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20 ways to wreck your car - and what to do instead

Small, basic steps can keep your car running longer -- and save you money


The traditional Nuu-chah-nulth diet has shifted, but elements remain after colonization

By Alexandra Mehl Prior to colonization, Nuu-chah-nulth diets were known to consist of whale, seal, and salmon. Since contact, traditional diets have shifted to adapt to fishing and hunting regulations, but still, traditional aspects of acquiring food persisted. “What you would see as a traditional diet we had… previous to colonization, we'll never...


12 tips to help you lose weight by walking

Walking is a great way to exercise and lose weight without needing a gym membership. You can easily include it in your daily routine, listen to music, or chat with a friend while walking. Here are some simple tips to help you lose weight by walking, according to Eat This, Not That. Be consistent Regularity is crucial for progress in weight loss. Ma...


Study suggests certain foods are linked to anti-social traits

A study has claimed that certain foods can indicate your personality traits – and it's bad news for black coffee drinkers. The 2016 investigation resurfaced online, and people are losing their minds after it suggested that some preferences could be linked to psychopathic and sadistic traits. The researchers from the University of Innsbruck in Austr...


20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.


12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.


What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...


Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.


Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...


Estranged from family? A therapist wants you to remember these three things

'You might be surprised by how understanding others can be...'


Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.


Reaching Retirement? 3 Tips Before You Pull the Trigger

If you're planning to retire, there are a lot of items to check off your to-do list. These are just some of the ones you'll want to get out of the way first. The post Reaching Retirement? 3 Tips Before You Pull the Trigger appeared first on The Motley Fool Canada.


New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)


Average net worth of Americans by age — see how you compare


15 things you must do in Venice, Italy

There are a million things to do in Venice, but there are only 15 things you can't go without.


Sugar has its place in our daily diet, too, dietitian says

Registered dietitian Desiree Nielsen tells BC Today host Amy Bell that no one food is 'bad,' and a varied diet means healthy eating can look different from one day to the next.


The ‘island of immortals’ where residents regularly live past 100


When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...


The 32 Most Criminally Underrated '80s Trends

Leopard print and loafers, oh my!


Bodybuilder with bionic prosthetic 'an inspiration' as gym trainer

Marissa Gorjizadeh was born in New Brunswick with one arm and is now a certified fitness trainer and bodybuilder in Halifax. She's preparing for her fifth bodybuilding competition. Paul Palmeter has the story.


30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.


3 tips to declutter your home

A professional organizer gives three tips on how to declutter your home while her team helps a family clear out one of the busiest rooms in their Leduc, Alta., home.


In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...


New report criticizes B.C. government funding for medications

A new report calls out the B.C. government for falling behind other provinces when it comes to covering several medications, including for rare conditions. Kylie Stanton has the details and the story of a grandmother who pays out of pocket for her granddaughter's meds.


Restaurants feeling financial pinch as industry sees drop in employment

A Vancouver restaurant is feeling the financial pinch as the industry shed over 26,000 jobs in March. Grace Ke reports.


Can’t understand your Gen Z colleagues? These are the most unknown slang terms of 2024

Fear not, we have all the answers!


Liz Weston: How to reduce your ‘widow’s penalty’

After a spouse dies, the survivor often ends up paying higher taxes on less income — something known by accountants and financial planners as the “widow’s penalty,” because women typically outlive their husbands. Couples who know what’s coming often can take steps to soften the penalty’s effect, but too many don’t think far enough ahead, says Barba...


‘Friendly’ and ‘walkable’ city named one of the best destinations in the UK


Super Organized People Love These 10 Products

We’re always looking for the magic solution that will get us organized but as anyone who’s ever spent a small fortune at Ban.do knows, finding the perfect planner isn’t going to alter our personality or our proclivity for procrastination. That’s why Clare Kumar, a productivity coach and professional organizer who takes an inclusive approach to her work, advises her clients to “tune in before you lean in.” Kumar says the best way to work varies...


I got a diagnosis that completely changed my relationship


How Much Do You Need to Earn to Live in a Major U.S. City?

Living in a major metropolitan area doesn’t come cheap. To survive comfortably you’ll need to earn at least six figures, according to a new study. If you’re single, you’ll need to earn at least $96,500 a year before taxes, and two parents supporting two children will need at least $235,000, Knewz.com has learned. The above salaries are required to ...


Cold plunge: Why dunking yourself in icy water can benefit your health

Would you ever plunge yourself into a chilly ice bath for up to two minutes? The practice isn't new, as people have been dunking themselves into cold water as far back as 3500 BC, according to the U.S. National Institutes of Health. Adding heat into a cold plunge cycle is known as contrast therapy, which is often done by sitting in a sauna. As Alexia Kapralos explains, people partake in the practice for the physical and mental health benefits.


Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.


Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...


Menopause costs the Canadian economy billions every year. Here’s why

Menopause, exacerbated by stigma, lack of workplace support and the burden of debilitating symptoms, carries a substantial cost for the Canadian economy, a new report says.


The things all car lovers must do at least once

20 things every enthusiast should do before kicking the bucket


6 signs it’s time to quit your job and move on


The five decor mistakes that are making your home look cheap

Have you got any of these in your home?


Factors increasing arthritis risk in women: Details

Women are three times more likely to suffer from arthritis than men. This is associated with various health factors that are unique to the female gender. Rheumatoid arthritis is an inflammatory autoimmune disease. RBC-Ukraine reports on the factors that increase the risk of arthritis in women, according to research published in RMD Open (Rheumatic ...


Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...


Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.


Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...


Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.


6 thoughts and actions that only amplify anxiety and worry

Not to worry and be nervous is absolutely normal, albeit very unpleasant. But sometimes anxiety and concern can be so toxic that it hinders one's ability to carry on with daily activities. Our habits and thoughts can exacerbate the situation. Huffpost shares habits that intensify our anxiety and worry. Black-and-white thinking It is also known as "...


One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.


Passive Income: How to Make $1,000 Per Month Tax-Free

Are you interested in passive income? Here’s how you can make $1,000 per month tax-free! The post Passive Income: How to Make $1,000 Per Month Tax-Free appeared first on The Motley Fool Canada.


How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.


How coffee affects mental health

Coffee is the favorite drink of millions of Ukrainians. It is often the go-to beverage for a boost of energy after sleepless nights due to Russian attacks. But how does this drink affect mental health, and does it not lead people into depression? The answer to this question, according to a publication by dietitian Oleh Shvet. How coffee affects men...


A Week In Los Angeles, CA On A $162,000 Joint Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar. This week: a project analyst who makes $70,000 per year and spends some of her money this week on repairing a leaking pipe. Occupation: Project analystIndustry: TelecommunicationsAge: 29Location: Los Angeles, CASalary: $70,000. My...


Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.