Lifestyle

How to make yourself more attractive, according to science

Simple but effective...

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.

Your garden’s carbon footprint isn’t as small as you may think

A study published in Nature found that the carbon footprint of food grown via urban agriculture is six times greater than conventional agriculture, and for one main reason. CBC’s Stephanie Cram explains why, and shares one farmer’s tips for keeping your carbon emissions down.

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

What we get wrong about self-esteem: It's built through actions, not words

Self-esteem is the sense of value we have for ourselves. It’s how we perceive ourselves: whether we think we are worthy and competent, whether we think we belong, whether we like ourselves. There’s an entire wellness industry dedicated to improving self-esteem, but it often gets things wrong. Standing in front of a mirror and saying “I’m awesome” probably isn’t going to make you feel better about yourself, because self-esteem can be explicit or...

Instagram use before bed and melatonin pills for insomnia: Link explained

Full-fledged sleep is the key to a good sense of well-being and productivity throughout the day. However, falling asleep and sleeping soundly until morning doesn't always come easily. As a result, there's irritability, lethargy, quick fatigue, and poor concentration. Melatonin is necessary for regulating sleep phases and combating insomnia. Increas...

Finding your sporting community is like kryptonite to loneliness

There's something out there for everyone.

What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science

The effects of loneliness on your body can range from anxiety and poor sleep quality all the way to heart diseases and a shorter life expectancy. Our health editor explains what happens when you feel lonely. Read the article: https://www.businessinsider.com/what-loneliness-does-to-the-body-and-brain-2023-12?utm_source=youtube&utm_medium=social&utm_campaign=science-description 00:00 - Intro 00:55 - The Paradox Of Loneliness 02:07 - Short Term Effects 02:22 - Long Term Effects 03:20 - Solutions 4:30 - Credits MORE BUSINESS INSIDER EXPLAINS VIDEOS: How Cheap Toys Made Millennial Parents Miserable | Insider News https://www.youtube.com/watch?v=wENbN9eLUVI How The GOP Primaries Create Extreme Candidates | Insider News https://www.youtube.com/watch?v=x3gKW99gMd0 Where Billionaires Flock To Every Month Of The Year | Business Insider https://www.youtube.com/watch?v=9akeYnLXF9c ------------------------------------------------------ #mentalhealth #psychology #insiderscience Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit our homepage for the top stories of the day: https://www.businessinsider.com/science Insider Science on Facebook: https://www.facebook.com/insiderscience Insider Science on Instagram: https://www.instagram.com/insiderscience Insider Science on Twitter: https://twitter.com/sciinsider Insider Science on TikTok: https://www.tiktok.com/@scienceinsider What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.

My *In Depth* HAIRCARE ROUTINE For Long & Healthy Hair

For a limited time shop my Pique link https://piquelife.com/audreyvictoria to get up to 15% off my favorite drinkable hair care products plus free gifts! haircare routine products: 💦hair oils & pre wash repair treatments💦 Mielle hair oil https://amzn.to/3Skydfr Castor oil: https://amzn.to/45Q8Rcv Holiroots hair oil: https://amzn.to/3Qjjte3 Garnier Fructis Sleek & Shine Moroccan Sleek Smoothing Oil https://amzn.to/3QUS82r Olaplex n0 https://amzn.to/40Wb9pR Olaplex n3 https://amzn.to/3Rggkh9 💦shampoos💦 Olaplex n4 Bond Maintenance Shampoo https://amzn.to/3Rfipd0 Redken Hair Cleansing Cream Clarifying Shampoo https://amzn.to/3OovwqN 💦conditioners💦 Pureology Hydrate Conditioner https://amzn.to/46XwEZQ 💦hair masks💦 Elizavecca Milky Piggy Collagen Ceramide Coating Protein Treatment https://amzn.to/46uL7uT 💦hair brushes💦 Wooden hairbrush https://amzn.to/45SANwQ 💦leave ins & heat protectants💦 Redken One United Leave In Conditioner: https://amzn.to/3MkHnVz 💦heat styling tools💦 Dyson Airwrap https://amzn.to/3pYMt1O Dyson Airstrait Straightener https://amzn.to/46S7OdM Dyson supersonic https://amzn.to/3utFcsB 💦Serums💦 Olaplex n7 bonding oil https://amzn.to/46uKLV5 Moroccanoil treatment https://amzn.to/46uhREG ⬇️Shop My Favorite Hair & Skincare Products⬇️ https://www.amazon.com/shop/audreyvictoria ⬇️Social Media & Email⬇️ Email: [email protected] Instagram: instagram.com/audreyvictoriax TikTok: @audreyvictoria_ 💌Email For Business Inquiries Only: [email protected] *All of the music is from epidemicsound.com *Amazon links are affiliate links. tags: haircare routine,hair care routine,my haircare routine,hair care,hair care tips,healthy hair,hair routine,how to get long hair,hair growth tips,long hair,hair tips,hair care routine for damaged hair,hair growth,haircare routine 2023,in depth haircare routine,how to build a haircare routine,damaged haircare routine,hair care products,healthy and long hair,healthy hair growth tips,healthy hair tips,haircare,my hair care routine for long and healthy hair #haircare #haircareroutine #haircaretips #hair #longhair #shinyhair

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

These five work out habits look healthy but can really harm your body

When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

9 rules to be a truly happy and successful woman

Many women aspire to discover how to become happy and successful. It turns out there are 9 rules that can be considered principles of a self-satisfied and fulfilled life, according to Hack Spirit. Successful and happy women respect themselves and know their worth. Strong and successful women will not settle for anything they don't like. There's no ...

Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet

DIY tips to make 2024 your greenest year yet

'The Accidental Environmentalist' Julia Grieve shares practical tips and tricks for becoming more eco-friendly this year. From tackling food waste through clever fridge organization to crafting DIY dishwasher and laundry tabs, Julia shows us how we can help save the planet and save money simultaneously.

7 Essential Fitness Skills Every Man Must Know

👉We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook 😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join 👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Essential skill 1 Balance: This is the foundation of all movement. Good balance improves coordination, creates better posture, reduces falls, and helps with activities like carrying objects or playing sports. Here are two great exercises to help you become balanced: Single leg stands: Stand on one leg for 30 seconds, and then repeat on the other side. Hold onto something for support if needed. (Beginner) Walking on a balance beam: This one helps to improve focus and core engagement. (Intermediate) Essential skill 2 Running: A basic human function, running improves cardiovascular health, builds leg strength, and is a great way to stay fit. Whether you’re using it for cardio, sports or even evading danger - running is one of the most essential skills we as human beings possess. Here are two great exercises to help you become a better runner: Interval training: Alternate between periods of high-intensity running and recovery speed walking. (Beginner/Intermediate) #fitness #workout #exercise Running drills: High knees, butt kicks, and jumping rope while moving forward improve running form and coordination. (All Levels) Essential skill 3 Crawling: It’s not just for babies! Crawling improves core strength and shoulder stability. Staying low under smoke, squeezing through tight spaces, or performing military drills - crawling offers stealth and access in tough situations. Here are two great exercises to help up your crawling game: Bear crawls: Improves core and shoulder stability. Start on hands and knees, then alternate opposing arms and legs while keeping your back flat. Slow and controlled is the name of the game. (Beginner/Intermediate) Inchworm: Great for core and upper body strength. Start standing, then walk your hands down until you’re in a plank position, then walk your feet back up to meet your hands and repeat. (Intermediate/Advanced) Essential skill 4 Jumping: Improves explosive power, leg strength, and coordination. In addition to sports, jumping will help you clear obstacles or help you grab items just out of reach. A good jump can literally be a lifesaver. Here are three great exercises to help you increase your jump: Squat jumps: Builds intense power. Do a bodyweight squat then jump explosively as high as you can. (Beginner/Intermediate) Box jumps: This helps to increase your jump height. Use a sturdy box, and jump explosively to land on top, starting with a shorter box and progressively working your way up to taller ones. (Intermediate/Advanced) Single leg hops: Improves balance and leg strength. Hop on one leg for repetitions, then switch. (All Levels) Essential skill 5 Climbing: Builds upper body strength and grip strength. In addition, climbing can benefit many sports like gymnastics or kayaking. Daily activities will improve as well, due to climbing’s focus on increased strength and flexibility. Here are two great exercises to help you become a better climber: Rock climbing gyms: The safest way to learn and practice climbing techniques. (All Levels) Pull-ups: Builds upper body pulling strength essential for climbing. (Beginner/Intermediate) Essential skill 6 Lifting: Essential for everyday tasks and helping to build overall strength. Learning proper lifting techniques prevents injuries and back pain. Here are two great exercises to help you learn to properly lift: Deadlifts: Builds total-body strength, improves posture, functional movement and athletic performance. (Beginner/Intermediate with proper form) Squats: Builds lower body strength, improves core stability and greatly helps to improve everyday activities. (All Levels) Essential skill 7 Carrying: Goes hand-in-hand with lifting. A strong core and proper technique ensure you can carry objects safely and efficiently, whether that be building materials on a construction site, food from the grocery store or even other people. Here are three great exercises to help better your carrying skills: Farmer's walk: Hold weights in each hand and walk for distance. Improves grip strength and core stability. (Beginner/Intermediate) Suitcase carry: Hold a weight in one hand and walk for distance, switch hands halfway. Improves core stability and unilateral strength. (Beginner/Intermediate) Walking lunges with weights: Combine the benefits of lunges and carrying weights. It also helps to improve cardiovascular capabilities. (Intermediate/Advanced)

30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?

Exploring A Tranquil Super House Designed By An Award-Winning Architect (House Tour)

Designed as an antidote to the owners’ busy lifestyle, Mossman by Shaun Lockyer Architects is a super house built to focus on providing comfort and relaxation. Through the home’s character and the simplicity in which the materials are put together and their tactility, the super house becomes a coastal oasis for the modern family. Moreover, the use of the materials allows the architect to interpret how they could create a space that would be the type of beach sanctuary the clients were seeking. Located in Noosa Heads, the family home becomes a place in which the award-winning architect plays with shadows and texture throughout the architecture and interior design of the house. The exterior architecture and design of the home allows dappled light filtering through the branches of the Maluleka trees that adorn the northern edge of the property inside. Another identifying characteristic of the home is the timber screen that defines the exterior. The super house is positioned on a north-fronting river system that leads out to Lake Cootharaba before going on to the everglades and out to the ocean. As such, the home is imbued with a special connection to the water and creates a one-of-a-kind living experience. From the street, the home is deliberately reductive and solid. The intention for this is so the layering and activity is hidden behind it. The front door, which is characterised by one black aperture in an otherwise timber facade, leads the house tour through into a double-height space that transforms the way one understands and experiences the home. Transitioning from the entry into the primary living space and kitchen, there is a sense of openness, transparency and ambiguity in the way interior and exterior spaces connect. This is reinforced with the floor material, which is an exterior tile that is brought internally throughout the kitchen and living space so that the interior and exterior flow as one. Creating a sense of living under a tapestry of timber, light and texture, Shaun Lockyer Architects’ design allows the owners to feel like they are occupying the landscape and connecting to the river beyond. The central staircase provides a degree of animation and character to the house. Similarly, there is a striking contrast between the shadowed voids and frameless skylights that reinforce the home’s connection to the outside. However, the predominate decor choice of the super house is the broadform concrete that complements the timber of the home. From the bridge space on the second level, the clients can transition to the west where the kids’ wing with bedrooms and a living room is positioned. Moreover, there is an operable screen that can create an indoor-outdoor sequence, while further to the west is the main bedroom. Created to be both indoor and outdoor, the main room’s decor is defined by a blackbutt timber screen that controls light and privacy while also creating a unique character to the interior of the room. For Shaun Lockyer Architects, every project is a group effort and the team acknowledges the client who demonstrated extraordinary faith and trust throughout the process. Through a combined effort between Shaun Lockyer Architects, JW Constructions, Conlon Group and Hong Henwood Design, Mossman becomes a dream super house for the clients who desired an oasis-like escape from their busy lives. 00:00 - Introduction to Tranquil Super House 00:46 - Shadows, Textures and Light 01:49 - Layering The Design 02:21 - The Layout of the Home 04:07 - Team Collaboration For more from The Local Project: Instagram – https://www.instagram.com/thelocalproject/ Website – https://thelocalproject.com.au/ LinkedIn – https://www.linkedin.com/company/the-local-project-publication/ Print Publication – https://thelocalproject.com.au/publication/ Hardcover Book – https://thelocalproject.com.au/book/ The Local Project Marketplace – https://thelocalproject.com.au/marketplace/ For more from The Local Production: Instagram – https://www.instagram.com/thelocalproduction_/ Website – https://thelocalproduction.com.au/ LinkedIn – https://www.linkedin.com/company/thelocalproduction/ Photography by Christopher Fredrick Jones. Architecture and interior design by Shaun Lockyer Architects. Build by JW Constructions. Styling by Hong Henwood Design. Landscape architecture by Conlon Group. Filmed and edited by Dan Preston. Production by The Local Project. Location: Noosa Heads, Queensland, Australia The Local Project acknowledges the Aboriginal and Torres Strait Islander peoples as the Traditional Owners of the land in Australia. We recognise the importance of Indigenous peoples in the identity of our country and continuing connections to Country and community. We pay our respect to Elders, past and present and extend that respect to all Indigenous people of these lands. #SuperHouse #Home #Architect SyncID: MB01XY0FALIBIC2

Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.

The 10 happiest places to live in the US

How To Build Wealth In Your 20s (Realistically)

These are the 7 investing habits that have changed my life, how to best implement them, and what you can do to potentially come out ahead 10-30 years from now. Enjoy! Add me on Instagram: GPStephan | PROMOTIONAL OFFER: Get FREE Fractional Shares when you sign up and make a deposit using my paid affiliate link for WeBull: https://a.webull.com/i/GrahamStephan GET MY WEEKLY EMAIL MARKET RECAP NEWSLETTER: http://grahamstephan.com/newsletter The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://the-real-estate-agent-academy.teachable.com/p/the-youtube-creator-academy/?product_id=1010756&coupon_code=100OFF - $100 OFF WITH CODE 100OFF NUMBER ONE: INVESTING ASAP Following this is easily the most impactful in terms of how much wealth you can accumulate throughout your lifetime. When you’re young, one of the biggest advantages you have when it comes to investing is really simple - it’s TIME. Not only can you ride out any short-term fluctuations in the market, but you can take full advantage of what’s called "Compound Interest." Every year that goes by without investing is a year you won’t be seeing insane growth 30 or 40 years from now. NUMBER TWO: DON’T TIME THE MARKET This is the simplest, most factual piece of advice you’ll ever hear when it comes to investing - but it also happens to be the most difficult for people to actually follow. On top that - studies show that the more trades you make, and the more you try to time the market, the lower your overall return becomes. Research has also shown that since 1926, a 20-year holding period of the stock market has never ONCE produced a negative result. So, without overloading you with facts and studies, all I’m going to say is this: The buy-and-hold investment strategy tends to not only be the safest, but also the most profitable for the majority of people. In fact, just buying in the market immediately - regardless of where it's priced - has out performed trying to time the market 71% of the time. NUMBER THREE: DON’T INVEST IN THINGS YOU DON’T UNDERSTAND I’d much rather just not invest at all, than put your money into something you don’t fully understand. Especially in this market, where literally everything is going up, it’s so simple to get disillusioned that investing is really easy, and get yourself accustomed to always making money. But that doesn’t always happen. You need to understand that investing is going to be cyclical, investments will lose for years in a row, and you need to understand and know that going in. FOURTH: DON’T INVEST MONEY YOU NEED IN THE SHORT TERM When you invest money, there’s always a chance that the value of that investment will go down in the near future. Investing should always be seen as a long-term strategy. You generally can’t predict where the markets will be a few months or a few years from now - but you CAN look back historically - and see that over a period of 10 or 20 years, your chances of coming out ahead profitable are pretty good. So, for that reason…investing any money that you’ll need within the short term is not a good idea, and could cost you a LOT if things end up getting bad. FIFTH: INVEST CONSISTENTLY Investing is just a way of life. All you need to do this, is to automate your investing as much as you can. Just set up automatic withdrawals into a broad index fund without even thinking about it - out of sight, out of mind. You don’t need to be actively involved with it all the time, but just consciously remember it’s there - and that’s it. SIXTH: THINK INDEPENDENTLY This is the hardest thing to do from everything I’ve mentioned, but it’s also the one that will make you the most money if you get good at it. And what I mean by this is that you must trust your own thoughts and research, and not be swayed by someone else who says otherwise, or disagrees with you. My ENTIRE Camera and Recording Equipment: https://www.amazon.com/shop/grahamstephan?listId=2TNWZ7RP1P1EB For business inquiries, you can reach me at [email protected] *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. This is not investment advice.

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Experts weigh in on how to bypass 'savings guilt'

As the higher cost of living continues to squeeze household budgets, many Canadians are finding they have even less left over at the end of the month to squirrel away for the future.

The ‘island of immortals’ where residents regularly live past 100

Inspired to quit

She had been smoking for 25 years, averaging a pack a day, but it was the words of a child that helped one Rankin Inlet resident drop the habit for good. “I tried quitting quite a few times before that,” recalled the resident, who preferred to remain anonymous while sharing her personal story. A young person in her life had learned at school about ...

Stone Fireplace Build In The Log Cabin

I am selling my own handmade wooden products!! My website: www.grankvist-outdoors.com I hand-craft my own cutting boards in the log cabin. I can only make a few at a time, so you have to be first to buy one when a batch is released. Every cutting board is signed by hand with its own unique number, representing how every cutting board is unique. They are made from hard nordic oak, making them extremely durable, holding up for a lifetime of abuse. Instead of having a plastic cutting board that really should be thrown away after 2 years. I was told that my dream of selling handmade products wouldn’t work in today's world where everything is mass produced. I want to prove them wrong. My goal is to expand into other handmade products. Making a series of lifetime quality handmade goods. Breaking free from mass production, supporting our environment. So check out my website: http://www.grankvist-outdoors.com —------ The clothes I am wearing are from the Swedish brand Revolution Race. Check them out here: https://www.revolutionrace.com/ —------ This is my gear that I use to make these videos possible: My main camera: https://amzn.to/3D060lt My second camera: https://amzn.to/3NHWWpZ My lens: https://amzn.to/3JHDCbd My drone: https://amzn.to/3rgvlEX These amazon links are affiliate links. By using these links I earn a small fee from your purchase, it does NOT cost you anything extra. Thank you for your support and be creative with your new gear! Thank you Stevie Antoniou Media for editing this video!

The 10 most (and least) active states in the US

The Bonsai Tiny House: Spectacular Design In An Ultra Small Home

Download June’s Journey for free by clicking the link: https://woo.ga/4quutti7 June’s Journey is available on Android and iOS mobile devices, as well as on PC through Facebook Games. In this weeks episode we visit an inspiring, ultra compact tiny home in France which is absolutely packed full of amazing design ideas. Within the world of architecture, nothing encourages innovation and ingenuity like limited area and this tiny house is a brilliant example of just how much function can be fit into a small space! The home also boasts some really neat features such as bike storage and even a climbing wall! We hope you enjoy the tour! You can follow Yann and his tiny house adventures here: https://www.instagram.com/ufeelgood.fr/ If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Filmed bv: Gabrielle Vnd (https://www.instagram.com/gabrielle.vnd/) Editing by: Gabrielle Vnd & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #architecture #homedesign

5 High Fiber Foods For Natural Weight Loss

Ditch the fad diets & embrace fiber! Discover 5 high-fiber foods that can help you feel fuller longer & support healthy weight loss. #weightloss #weightlosstips Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Lenovo Yoga Pro 7 - REAL Day In the Life!

What's it like to use the new Lenovo Yoga Pro 7? Let's spend a real day in the life with it and find out. Check out the Lenovo Yoga Pro 7 here: https://www.lenovo.com/us/en/p/laptops/yoga/yoga-pro-series/yoga-pro-7-gen-9-(14-inch-amd)/len101y0048 Catch up with me: Join my Discord Server: https://discord.gg/F7Q2F7aque Instagram: https://www.instagram.com/uravgconsumer/ Twitter: https://twitter.com/UrAvgConsumer Facebook: https://www.facebook.com/UrAvgConsumer/ Snapchat: https://www.snapchat.com/p/be55f780-7701-4eb1-8f88-61ebef171af6/3105210037633024 E-mail: [email protected]

10 things that happen to your body when you stop drinking alcohol

"Family Style" Pork Loin

Smoked Pork Loins make great "Family Style" Sunday Dinner because it's easy, it's quick, it's inexpensive, it feeds a lot of people and most importantly... it's delicious! #smokedpork #porkloin #howtobbqright Family Style Smoked Pork Loin WHAT MALCOM USED IN THIS RECIPE: - Malcom's Italian Stallion Seasoning https://bit.ly/MalcomsItalianStallion - Thermoworks DOT http://bit.ly/ThermoworksDOT For this simple Smoked Pork Loin, we're firing up the pellet grill to cook a whole pork loin roast low and slow until it's juicy, tender, and packed with flavor. This is the kind of meal that brings everyone together around the table because it’s fast, easy and delicious. Connect With Malcom Reed: http://howtobbqright.com/ Facebook - https://www.facebook.com/HowToBBQRight/ X - https://twitter.com/howtobbqright Instagram - https://www.instagram.com/howtobbqright/ TikTok - https://www.tiktok.com/@howtobbqright/ Malcom's Podcast - http://howtobbqright.com/howtobbqright-podcast/ For Malcom's BBQ Supplies visit - https://h2qshop.com/

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

Elevate Your Space with Woodworking: Crafting Beautiful Living Room Furniture

★ Contact Me: [email protected] ★ My Facebook: https://www.facebook.com/woodworkingskillss Welcome to our woodworking journey where creativity meets craftsmanship! In this captivating video, we delve into the world of interior design and furniture creation. Join us as we meticulously design and skillfully build a stunning set of living room furniture that's bound to transform your space into an oasis of elegance Do you have an idea, a project to work on or a proposal? Please leave a comment below. We will do it for you. ★Thank for watching! ★Please like, share, and subscribe our Channel here : https://bit.ly/2RtjjlT #WoodworkingSkill

What's Your Body Shape... and How to Dress for It | Style Theory

*Thanks to Scentbird for sponsoring this video!* Use THEORISTS to get 55% off your first month at Scentbird ► https://sbird.co/48Fc7c3 This month I received... Elysium Eau Intense by Roja ► https://sbird.co/49Y6oPD Avant Quintessence by Avant ► https://sbird.co/3T10jes Sexual Noir Pour Homme by Michel Germain ► https://sbird.co/3V43VPx Have you ever thought, “why do I look bad in everything?” We promise, you DON’T! But one factor that could lead to you feeling that way is not dressing to your body shape or body type. So today we want to show you exactly how to find your body type. First we’re using various tests like Kibbe, Fruits, and Myers Briggs. AND then we’ll teach you how to dress no matter the shape of your body: rectangle, pear, or inverted triangle. Let us know your shape in the comments below! ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *🔽 Don’t Miss Out!* Get Your TheoryWear! ► https://theorywear.com/ Dive into the Reddit! ► https://www.reddit.com/r/GameTheorists/ Need Royalty Free Music for your Content? Try Epidemic Sound. Get Your 30 Day Free Trial Now ► https://share.epidemicsound.com/StyleTheorists ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *👀 Watch MORE Theories:* I Hired a $20 Stylist ►► https://youtu.be/51Sr4THvkg0 I Shopped Like a BILLIONAIRE on Temu ►► https://youtu.be/_rmJw2a4MHc You’re Shaving Your Legs WRONG ►► https://youtu.be/DuoY4z9dFCg ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Join Our Other YouTube Channels!* ​🕹️ @GameTheory ​🎥 @FilmTheory 🍔 @FoodTheory ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Credits:* Writers: Amy Roberts and Mike Keenan (The Pokémon Biologist) Editors: Gerardo Andrés Mejía Torres, Jerika (NekoOnigiri), Koen Verhagen, and Dan "Cybert" Seibert Sound Designer: Yosi Berman Thumbnail Artist: DasGnomo ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Time Codes* What's Your Body Type? (0:00) The Kibbe Test (4:44) Shape Tests (🍏Fruits, Columns, & Xenomorphs) (15:14) Personality Tests (24:45) How to Dress Your Shape (29:32) ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ #BodyShape #BodyShapes #BodyTypes #BodyType #Kibbe #KibbeBodyTypes #Stylist #GRWM #Outfit #OutfitIdeas #WhattoWear #Fashion #Theory #StyleTheory

I Paid My Way Out of $20K in Debt — Here’s How I Learned To Spend Money On Myself Again

Every milestone is worth celebrating, no matter how big or small. That’s why we partnered with Shane Co., purveyors of timeless fine jewelry, to highlight the unique stories of those celebrating special life moments. Whether they found success in following their passions or are embarking on the next chapter of their journey, we’ll learn how these individuals are commemorating each milestone — and the role their jewelry can play in marking these...

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village

Kend Işleri ♧ Village Affairs Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village Life In A Mountain Village! Installing A New Tandoor For Fresh Breads This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #villagecooking #lammbrecipe Here is my latest videos link ; Life In A Mountain Village! Installing A New Tandoor For Fresh Breads https://youtu.be/9TvMVMDzn5M The Orange Chicken Craze: A Flavorful Twist On A Classic Dish https://youtu.be/uZMVhkUyMwI Cooking Lamb Leg & Rib Broth in New Mountain Village Home https://youtu.be/IZGcs3PNc-Q We Built a Village House! Cooking Dinner & Celebrated the Fire Day https://youtu.be/BIdO7oijbbI We Cooked Fried Chicken and Lentil Pilaf in Mountain Village https://youtu.be/160baFFyLn4 Meat and Mushrooms Stew Recipe with Fresh Sadg Bread Cooke in Village https://youtu.be/vlT637IQajY Chickens Meat, Onions and Plum Sauce Turned to Chicken Mosamma Stew with Pilaf https://youtu.be/Wr4CEHDIk_M Minced Meat Stuffed inside Potato Dough to Cooking Piroshki in Village https://youtu.be/e9YdijNOHc4 Eggplants Stuffed with Walnuts and Served with Fresh Tandoori Nan https://youtu.be/w8qOkZrf174 IRAN Daily Village Life! Baking Lavash Bread and Having Omelette for Dinner https://youtu.be/mZ30cDlFC5o IRAN! Walnut Meatball Stew Called Fesenjoon Cooked in Village Kitchen https://youtu.be/HbH3IvXqfsE IRAN Nomadic Life and Cooking Lamb Stew with Rice, Baking Bread & Preparing Butter https://youtu.be/tgRBYx378vw Snowy Day & Cooking Lamb Muscle and Neck Stew! Cutting Firewood with Chainsaw https://youtu.be/2v49mmmL4o8 Cooking Turkey Broth and Baking Bread on Iron Plate in Snowy Weather https://youtu.be/qvRm1Lqe2-k

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

9 Things that Made me Constantly Tired that I Wish I Stopped Sooner

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas 9 Things I Stopped Doing That Eliminated My Fatigue This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:40 - Stopped Allocating the Majority of My Calories/Carbs Toward the Evening 2:04 - Stopped Prioritizing Calories Over Nutrients 3:08 - Stopped Relying on Caffeine 4:38 - Stopped Drinking So Much Water at Night 5:47 - FREE Sample Flavors Pack of LMNT! 6:30 - Stopped Having Carbs Pre-Workout 8:07 - Stopped Taking Conventional Rest-Days 9:25 - Stopped Focusing Solely on Mouth Breathing 10:10 - Stopped Having Big Post-Workout Meals 10:55 - Stopped Avoiding Quercetin

Meet the Black Buddhist Lama who believes we can all aspire to be new saints

Lama Rod Owens is seen as an influential voice in a new generation of Buddhist teachers. He blends his training in the Kagyu School of Tibetan Buddhism with experiences from his life as a Black, queer man, raised as a Christian in the South. (AP Video: Jessie Wardarski)

Get better sleep with these 5 tips from experts

Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American adults say they don’t get the recommended seven to nine hours a night. Some of the major causes: Stress, anxiety and a culture that experts say is about productivity, not rest. “You need to understand wha...

7 Simple Habits for Health & Happiness :)

Check out shortform and get a free trial and 20% discount at https://shortform.com/lana Chapters: 00:00 - Introduction 02:19 - Productivity 05:02 - Motion 07:09 - Lagom 08:43 - Fika 09:59 - No shoes in bed 10:19 - Niksen 11:09 - Traditions Newsletter ⟶ https://www.lanablakely.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx For the full list, go here ⟶ https://www.lanablakely.com/filmmaking What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub Personal email ⟶ [email protected] Business email ⟶ [email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.

How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.