Health

After years of sleepless nights I beat insomnia in a month

What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

How to give your home a deep clean for spring

It can be overwhelming to think of where to start your spring cleaning. CBC Manitoba community reporter Shannah-Lee Vidal gets some tips from Kim Albig and Brittni Brown of K & E Cleaning.

Dr. Oz | S7 | Ep 11 | 60-Second Life Hacks with Dr. Oz: Clean, Cook, & Get Fit Fast! | Full Episode

Dr. Oz | S7 | Ep 11 | 60-Second Life Hacks with Dr. Oz: Clean, Cook, & Get Fit Fast! | Full Episode Unlock the power of a minute with Dr. Oz's revolutionary 60-second strategies! In this episode, join Dr. Oz as he unlocks the power of "60-second strategies!" Discover astonishing cheats that will transform your living space into a spotless sanctuary in no time. Dr. Oz shares quick-fix secrets to declutter and clean your house, making tidiness a hassle-free task. And, are you a busy parent whose your car interior is an over cluttered and a complete mess? Learn easy organizing tips so that you can say goodbye to all of that clutter and relieve stress From using cooking spray to shaving cream, Dr. Oz demonstrates some popular 60-second cleaning hacks to save you time and keep your home pristine. They say smiling and laughing can be good for the soul. Dr. Oz shares some viral videos that are sure to bring a smile to your face! Plus, struggle no more with meal prep! Learn how to get a nutritious and delicious dinner on the table in just 60 seconds. Actor Morris Chestnut helps Dr. Oz cook some quick recipes. These tips will revolutionize your cooking game, ensuring you spend less time in the kitchen and more time enjoying your meals. Also, are you ready to kickstart your fitness journey but pressed for time? Dr. Oz and actor Morris Chestnut introduce lightning-fast moves to help you reshape your body and shed pounds. These 60-second exercises are designed to fit into any schedule, making it easier than ever to commit to your health and wellness. Lastly, Dr. Oz’s studio audience gets 60-seconds of love advice from Morris Chestnut. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #60secondlifehacks #healthandwellness #weightloss #healthyliving #quickmeals .

How to make yourself more attractive, according to science

Simple but effective...

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

HOW TO MAKE YOUR LIFE AESTHETIC | room, phone, style, instagram...

this is one of my MOST requested videos, so I thought I'd make a step-by-step plan on how to fully adopt an aesthetic. I loveee customizing my surroundings, products, clothes, makeup, and tech to my own style - this vid will show you exactly how to make areas of your life match aesthetically :) thank you for watching and i love you so much xx // my phone wallpaper: https://pin.it/4REdVUo ⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙⋙ my fave things 🤍 // house/room: https://www.amazon.com/shop/sadiealdi... // skincare/tanning: https://www.amazon.com/shop/sadiealdi... // workout: https://www.amazon.com/shop/sadiealdi... // mental health: https://www.amazon.com/shop/sadiealdi... // clothes/accessories: https://www.amazon.com/shop/sadiealdi... // car: https://www.amazon.com/shop/sadiealdi... // stationery: https://www.amazon.com/shop/sadiealdi... // tech: https://www.amazon.com/shop/sadiealdi... // food/kitchen: https://www.amazon.com/shop/sadiealdi... // makeup: https://www.amazon.com/shop/sadiealdi... // cleaning: https://www.amazon.com/shop/sadiealdi... // diabetes: https://www.amazon.com/shop/sadiealdi... // hair: https://www.amazon.com/shop/sadiealdi... *affiliate links above - I will receive a small commission on a purchase without additional cost to you. no pressure tho! :) * stalk me here ! // instagram: @sadiealdis // tik tok: @sadiealdis // pinterest: @sadiealdis // spotify: @sadiealdis // snapchat: @sadiealdis11 // my amazon faves: https://www.amazon.com/shop/sadiealdis // depop: https://depop.com/sadiealdis a's for the q's : how old are you? // 20 where do you live? // ontario, canada filming equipment? // vlog cam: https://amzn.to/3g07Ng7 // vlog cam mic: https://amzn.to/3zlOvc8 // DSLR cam: https://amzn.to/3upZD4s // lens: https://amzn.to/39L13yI click here to translate this video into your language! https://www.youtube.com/timedtext_cs_... business inquiries: please check my 'about' page!

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

NEVER TOO SMALL: Amsterdam Couple’s Luxe DIY Apartment, 48sqm/516 sqft Amsterdam

See why we love using Milanote by trying it for free here: http://milanote.com/nts4 Home to designer and carpenter Marijn Kruikemeier and his partner Liya, this once-empty shell in the heart of Amsterdam was completely transformed into a bright, contemporary space filled with full-size amenities and a seamless flow between spaces. The couple addressed the challenge of a narrow floor plan by adding a series of custom-built furniture throughout, the stand-out being a curved slatted oak wall unit opposite a full-size galley kitchen. The unit cleverly conceals a hidden bathroom, larger kitchen appliances as well as a series of storage niches for smaller items. The unit flows seamlessly into the living room, where a floor-to-ceiling cabinet spanning the length of the room houses a hidden TV that emerges and disappears via an electronic lift mechanism. At the end of the apartment, the sunlit bedroom featuring a built-in terracotta-coloured wardrobe surrounding the bed, leads to the tranquil backyard, a welcome extension of the couple’s living space in warmer months. #smallapartment #architecture #interiordesign Ep 147 Project Name: Project Jordaan Designer: https://www.marijninterieurs.nl/ Produced by New Mac Video Agency Creator: Colin Chee Director: Nam Tran Cinematographer: Rem Berger Producer: Lindsay Barnard Editor: Sebastian Tibbs Music: The Leaves Are Changing by Miles Kredic & The Woods by Jon Gegelman from Artlist.io

The 10 happiest places to live in the US

The Many Lives of Christian Dior - Episode 2 - Double Life

Christian Dior is now 20 years old. During the day, he was undertaking his political science studies. But by night he was swept up in the rhythm of the Roaring Twenties, frequenting cabarets and other festive venues where he made extraordinary and fateful encounters. The artists he met fascinated him, piquing his curiosity and becoming his close friends. So why waste his time being bored with politics when the art world was where Christian seemed to belong?

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

The Bonsai Tiny House: Spectacular Design In An Ultra Small Home

Download June’s Journey for free by clicking the link: https://woo.ga/4quutti7 June’s Journey is available on Android and iOS mobile devices, as well as on PC through Facebook Games. In this weeks episode we visit an inspiring, ultra compact tiny home in France which is absolutely packed full of amazing design ideas. Within the world of architecture, nothing encourages innovation and ingenuity like limited area and this tiny house is a brilliant example of just how much function can be fit into a small space! The home also boasts some really neat features such as bike storage and even a climbing wall! We hope you enjoy the tour! You can follow Yann and his tiny house adventures here: https://www.instagram.com/ufeelgood.fr/ If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Filmed bv: Gabrielle Vnd (https://www.instagram.com/gabrielle.vnd/) Editing by: Gabrielle Vnd & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #architecture #homedesign

What I Eat In A Day | Simple, Easy & Healthy Recipes

What I Eat In A Day | Simple, Easy & Healthy Recipes You Can Make at Home Hi everyone! Hope you're having an amazing week so far, and happy Friday! I have been very busy the past couple of weeks and was today so I used a lot of recipes and meals that are quick and simple (many of my go tos) but still so delicious. I am working on a couple new recipes for some new meal plans and also trying new recipes! When I like something I start to eat it over and over again and then get sick of it so I have to try new ones out to switch things up. I just recently finished my 7 Day No Sugar Challenge (linked below) and I'm obsessed with the smoothie recipe in it, so I showed you how I make it today. I try to prioritize a lot of protein in my breakfast because I personally believe it is so helpful with my hormones and energy and this smoothie is perfect. Breakfast can be so simple and you don't have to overthink it or make this big meal to get what your body needs for the day. My lunch for the day is a recipe I'm still trying to perfect for you all because I always want to test/perfect prior to you guys having it, but im so excited about this sandwich. For my snack, of course I am eating some matcha chocolate from Nekohama x BAE. I can't get enough of it but have to be careful because it still has caffeine! For dinner, I made some Salmon, which is one of my favorites (surprise!) with a super simple fresh mango salsa. I love Salmon because you can make so many different variations of it and it's super easy to cook. To wind down at the end of the night I used MRO's Liquid Nightmare Multimineral which I have been loving. All these meals are easy to make at home and good for your body. Let me know if you try any of them out and how you like! I hope you guys enjoyed and let me know down below what other videos you would like to see in the future. I'll talk to you soon! xx Sanne Links & Products: Nekohama Matcha& Chocolate: : https://go.shopmy.us/p-958063 Nekohama Matcha & Chocolate international: https://nekohama.shop Seed: https://go.shopmy.us/p-957559 ALO Immunity Shot: https://go.shopmy.us/p-2227096 ALO Lounge Set: https://go.shopmy.us/p-3768759 7 Day No Sugar Challenge: https://www.soulsyncbody.com/product/8886000124202 Ritual Protein Powder: https://go.shopmy.us/p-1367268 Ritual Code: SANNE30 Nekohama x BAE Chocolate: https://go.shopmy.us/p-3768615 ALO Workout Set: https://go.shopmy.us/p-3768732 https://go.shopmy.us/p-3768744 Mary Ruth Organics: https://go.shopmy.us/p-3768640 Mary Ruth Code: SANNEVLOET Salmon Recipe: - 2 salmon - 2 tsp coconut sugar - 2 tsp paprika powder - 2 tsp garlic powder - pinch of salt & pepper Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet

How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...

The Wellness Diaries: My Gym Morning Routine

Episode 3 of The Wellness Diaries: My Gym Morning Routine. Doing my skincare, making a protein shake, going to the gym and making home-made butter with toast as a post workout meal. A journey of improvement and discovery in daily habits, gym routines, business and personal growth. Elevating the mundane to something extraordinary. GET MY FITNESS & FOOD APP & Start your free 14-day trial today: https://apps.apple.com/nl/app/gainsbybrains-fitness-food/id6446317499 The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do. My gym fit (commission links): Leggings: https://womens.best/Gainsbybrains-Define-Leggings Joggers: https://womens.best/Gainsbybrains-Comfort-Joggers music from epidemic sound www.epidemicsound.com

Get better sleep with these 5 tips from experts

Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American adults say they don’t get the recommended seven to nine hours a night. Some of the major causes: Stress, anxiety and a culture that experts say is about productivity, not rest. “You need to understand wha...

I Investigated the City That Wants Fast Food Banned...

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Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

10 things that happen to your body when you stop drinking alcohol

Millennial Money: The 4 longevity questions you should ask your financial planner

Only one-third of men correctly estimated how long a 60-year-old man in the U.S. could expect to live, according to a 2022 TIAA Institute survey. And fewer than half of women got it right for a 60-year-old woman. Advisers call this — understanding how long you’ll live in your retirement years — longevity literacy. It’s a crucial part of your retire...

Which one of these five workplace personas best describes you?

Expressionists love emoji, while Detectives prefer to do their digging alone.

9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

3 Trends EVERY Short Girl Should Know in 2024 (Like Me)

I'm back today sharing the top three trends this year to pay attention to if you're a short girl like me. These are the trends that I will be wearing throughout 2024 and most likely even years after. PS: I just launched another closet sale here (US Only): http://www.dearlybethany.clothing This video is NOT sponsored. When you shop some of the items below, you are supporting this channel by using affiliate links. Thank you for supporting this channel! #petite #style #2024 0:00 Introduction 0:34 Top Trend 1 Jacket, XS https://go.magik.ly/ml/216ff/ Black Tee, XS https://go.magik.ly/ml/216fp/ Low Rise Jeans, 26 Short https://go.magik.ly/ml/216fk/ High Rise Jeans, 26 Short https://go.magik.ly/ml/216fu/ Silk Shirt, Size 2 https://seza.ne/QzHsh6hQCb Trousers, Size 2 https://seza.ne/QCd7hpFyVw 1:49 Top Trend 2 Sheer Top, Size 2 https://seza.ne/Q3RvZTPUpb Sheer Bottoms, Size 2 https://seza.ne/Q7cEADdxtT 2:52 Top Trend 3 White Jacket, Small https://go.magik.ly/ml/216g3/ Photos from Net-A-Porter: https://go.magik.ly/ml/216ae/ NOW OPEN! Join my signature course, Master the Art of Personal Style® here 👇 http://www.dearlybethany.com This 6-week personal style masterclass digs deep into your loves & inspirations to guide you from feeling completely lost with your wardrobe to becoming the most unique & stylish woman in the room. SOCIALS INSTAGRAM: http://www.instagram.com/bethanyxleonardo PINTEREST: https://www.pinterest.com/dearlybethany JOIN MY STYLE COURSE: https://www.dearlybethany.com MY CLOSET SALES (USA): http://www.dearlybethany.clothing

12 Attractive Things You Do Without Realizing

These are some attractive things you do without even realizing it. Are you actually highly attractive? This is a question that may define many aspects of your life going forward. Sources: How to Make Yourself More Attractive https://www.psychologytoday.com/us/blog/between-the-sheets/202010/how-make-yourself-more-attractive Unexpected Things Women Find Attractive in Men https://www.psychologytoday.com/us/blog/head-games/201604/3-unexpected-things-women-find-attractive-in-men The Trait That Makes You More Attractive https://www.psychologytoday.com/us/blog/the-time-cure/202301/the-trait-that-makes-you-more-attractive Effortless Ways to Become More Attractive https://www.psychologytoday.com/us/blog/dating-and-mating/202204/3-effortless-ways-become-more-attractive#:~:text=Smile%20and%20Laugh,et%20al.%2C%202014). Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

3 ways loneliness can damage your body

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

10 Foods That Have Almost 0 Calories

Embarking on a weight loss journey often means sacrificing beloved foods and battling constant hunger pangs.. Research has shown that diet accounts for about 70-80% of the weight loss and fat reduction process. However, there's a silver lining: a variety of delicious, almost calorie-free foods that can keep your taste buds satisfied while aiding your weight loss goals. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

7 Simple Habits for Health & Happiness :)

Check out shortform and get a free trial and 20% discount at https://shortform.com/lana Chapters: 00:00 - Introduction 02:19 - Productivity 05:02 - Motion 07:09 - Lagom 08:43 - Fika 09:59 - No shoes in bed 10:19 - Niksen 11:09 - Traditions Newsletter ⟶ https://www.lanablakely.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx For the full list, go here ⟶ https://www.lanablakely.com/filmmaking What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub Personal email ⟶ [email protected] Business email ⟶ [email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.

7 Bad habits you should give up in your 20s

Get your free WHOOP + free month here: https://join.whoop.com/alexcosta Links to be the most stylish man in the room: ● Follow me on INSTAGRAM - http://bit.ly/AlexCostaIG ● Follow me on TIKTOK: https://bit.ly/TikTokAC ● Shop my Hair Products: https://bit.ly/ForteProducts ● Shop my Skincare Products: https://bit.ly/ApricusSkincare ● Shop my Clothing Brand: https://bit.ly/AetosApparel ● Join my FREE Newsletter - http://bit.ly/AlexCostaNewsletter My WHOOP Team invite code: COMM-DA87D0 Everyone knows that one nerdy guy from school who went from a 1 to 10 out of nowhere. And if you're wondering how he did it, today we're going over looksmaxxing- how to become the most attractive version of yourself. Watch this video and let me know if you learned something new! Shop what I'm wearing: Hair Product: Forte Series http://forteseries.com T-Shirt: Aetos http://aetosapparel.com Check out my other videos: How to Wash Your Face Properly - https://bit.ly/WashFace2022 Healthy Hair Tips For Men: https://goo.gl/M1YiZj My Morning Routine 2022: https://bit.ly/Routine2022

Crafting a Stylish Family Furniture Set: A Woodworking Masterpiece

★ Contact Me:[email protected] Embark on a journey of creativity with our latest YouTube video as we guide you through the process of crafting a stylish family furniture set. Join us in this woodworking adventure as we transform raw materials into a contemporary masterpiece that will elevate your home decor. From design inspiration to hands-on construction, discover the joy of DIY home furnishing and add a touch of modern elegance to your living space. Watch as we bring your vision to life and inspire you to embark on your own woodworking projects. Don't miss out on the opportunity to turn your home into a haven of comfort and style – it's time to unleash your inner craftsman! Do you have an idea, a project to work on or a proposal? Please leave a comment below. We will do it for you. ★Thank for watching! ★Please like, share, and subscribe our Channel here : https://bit.ly/2RtjjlT #WoodworkingSkill

Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.

How many litres of water should you drink a day and does tea count?

Drink up!

10 Powerful Habits to Increase Your Masculine Energy

This set of habits will increase your masculinity and your masculine energy as a whole. To become a better man, you need to develop a strong sense of discipline and work ethic. Sources: Research Shows That Short Intense Workouts Are Beneficial https://www.uclahealth.org/news/research-shows-short-intense-workouts-are-beneficial The Concept of Radical Self-Responsibility (RSR) https://medium.com/@danielleconroy/the-concept-of-radical-self-responsibility-rsr-cc27ab9e3ccf Rules for Modern Masculinity https://www.psychologytoday.com/us/blog/purpose/202107/10-rules-modern-masculinity The Masculine Mystique: Helping Men Find Their True Self https://www.psychologytoday.com/us/blog/minority-report/202209/the-masculine-mystique-helping-men-find-their-true-self Benefits of Boxing for Fitness https://www.healthline.com/health/fitness/boxing-benefits Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.

Amazing DIYs And Crafts For Your Backyard

TIMESTAMPS: 03:06 Build your own little dream house 06:10 DIY backyard BBQ stove 09:04 Upgrade your backyard pool 12:04 Renovating an old wooden terrace We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/

How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.

Your garden’s carbon footprint isn’t as small as you may think

A study published in Nature found that the carbon footprint of food grown via urban agriculture is six times greater than conventional agriculture, and for one main reason. CBC’s Stephanie Cram explains why, and shares one farmer’s tips for keeping your carbon emissions down.

Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Millennial Money: The evolution of retirement - and what it might mean for you

Now that retirement spans more years than ever, you might need to rethink how you’re envisioning that stage of your life. Although Americans are retiring a little later than they did 30 years ago, they’re also living longer. Retirement isn’t a blip on the life radar — it’s a significant chunk of time. While your parents may have retired and never w...

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.

Meet the Man Saving an Entire Species of Dolphin | Reports from the Frontline | BBC Studios

With just 600 Lahille’s bottlenose dolphins remaining in the wild, Brazilian biologist Pedro Fruet is determined to stop their extinction and in the process inspire new generations to come. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/

9 Things You Need to Stop Doing If You Want to Be Happy

In this video, we talk about the things you need to stop doing if you want to be happy. You see, happiness is all about the choices you make; and there are some common things happy people don't do. So, if you want to live a truly happy life, you need to ditch bad habits that make you unhappy. Our goal is to provide you with some practical psychological tips so that you can replace these bad habits with good ones that will help support your happiness as well as your overall health and well-being. If you’re ready to change your life, watch this motivational video and start implementing these happiness tips! just a few small steps every day can bring big changes and help you find the happiness you've been searching for. OTHER VIDEOS TO WATCH: 10 Toxic Lessons You Must Unlearn: https://www.youtube.com/watch?v=Z6aodKkiqKQ Here’s What Happens When You Stop Caring What Other People Think: https://www.youtube.com/watch?v=qHqQRAK2nhY 12 Principles Most People Take A Lifetime To Learn: https://www.youtube.com/watch?v=ccyDxIvVonM ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.

The ‘island of immortals’ where residents regularly live past 100