Finance

Over a quarter of people are breaking this important coffee rule

25 Perfect Taylor Swift Street Style Outfits

She's the master of the public stroll—with pitch-perfect outfits to match.

What we get wrong about self-esteem: It's built through actions, not words

Self-esteem is the sense of value we have for ourselves. It’s how we perceive ourselves: whether we think we are worthy and competent, whether we think we belong, whether we like ourselves. There’s an entire wellness industry dedicated to improving self-esteem, but it often gets things wrong. Standing in front of a mirror and saying “I’m awesome” probably isn’t going to make you feel better about yourself, because self-esteem can be explicit or...

Man Builds Amazing House on Steep Mountain in 8 Months | Start to Finish by @MrWildNature

Mr. Wild Nature pays homage to its name and builds an incredible mountain home, with sweeping views of golden sunsets and growing trees. His project, however, goes far beyond a house. It is a call for sustainability, installing a renewable energy source and using zero-kilometer materials. With this approach, he manages to create a safe and warm building, with personal touches and highly prepared to withstand the weather conditions of the area. If you haven't yet felt like watching the video, we'll just say one thing: he has a dog. MR WILDNATURE Instagram: https://www.instagram.com/mrwildnature/ Youtube: https://www.youtube.com/channel/UCzAt3mI6v03D8vRR5LECvJg Tiktok: https://www.tiktok.com/@mrwildnature Facebook: https://www.facebook.com/therealmrwildnature Other2: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

Love It Or Hate It: The Skinny Scarf Is Back In Style

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...

How many litres of water should you drink a day and does tea count?

Drink up!

Hide the saltshaker: Adding sodium regularly to food increases risk of chronic kidney disease

Excess salt can come from the intake of some fish and meat.

Style Tips For Men Over 30 (Things To Avoid)

🔴 For a limited 40% off your first order of Ritual use my link: http://www.ritual.com/RMRS40 Thanks, Ritual for sponsoring a portion of this video! In this video, I'll share a personal story from my time in Austin, studying for my MBA at the age of 30. Reflecting on the fashion mistakes I and my friends made in our late 20s, I emphasize the importance of dressing like a man as I approached 30. Watch the full video for a comprehensive guide to evolving your style as you mature. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/bCqkI76-Wh8?list=PLbAUemeg-KyfFVPVCmGq9RGp_5XHCq6Or - Click here to watch 9 Old Money Style Essentials (Wardrobe Classics Every Man NEEDS To Own) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Style Tips For Men Over 30 Things To Avoid 1:44 - rule #1 5:13 - rule #2 5:57 - rule #3 6:59 - rule #4 8:20 - rule #5 9:45 - rule #6 12:06 - rule #7 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Getting back on track: How to achieve your fitness goals

By being honest with yourself and your time, you can begin to prioritize your body and your health, the author explains.

30 things Americans consider normal but no one else understands

Tour An Iconic & Timeless Design Style | How to Decorate Mid-Century Modern

We’re exploring the rich history and cultural influences that sculpted one of the most ICONIC styles in home design - Mid-Century Modern. From the 1940s to the 1960s, this movement transformed the way we think about space, form, and function, marrying simplicity with a deep connection to the surrounding environment. I’m taking you on a journey back in time to uncover the roots of Mid-Century Modern design and how designers and architects of the time had visions for the future that reshaped the American home. The enduring legacy of Mid-Century Modern design makes it a timeless design style that is coveted in contemporary homes today! Take my brand new design style quiz to determine your unique style: https://bit.ly/rrstylequiz24 || I N T H I S V I D E O || Thank you to Mike Keys for arranging some fabulous home tours; the best Tulsa real estate agent: + https://bit.ly/MikeKeys + Mid-Century Modern House: https://bit.ly/3JmFMMW + Stay at the Lady Lorton: https://bit.ly/LadyLortonHouse TAKE THE DESIGN STYLE QUIZ: + https://bit.ly/rrstylequiz24 M Y O U T F I T: Blouse: https://bit.ly/3Q3d1su Pants: https://bit.ly/3U2nghJ || D E S I G N C O N S U L T A T I O N || + Schedule Your 1:1 Design Consultation with Me: https://bit.ly/RRconsult || W H A T A R E T H E D E S I G N S E S S I O N S ? || Watch this to answer all your questions: https://bit.ly/3jUzNlU The Design Sessions were created to help you make your home beautiful. It doesn't matter if you're just getting started or are well on your way to becoming an expert, the Design Sessions will give you everything you need to decorate and design your home with confidence. Once you join, you will have access to over 100+ hours of in-depth training sessions, access to monthly Live Q&As to address your design challenges and join a community of like-minded people! Sign up for the Design Sessions here: https://bit.ly/rrds23 || D E S I G N S E S S I O N S A P P || + IOS: https://apple.co/3zDRsGY + Android: https://bit.ly/3z7qjee || W H A T I S Y O U R D E S I G N S T Y L E ? || + Take the New Design Style Quiz: https://bit.ly/rrstylequiz24 || F O L L O W M E || + Instagram: http://bit.ly/2prycLJ + TikTok: https://bit.ly/4atoud7 + Facebook: https://bit.ly/3VQP8YQ + Subscribe to My Channel: http://bit.ly/1HQxHwB || A M A Z O N S T O R E F R O N T || + Shop My Amazon Storefront: https://amzn.to/3SZiq3s || C O N T A C T || For any questions, inquiries, or collabs, email [email protected] || E Q U I P M E N T || + Cameras: Nikon z6 + Lens: Sigma 24-70mm 1:2.8 + Lights: Fiilex p360 + Microphone: Sennheiser AVX-MKE2 https://bit.ly/3xukBT9 + Tripod: Sachter Ace https://bit.ly/3XFN42Y _______________________________________________________________________ Videographer: Matthew Moran Editor: Dorian Tucker Creative Producer: Anastasia Prokopis Royalty-free music by Epidemic Sound

I’m raising my kids as fruitarians – my own family think I’m crazy

How to rock athletic pants, longer shorts and yacht-inspired fashion

Fashion expert Natalie Sexton shows us how to wear this season's trickiest trends, from dressed-up athletic pants to yacht-inspired looks. Plus, get a money-saving tip to make the most of your trend pieces to elevate your style with ease!

Bigger Dogs Have Shorter Lifespans, Smaller Dogs More Prone to Some Diseases: New Study

Scientists have discovered new links between the size of a dog and various illnesses, contributing new insights to the conversation about how the size of the animals relates to their longevity. Knewz.com has discovered that while the study confirmed larger canines tend to have shorter lifespans, it also showed some conditions were more common among...

6 eating habits to help you live longer

Health experts emphasize that alongside physical exercise, quitting smoking, and reducing alcohol consumption, proper nutrition is one of the ways to increase life expectancy, according to Dr. Eni Youn. How to live longer Eat more fish as it contains beneficial omega-3 fatty acids Omega-3 fatty acids are crucial for optimal body and brain function ...

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

How to find that tricky balance between lawn and not-lawn. And care for it sustainably

In lawn care, as in politics, an extreme, black-or-white approach can be impractical and turn off the masses. But in the garden, at least, gray can be the perfect shade of green.

I’m a Disabled Woman in My Maximalist Era. Here’s How I Achieve the Look & Lifestyle

Literally speaking, I am not like other girls. I am a statistical anomaly. In the United States, about 3% of babies are born with a disability — and I was one of them. As a result, it affected the way I perceived myself. Growing up, I wholeheartedly believed I was unlovable. As a gen Z-millennial cusp, my tacky Y2K style reflected this self-hatred: I hid behind layers of clothes, like a corny Bobby Jack T-shirt accessorized with a tie, which I...

Anti-sunscreen claims circulating online spark criticism

Beauty expert Christine Cho helps us explore the trend of the anti-sunscreen movement. Discover the risks involved and learn about innovative products designed to provide sun protection without compromising skin health. From mineral to facial sunscreens, travel-friendly options, and convenient touch-up solutions, Christine shares essential tips for maintaining radiant skin while staying safe in the sun.

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour

No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves

If you're worried that you'll go it alone in retirement and your later years, these tips can ensure "solo agers" have more support. The post No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves appeared first on The Motley Fool Canada.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

I moved from California to Tennessee for my husband's job. We can finally save money, but it's been a major culture shock.

Vered DeLeeuw moved from Palo Alto to Memphis for her husband's job. It was challenging, but nine months later, she's learned to love the slower pace of life.

Want to become better? Here are habits you need to say goodbye to

Any person seeks to change their life for the better. Certain behavioral traits hinder improvement. Therefore, it is worth getting rid of them as soon as possible, according to Hackspirit. Not being able to listen It is necessary to learn to listen to those around you, regardless of their origin or status. By listening to someone else and giving th...

How Your Somatotype Affects Lifting + Lifestyle

Be A KING FOR LIFE With Elliott: https://www.elliotthulse.com/king-for-life In this video, Elliott explores the interplay between body form, breathing, and function, emphasizing the influence of embryonic development on somatotypes. He discusses the spiritual aspects linked to ectomorph traits, addresses the impact of somatotypes on life opportunities, and highlights the dynamic nature of character types. The video also touches on trauma release through the nervous system, the connection between somatotypes, neurotransmitters, and behavior, cautioning against blind adherence to scientific claims and promoting consideration of diverse perspectives in training advice. Grounding Camp Updates: https://groundingcamp.com/updates Bioenergetic Assessment + Coaching: https://www.bioenergeticexercise.com/bioenergetic-assessment/ Get my book, Make Men Strong Again: https://amzn.to/3vcMhyb Destroy Vice and Dominate Life: http://www.WarOnVice.com Listen To The Elliott Hulse Podcast: https://open.spotify.com/show/5xAXXIexCGmDjBK49zKpWq Meet Elliott Hulse: http://www.ElliottHulse.com Elliott Hulse Instagram: https://www.instagram.com/elliotthulse 0:00 - Body's Form, Breathing, and Function 06:55 - Embryonic Development and Somatotypes 13:56 - Ectomorphs: Traits and Spiritual Connection 20:19 - Somatotypes Impact on Life and Opportunities 26:26 - Changing Character Types Throughout Life 32:30 - Nervous System and Trauma Release 38:36 - Endomorphs: Guilt, Pain, and Expression 44:21 - Somatotypes, Neurotransmitters, and Behavior

Millionaires reveal 8 frugal habits that helped them get rich

Live in a city? A chirpy, greener area might make you happier: study

Canadian city-dwellers surrounded by a symphony of birds and a variety of trees might be reaping surprising benefits: better mental health.

6 Different Hunger And How They Affect Weight Gain & Health

Have you ever eaten when you're not even hungry, just because it tastes good? Or ordered an extra large shake when what you really needed was a glass of water? According to food psychology and nutritional anthropology expert Eric Edmeades, that's because your body is confusing The 6 Types of Human Hunger. Simply knowing the different signals can be enough to cause a dramatic turnaround in your health, weight, and body shape. If you're interested in going further, discover Eric'srevolutionary food freedom system that won him a medal from the Canadian Senate & permanently erase your unhealthy food habits, Join Eric's FREE masterclass 👉 https://go.mindvalley.com/YW9vYrOw About Eric Edmeades, Founder of Wildfit Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one. Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food. Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course. That the human and financial cost of our current way of life is far too great. His years of research on the “human diet” — the diet that we humans are meant to be on — led him to develop the WILDFIT Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness. #Weightloss #HumanHungers #EmotionalEating

What to Eat - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global

Type 2 diabetes crisis can be controlled. These solutions are how we get there.

If there is hope in America’s battle against diabetes, it comes in prevention and helping those with the disease. But reaching them is the hard part.

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

Mix of Nomadic Cooking and 3 Days Living in Nature and Mountains as a Nomad Woman

Kend Işleri ♧ Village Affairs IRAN Nomadic Life! Mix of Nomad Cooking 3 Days of Living as Nomads Woman in the Grassland and Nature of North of Iran Mountains Cooking Delicious Lamb Broth at top of the Mountains and Building Nomad Shelter which we Call Pori ( Some kind of Shelter) Hope you will enjoy it. nomad life cooking Lamb Recipe Whole Lamb Recipe Abgoosht Recipe Lamb Broth Recipe Cooking Lamb Broth Village Hard Life Nomad Life Iran Rural Recipe Easy Recipes Village Recipes Delicious Recipes Easy Cooking Relaxing Video Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #nomadiclife #lambrecipe #LambBroth Here is my latest videos link ; Ghormeh Sabzi! Lamb Meat and Vegetables Turned to Delicious Lamb Stew https://youtu.be/sEgyA21mTHE IRAN Nomad Life Secrets and Making Home made Butter From Yogurt https://youtu.be/ZGyT8nZ1Iqc Cooking Buried Chicken Under the Pilaf in front of Nomad Shelter https://youtu.be/jxSTU45nILU Nomadic Life in North of Iran & Cooking Bread and Lamb Stew https://youtu.be/hsLJHxIIAMY Meatball Rolls Cooked with Eggplant, Minced Meat and Fresh Vegetables https://youtu.be/6Z1xYT5bJ3I Harvesting Fodder and Cooking Fried Salmon Fish & Bean Pilaf in Village https://youtu.be/u3QWylpDIwE Chickens and Vegetables Fried & Served with Fresh Tandoori Bread in Village https://youtu.be/OeWradtCRoA Stuffed Eggplant's and Potatoes with Tomato Sauce in the Rainy day of the Village https://youtu.be/EGVYRvD8jZQ Cooking Fresh Strawberry jam in our Beautiful Mountain Village https://youtu.be/xfj8fHaRjVE Potato & Mince Meat Turned to Meatballs in Village ♧ IRAN Rural Life in Mountain https://youtu.be/aXx4zAn9Kx4 Making Homemade Cheese and Butter and Cooking Bread in Village https://youtu.be/GpzO9-5Soj4 Cooking Juicy Steak with Meat, Pineapple and Vegetables in the Village https://youtu.be/a3SLQ6kjXFA Taking Cows to the Yaylag (Grassland) through the Rivers and Mountains https://youtu.be/4RBMtr5AT14 Rice Stuffed with Lamb Meat, Raisins and Dried Fruits Cooked in Village https://youtu.be/Fk7ICZeKu_E Gooses Stuffed and Cooked in Tandoor in Beautiful Spring Day of Village https://youtu.be/akMnNayIfJU Cooking Fatir Bread For Fitr Eid and Baking Lavash in Tandoor ♧ Village Cooking Vlog https://youtu.be/643qhipgvRQ

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

These 'Essential 8' habits slowed biological aging significantly, study shows

Biological aging slowed significantly when people followed heart-healthy lifestyle habits, according to new research.

This is the best place to live in London

This north London neighbourhood doesn't come cheap.

Naturopathic doctor discusses women's health

Dr. Jacqui Fleury says part of the conversation around women's health is empowerment and knowledge. She talked about menopause, saying that it is tragic that women in the peak of their career could be facing those symptoms. Fleury said that food and vitamins can help alleviate menopause symptoms.

I'm a native Hawaiian. Locals are tired of tourists treating the island like a theme park – here's what to know before you visit.

A native Hawaiian who lives on Maui shares how tourism impacts locals and what they want tourists to know before they visit: don't be entitled.

Millennial Money: The evolution of retirement - and what it might mean for you

Now that retirement spans more years than ever, you might need to rethink how you’re envisioning that stage of your life. Although Americans are retiring a little later than they did 30 years ago, they’re also living longer. Retirement isn’t a blip on the life radar — it’s a significant chunk of time. While your parents may have retired and never w...

15 Things Truly Happy People Choose to Ignore

Here are 15 things truly happy people choose to ignore! If you want to discover the secrets to happiness, you’re in the right place. By exploring the habits of happy people, this motivational video offers insightful advice and tips on how to be happy in life — blending psychology, self help, and practical habits into a transformative guide. From understanding the importance of ignoring negativity to embracing practices that lead to joy, truly happy people have mastered the art of navigating life with finesse — and embracing their habits will change your life for the better, too! You see, genuine happiness isn’t just about what you decide to let into your world; it’s also about what you choose to leave out! It's about making those small, deliberate changes that lead to big shifts in your mental health and overall well-being. Whether you're looking for ways to be happier or positive habits that foster happiness, this list is designed to inspire change and motivate you toward a more content and fulfilling life. OTHER VIDEOS TO WATCH: How To Be Happy - 10 Things Happy People Don’t Do: https://www.youtube.com/watch?v=05fEZpDorEA 10 Interesting Facts About Happiness: https://www.youtube.com/watch?v=vJFpD_XUfiM How To Think Yourself Happy - The Power Of Positivity: https://www.youtube.com/watch?v=HQR1_PKJOE4 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

8 reasons you feel tired all the time and what you can do about it

Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet

8 Simple Habits That Save Me 20+ Hours a Week

Sign up to Morning Brew for free today: https://morningbrewdaily.com/ali Hey friends, I really believe that time management is super important, because we can always make more money, but we can never make more time. So in this video, I share 8 of my favourite habits that help me save around 20 hours a week. Enjoy x 📆 Check out the ideal week template here: https://play.aliabdaal.com/ideal-week-template 📚 Check out my book Feel-Good Productivity here: https://www.feelgoodproductivity.com/?utm_campaign=preorder&utm_source=youtube_long&utm_medium=video_description&utm_content=8+Simple+Habits+That+Save+Me+20++Hours+a+Week 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday 🍿 WATCH NEXT: How I Manage My Time (The Trident Calendar Method): https://www.youtube.com/watch?v=6o2tm00Ar8A 10 Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk 7 Habits that Save Me 3+ Hours Every Day: https://www.youtube.com/watch?v=hXP5fUfBGQQ 12 Productivity Myths Wasting Your Time: https://www.youtube.com/watch?v=qc4GU_wHdqw MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE TOOLS & GEAR 📩 Superhuman - The BEST Email Experience - https://go.aliabdaal.com/superhuman ✍️ Shortform - The BEST Summaries of Books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember What I Read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I Get My Music - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I Manage My Team - https://go.aliabdaal.com/notion ⏰ Rize - How I Track Time and Stay Productive - https://rize.io/aliabdaal MY OTHER SOCIALS: 🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱 TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥 Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 Introduction 0:29 The Calendar Habit 3:26 The Feel Good Productivity Habit 6:13 The Adventure Habit 8:37 The Focus Habit 11:04 The Rapid Action Habit 12:46 The Experimental Habit 15:24 The Alignment Habit 17:51 The Delegation Habit PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.

Semaglutide medication's like Ozempic contribute to heart health, study finds

Semaglutide medications can help patients with more than just diabetes according to new research. The SELECT trial found drugs like Ozempic and Wegovy can also improve heart health and long-term weight loss. Doctors call it a breakthrough finding as work continues to understand the full scope of the drugs' benefits. Health Reporter Katherine Ward has more.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...