How loneliness is killing us, according to a Harvard professor | Robert Waldinger
60% of people feel disconnected. Harvard professor Robert Waldinger addresses the science behind humanity’s loneliness epidemic and suggests ways to solve it. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, The friendship recession ► https://youtu.be/VpOan0hqdNA?si=f6IwzBxCKns5u2wy Loneliness is quietly spreading across our society. Robert Waldinger, professor of psychiatry at Harvard Medical School, explores the roots of this growing epidemic. He draws on research by experts like Julianne Holt-Lunstad, revealing the severe health impacts of loneliness, equating it to smoking half a pack of cigarettes daily. Stress, accelerated brain decline, and overall well-being suffer, but the remedy lies in our relationships—with friends, family, and even casual encounters. Waldinger shares practical steps to combat loneliness, encouraging everyday connections with individuals like the person who delivers the mail or the cash
1/12/2024 1:58:11 PM
Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR
Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour
12/17/2023 6:18:11 PM
3 Trends EVERY Short Girl Should Know in 2024 (Like Me)
I'm back today sharing the top three trends this year to pay attention to if you're a short girl like me. These are the trends that I will be wearing throughout 2024 and most likely even years after. PS: I just launched another closet sale here (US Only): http://www.dearlybethany.clothing This video is NOT sponsored. When you shop some of the items below, you are supporting this channel by using affiliate links. Thank you for supporting this channel! #petite #style #2024 0:00 Introduction 0:34 Top Trend 1 Jacket, XS https://go.magik.ly/ml/216ff/ Black Tee, XS https://go.magik.ly/ml/216fp/ Low Rise Jeans, 26 Short https://go.magik.ly/ml/216fk/ High Rise Jeans, 26 Short https://go.magik.ly/ml/216fu/ Silk Shirt, Size 2 https://seza.ne/QzHsh6hQCb Trousers, Size 2 https://seza.ne/QCd7hpFyVw 1:49 Top Trend 2 Sheer Top, Size 2 https://seza.ne/Q3RvZTPUpb Sheer Bottoms, Size 2 https://seza.ne/Q7cEADdxtT 2:52 Top Trend 3 White Jacket, Small https://go.magik.ly/ml/216g3/ Photos from Net-A-Porter: https://go.magik.ly/ml/216ae/ NOW OPEN! Join my signature course, Master the Art of Personal Style® here 👇 http://www.dearlybethany.com This 6-week personal style masterclass digs deep into your loves & inspirations to guide you from feeling completely lost with your wardrobe to becoming the most unique & stylish woman in the room. SOCIALS INSTAGRAM: http://www.instagram.com/bethanyxleonardo PINTEREST: https://www.pinterest.com/dearlybethany JOIN MY STYLE COURSE: https://www.dearlybethany.com MY CLOSET SALES (USA): http://www.dearlybethany.clothing
3/24/2024 1:00:22 PM
Avoid These Types of Bad Friends | Healthy Living | Sharecare
Toxic relationships are bad for your health: avoid these types of ‘bad friends’. Watch more Healthy Living: SUBSCRIBE: https://bit.ly/3H1RmdQ About Healthy Living: #healthyliving #toxicrelationships #sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Avoid These Types of Bad Friends https://youtu.be/spFN7Mc6viU
1/16/2024 9:07:06 PM
7 glow up tips that will change your life
If you’re struggling, consider therapy with my sponsor BetterHelp. Click https://betterhelp.com/alexcosta for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Links to be the most stylish man in the room: ● Follow me on INSTAGRAM - http://bit.ly/AlexCostaIG ● Follow me on TIKTOK: https://bit.ly/TikTokAC ● Shop my Hair Products: https://bit.ly/ForteProducts ● Shop my Skincare Products: https://bit.ly/ApricusSkincare ● Shop my Clothing Brand: https://bit.ly/AetosApparel ● Join my FREE Newsletter - http://bit.ly/AlexCostaNewsletter These 7 Glow Up Tips Will Change Your Life! In my 20's, I looked like I was in my mid 30s. I didn't know what to do with my hair, I wasn't well groomed, and I was drinking disgusting weight gainers for breakfast lunch and dinner trying to gain muscle no matter the cost. As I started on my self development journey to improve myselfas a man, I discovered so many tips and trick to quickly enhance my looks. And that's the reason why my YouTube channel started doing well. I put a crazy amount of research into finding ways to glow up as quickly as possible, and then I'd share these tips with you, here on YouTube. I have a lot of new subscribers now that maybe never got to see this Alex here - who was still pretty far from fully fine tuning his life, his career, and looks. As I go through these 10 glow up tips in this video, I want you to keep old Alex in mind, and remember that I'm an immigrant from Brazil who spoke no english when I moved to the US. I'm 5'9, average height. And not too many years ago, I was laid off and unemployed, scared that my life wasn't going anywhere. I want you to remember that because it's very important to understand that you haven't reached your full potential yet, and that if you apply these tips, you can improve not just your looks but your confidence, your energy levels, your friend group, dating opportunities, and so much more. With that in mind, let's get into the video. Check out my other videos: How to Wash Your Face Properly - https://bit.ly/WashFace2022 Healthy Hair Tips For Men: https://goo.gl/M1YiZj My Morning Routine 2022: https://bit.ly/Routine2022
8/31/2023 3:00:23 PM
Inside The World’s Most Remote Cabin (House Tour)
Creating a place for people to reconnect with each other and nature, Patterson Associates built a cabin that sits upon the New Zealand landscape with advantageous coastal views. Located on a working sheep and cattle farm on the Banks Peninsula, Scrubby Bay is extremely remote. The cabin home is architectural in its design and faces straight into the sub-Antarctic weather that comes in from the bay and down the mountains. Moreso, due to the home’s location, there is a wide variety of wildlife, including an array of birds, dolphins and whales. Faced with the decision of what to design and how to design it, the architect was drawn to building a residence that responded to the site. Moreover, seen in the house tour of the cabin is the bay, which tends to be covered in driftwood. This helped influence the architect on choosing the unique materials and timber for the project. Designed to age and get better with time, Scrubby Bay is laid out as two simple gabled barn forms that are slotted together. Specifically arranged for families or large groups renting off Airbnb, the house can accommodate up to 16 people and encourages them to come together and experience the natural landscape. Three main bedrooms have been created for the adults and spread throughout the gabled form of the home. Additionally, seen in the house tour, at each side of the home are two gathering areas, one being an entertainment deck facing the ocean and the other is a pool facing the rear mountains. As the cabin tour progresses, the middle of the home is revealed, where a living space has been placed as a central gathering spot. The home also offers unparalleled views from the rear mountains and out to the ocean making for a picturesque Airbnb stay. Due to the home’s farm location, as well as being out in the open to face the harsh elements of the bay, the house needed to be robust. The cabin also had to feel good for people to walk around in gumboots should they need. Moreover, the home’s materials had to be shipped in via small trucks from Christchurch, the nearest city, and construction of the home was stopped and restarted due to the weather, sheep season and the remote location. Using materials that were found around the farm, the architect built the house out of timber, including driftwood employed throughout the interior design of the home. The centrepiece of the main living space is a stone fireplace – built from rocks found at the nearby remote rock quarry – that separates living, dining and kitchen spaces. The interior design of the home features many bespoke elements including decor, fabrics and lighting. Intrinsically placed upon the landscape as if it is a part of it, Scrubby Bay is more than just a uniquely remote place to stay but a place to connect to the coastal landscape and with each other. 00:00 - Introduction to the Remote Cabin 01:16 - The History of the Landscape 02:13 - An Insight into the Design Inspiration 03:02 - The Layout of the Cabin 03:57 - Approaching the Bay 05:02 - The Respectful Construction Process 05:30 - A Robust Material Palette 06:31 - The Functionalities of the Cabin 07:23 - A Sustainable Approach to the Build For more from The Local Project: For more from The Local Project: Instagram – https://www.instagram.com/thelocalproject/ Website – https://thelocalproject.com.au/ LinkedIn – https://www.linkedin.com/company/the-local-project-publication/ Print Publication – https://thelocalproject.com.au/publication/ Hardcover Book – https://thelocalproject.com.au/book/ The Local Project Marketplace – https://thelocalproject.com.au/marketplace/ For more from The Local Production: Instagram – https://www.instagram.com/thelocalproduction_/ Website – https://thelocalproduction.com.au/ LinkedIn – https://www.linkedin.com/company/thelocalproduction/ To subscribe to The Local Project's tri-annual print publication see here – https://thelocalproject.com.au/subscribe/ Photography by Sam Hartnett. Architecture by Patterson Associates. Build by Hoogervorst Builders. Engineering by Arthur Tyndall. Developed by Annandale. Filmed and edited by O&Co. Homes. Production by The Local Production. Location: Annandale, Akaroa, New Zealand The Local Project acknowledges Māori as tangata whenua and Treaty of Waitangi partners in Aotearoa New Zealand. We recognise the importance of Indigenous peoples in the identity of our respective countries and continuing connections to Country and community. We pay our respect to Elders, past and present, and extend that respect to all Indigenous people of these lands. #Cabin #HouseTour #NewZealand
4/19/2024 1:00:16 PM
10 Foods That Have Almost 0 Calories
Embarking on a weight loss journey often means sacrificing beloved foods and battling constant hunger pangs.. Research has shown that diet accounts for about 70-80% of the weight loss and fat reduction process. However, there's a silver lining: a variety of delicious, almost calorie-free foods that can keep your taste buds satisfied while aiding your weight loss goals. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
11/7/2023 4:00:07 PM
