here: https://bit.ly/rrds23 || D E S I G N S E S S I O N S A P P || + IOS: https://apple.co/3zDRsGY + Android: https://bit.ly/3z7qjee || W H A T I S Y O U R D E S I G N S T Y L E ? || + Take the New Design Style Quiz: https://bit.ly/rrstylequiz24 || F O L L O W M E || + Instagram: http://bit.ly/2prycLJ + TikTok: https://bit.ly/4atoud7 + Facebook: https://bit.ly/3VQP8YQ + Subscribe to My Channel: http://bit.ly/1HQxHwB || A M A Z O N S T O R E F R O N T || + Shop My Amazon Storefront: https://amzn.to/3SZiq3s || C O N T A C T || For any questions, inquiries, or collabs, email [email protected] || E Q U I P M E N T || + Cameras: Nikon z6 + Lens: Sigma 24-70mm 1:2.8 + Lights: Fiilex p360 + Microphone: Sennheiser AVX-MKE2 https://bit.ly/3xukBT9 + Tripod: Sachter Ace https://bit.ly/3XFN42Y _______________________________________________________________________ Videographer: Matthew Moran Editor: Dorian Tucker Creative Producer: Anastasia Prokopis Royalty-free music by Epidemic Sound


Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...