Lifestyle

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

Five reasons the level of fat in your blood is high, and five ways to lower it

High blood cholesterol levels are becoming more and more common in people, for various reasons. Here are some factors you've probably never thought of, and which you can change.

How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.

30 Budget Home Hacks to Save Your Money

Transform your daily routine with these genius home hacks that will make your life easier and more efficient! From clever organization tips to time-saving cleaning tricks, this video is packed with practical solutions to streamline your day-to-day tasks. Discover innovative ways to maximize space, simplify chores, and enhance your living environment without breaking the bank. Whether you're looking to declutter your space, save time in the kitchen, or optimize your daily schedule, these home hacks are sure to inspire you to create a more functional and enjoyable living space. Watch, learn, and start implementing these smart hacks today to elevate your home life to the next level. #homehack #preserving #cleaning We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...

10 Powerful Habits to Increase Your Masculine Energy

This set of habits will increase your masculinity and your masculine energy as a whole. To become a better man, you need to develop a strong sense of discipline and work ethic. Sources: Research Shows That Short Intense Workouts Are Beneficial https://www.uclahealth.org/news/research-shows-short-intense-workouts-are-beneficial The Concept of Radical Self-Responsibility (RSR) https://medium.com/@danielleconroy/the-concept-of-radical-self-responsibility-rsr-cc27ab9e3ccf Rules for Modern Masculinity https://www.psychologytoday.com/us/blog/purpose/202107/10-rules-modern-masculinity The Masculine Mystique: Helping Men Find Their True Self https://www.psychologytoday.com/us/blog/minority-report/202209/the-masculine-mystique-helping-men-find-their-true-self Benefits of Boxing for Fitness https://www.healthline.com/health/fitness/boxing-benefits Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

The Coquette Trend Is Taking Over Swimwear — Try These 12 Romantic Styles

If you thought the coquette aesthetic had its time, think again, because the trend is still going strong in 2024, thanks to runway-approved coquette chokers, bow accessories, and now: coquette swimsuits. On the off chance that your TikTok feed hasn’t been inundated with this cottagecore-adjacent style, coquette aesthetic is a hyper-feminine, romantic, and nostalgic aesthetic that pulls inspiration from the Victorian era and 1950s fashion. In...

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

How to give your home a deep clean for spring

It can be overwhelming to think of where to start your spring cleaning. CBC Manitoba community reporter Shannah-Lee Vidal gets some tips from Kim Albig and Brittni Brown of K & E Cleaning.

Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour

How to make yourself more attractive, according to science

Simple but effective...

Changing perceptions and defying odds – Jeremy Lin’s dreamer story

Everyone has the power to make a mark on the world. Throughout his long career, Jeremy Lin has been doing that through his skill and passion for basketball tied to an insatiable spirit. He’s used his influence to promote positive change and to encourage us to embrace the endless possibilities that lie ahead. To keep moving forward. __ 718 Boxster GTS 4.0: Fuel consumption combined in l/100 km: 10,9 - 10,1 (WLTP*); CO2 emissions combined in g/km: 247 - 230 (WLTP*) I Status: 11/2023 Follow Porsche on Instagram: https://porsche.click/2R1FOPM Like Porsche on Facebook: https://porsche.click/3dFSRQs Follow Porsche on TikTok: https://porsche.click/3AHZ4aQ Follow Porsche on Twitch: http://porsche.click/3deSdsi Subscribe to Porsche on YouTube: https://porsche.click/2WWDxZZ Visit the Porsche Website: https://porsche.click/2yprQAR *Alle von Porsche angebotenen Neufahrzeuge sind nach WLTP typengenehmigt. Offizielle von den WLTP- Werten abgeleitete NEFZ-Werte liegen für Neufahrzeuge seit dem 1. Jan

10 things that happen to your body when you stop drinking alcohol

Stone Fireplace Build In The Log Cabin

I am selling my own handmade wooden products!! My website: www.grankvist-outdoors.com I hand-craft my own cutting boards in the log cabin. I can only make a few at a time, so you have to be first to buy one when a batch is released. Every cutting board is signed by hand with its own unique number, representing how every cutting board is unique. They are made from hard nordic oak, making them extremely durable, holding up for a lifetime of abuse. Instead of having a plastic cutting board that really should be thrown away after 2 years. I was told that my dream of selling handmade products wouldn’t work in today's world where everything is mass produced. I want to prove them wrong. My goal is to expand into other handmade products. Making a series of lifetime quality handmade goods. Breaking free from mass production, supporting our environment. So check out my website: http://www.grankvist-outdoors.com —------ The clothes I am wearing are from the Swedish brand Revolution Race. Check them out here: https://www.revolutionrace.com/ —------ This is my gear that I use to make these videos possible: My main camera: https://amzn.to/3D060lt My second camera: https://amzn.to/3NHWWpZ My lens: https://amzn.to/3JHDCbd My drone: https://amzn.to/3rgvlEX These amazon links are affiliate links. By using these links I earn a small fee from your purchase, it does NOT cost you anything extra. Thank you for your support and be creative with your new gear! Thank you Stevie Antoniou Media for editing this video!

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

Which one of these five workplace personas best describes you?

Expressionists love emoji, while Detectives prefer to do their digging alone.

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet

Mix of Nomadic Cooking and 3 Days Living in Nature and Mountains as a Nomad Woman

Kend Işleri ♧ Village Affairs IRAN Nomadic Life! Mix of Nomad Cooking 3 Days of Living as Nomads Woman in the Grassland and Nature of North of Iran Mountains Cooking Delicious Lamb Broth at top of the Mountains and Building Nomad Shelter which we Call Pori ( Some kind of Shelter) Hope you will enjoy it. nomad life cooking Lamb Recipe Whole Lamb Recipe Abgoosht Recipe Lamb Broth Recipe Cooking Lamb Broth Village Hard Life Nomad Life Iran Rural Recipe Easy Recipes Village Recipes Delicious Recipes Easy Cooking Relaxing Video Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #nomadiclife #lambrecipe #LambBroth Here is my latest videos link ; Ghormeh Sabzi! Lamb Meat and Vegetables Turned to Delicious Lamb Stew https://youtu.be/sEgyA21mTHE IRAN Nomad Life Secrets and Making Home made Butter From Yogurt https://youtu.be/ZGyT8nZ1Iqc Cooking Buried Chicken Under the Pilaf in front of Nomad Shelter https://youtu.be/jxSTU45nILU Nomadic Life in North of Iran & Cooking Bread and Lamb Stew https://youtu.be/hsLJHxIIAMY Meatball Rolls Cooked with Eggplant, Minced Meat and Fresh Vegetables https://youtu.be/6Z1xYT5bJ3I Harvesting Fodder and Cooking Fried Salmon Fish & Bean Pilaf in Village https://youtu.be/u3QWylpDIwE Chickens and Vegetables Fried & Served with Fresh Tandoori Bread in Village https://youtu.be/OeWradtCRoA Stuffed Eggplant's and Potatoes with Tomato Sauce in the Rainy day of the Village https://youtu.be/EGVYRvD8jZQ Cooking Fresh Strawberry jam in our Beautiful Mountain Village https://youtu.be/xfj8fHaRjVE Potato & Mince Meat Turned to Meatballs in Village ♧ IRAN Rural Life in Mountain https://youtu.be/aXx4zAn9Kx4 Making Homemade Cheese and Butter and Cooking Bread in Village https://youtu.be/GpzO9-5Soj4 Cooking Juicy Steak with Meat, Pineapple and Vegetables in the Village https://youtu.be/a3SLQ6kjXFA Taking Cows to the Yaylag (Grassland) through the Rivers and Mountains https://youtu.be/4RBMtr5AT14 Rice Stuffed with Lamb Meat, Raisins and Dried Fruits Cooked in Village https://youtu.be/Fk7ICZeKu_E Gooses Stuffed and Cooked in Tandoor in Beautiful Spring Day of Village https://youtu.be/akMnNayIfJU Cooking Fatir Bread For Fitr Eid and Baking Lavash in Tandoor ♧ Village Cooking Vlog https://youtu.be/643qhipgvRQ

The Many Lives of Christian Dior - Episode 2 - Double Life

Christian Dior is now 20 years old. During the day, he was undertaking his political science studies. But by night he was swept up in the rhythm of the Roaring Twenties, frequenting cabarets and other festive venues where he made extraordinary and fateful encounters. The artists he met fascinated him, piquing his curiosity and becoming his close friends. So why waste his time being bored with politics when the art world was where Christian seemed to belong?

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

How to Achieve Your Goals: Mastering the Habits of Highly Successful People

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault✎ In today's video, learn the habit...

Living With Zero Body Fat | Inspirational Lives | BBC Studios

Despite the myriad of issues that come with having one of the rarest conditions in the world, cyclist Tom Staniford astonishingly dedicates his life to create a community of support for people just like him. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/

7 Essential Fitness Skills Every Man Must Know

👉We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook 😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join 👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Essential skill 1 Balance: This is the foundation of all movement. Good balance improves coordination, creates better posture, reduces falls, and helps with activities like carrying objects or playing sports. Here are two great exercises to help you become balanced: Single leg stands: Stand on one leg for 30 seconds, and then repeat on the other side. Hold onto something for support if needed. (Beginner) Walking on a balance beam: This one helps to improve focus and core engagement. (Intermediate) Essential skill 2 Running: A basic human function, running improves cardiovascular health, builds leg strength, and is a great way to stay fit. Whether you’re using it for cardio, sports or even evading danger - running is one of the most essential skills we as human beings possess. Here are two great exercises to help you become a better runner: Interval training: Alternate between periods of high-intensity running and recovery speed walking. (Beginner/Intermediate) #fitness #workout #exercise Running drills: High knees, butt kicks, and jumping rope while moving forward improve running form and coordination. (All Levels) Essential skill 3 Crawling: It’s not just for babies! Crawling improves core strength and shoulder stability. Staying low under smoke, squeezing through tight spaces, or performing military drills - crawling offers stealth and access in tough situations. Here are two great exercises to help up your crawling game: Bear crawls: Improves core and shoulder stability. Start on hands and knees, then alternate opposing arms and legs while keeping your back flat. Slow and controlled is the name of the game. (Beginner/Intermediate) Inchworm: Great for core and upper body strength. Start standing, then walk your hands down until you’re in a plank position, then walk your feet back up to meet your hands and repeat. (Intermediate/Advanced) Essential skill 4 Jumping: Improves explosive power, leg strength, and coordination. In addition to sports, jumping will help you clear obstacles or help you grab items just out of reach. A good jump can literally be a lifesaver. Here are three great exercises to help you increase your jump: Squat jumps: Builds intense power. Do a bodyweight squat then jump explosively as high as you can. (Beginner/Intermediate) Box jumps: This helps to increase your jump height. Use a sturdy box, and jump explosively to land on top, starting with a shorter box and progressively working your way up to taller ones. (Intermediate/Advanced) Single leg hops: Improves balance and leg strength. Hop on one leg for repetitions, then switch. (All Levels) Essential skill 5 Climbing: Builds upper body strength and grip strength. In addition, climbing can benefit many sports like gymnastics or kayaking. Daily activities will improve as well, due to climbing’s focus on increased strength and flexibility. Here are two great exercises to help you become a better climber: Rock climbing gyms: The safest way to learn and practice climbing techniques. (All Levels) Pull-ups: Builds upper body pulling strength essential for climbing. (Beginner/Intermediate) Essential skill 6 Lifting: Essential for everyday tasks and helping to build overall strength. Learning proper lifting techniques prevents injuries and back pain. Here are two great exercises to help you learn to properly lift: Deadlifts: Builds total-body strength, improves posture, functional movement and athletic performance. (Beginner/Intermediate with proper form) Squats: Builds lower body strength, improves core stability and greatly helps to improve everyday activities. (All Levels) Essential skill 7 Carrying: Goes hand-in-hand with lifting. A strong core and proper technique ensure you can carry objects safely and efficiently, whether that be building materials on a construction site, food from the grocery store or even other people. Here are three great exercises to help better your carrying skills: Farmer's walk: Hold weights in each hand and walk for distance. Improves grip strength and core stability. (Beginner/Intermediate) Suitcase carry: Hold a weight in one hand and walk for distance, switch hands halfway. Improves core stability and unilateral strength. (Beginner/Intermediate) Walking lunges with weights: Combine the benefits of lunges and carrying weights. It also helps to improve cardiovascular capabilities. (Intermediate/Advanced)

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

The ‘island of immortals’ where residents regularly live past 100

Nutrition tips for teens and tweens

Registered dietitian Andrea Holwegner joins Global News Morning Calgary with some nutrition tips for the lunch kit for your teens and tweens to keep them eating healthy in junior high and high school.

10 Cities You Can Retire On $1000 A Month

Want to retire early but don't have a lot of savings? Check out these 10 affordable cities where you can live comfortably on just $1000 a month! From beautiful beaches to charming towns, this video from World According to Briggs will introduce you to some budget-friendly retirement options abroad. Start planning your next adventure and live your dream retirement on a budget! Do you need a local Realtor for the area you want to move to? I have teamed up with HomeAndMoney.com to help you find one that suits your needs. Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day https://www.youtube.com/channel/UCs9MGJ6xVKLKG_YsQkQNLjg?sub_confirmation=1 🏡Suite Life For Briggs https://www.youtube.com/channel/UCRIQ4mHp7f8cV0xiayhMSMw Thanks for watching World According to Briggs. We do Top Ten videos sharing facts, history, statistics, and opinions about the world. It's people and its geography. #America #WorldAccordingToBriggs #UnitedStates

The 10 happiest places to live in the US

Millennial Money: The 4 longevity questions you should ask your financial planner

Only one-third of men correctly estimated how long a 60-year-old man in the U.S. could expect to live, according to a 2022 TIAA Institute survey. And fewer than half of women got it right for a 60-year-old woman. Advisers call this — understanding how long you’ll live in your retirement years — longevity literacy. It’s a crucial part of your retire...

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

This nutritionist once hated to cook, and has simple ways to stretch your budget and your meals

Kathy Roe, owner of Eat Real Therapy nutrition consulting, says making meals more complicated won’t work if you need to spend more time and more that you don’t already have. But, she says, there are things you can do — like making a list and sticking to it while shopping — to stay financially and culinarily satisfied.

Lenovo Yoga Pro 7 - REAL Day In the Life!

What's it like to use the new Lenovo Yoga Pro 7? Let's spend a real day in the life with it and find out. Check out the Lenovo Yoga Pro 7 here: https://www.lenovo.com/us/en/p/laptops/yoga/yoga-pro-series/yoga-pro-7-gen-9-(14-inch-amd)/len101y0048 Catch up with me: Join my Discord Server: https://discord.gg/F7Q2F7aque Instagram: https://www.instagram.com/uravgconsumer/ Twitter: https://twitter.com/UrAvgConsumer Facebook: https://www.facebook.com/UrAvgConsumer/ Snapchat: https://www.snapchat.com/p/be55f780-7701-4eb1-8f88-61ebef171af6/3105210037633024 E-mail: [email protected]

Stay Safe In Bear Country With These Tips

The Swan Hills region is home to some of the most breathtaking boreal landscapes imaginable, dotted with pristine lakes and teeming with abundant wildlife. It truly is an outdoor enthusiast’s dream. People are naturally drawn to spend more time enjoying the outdoors as the weather warms up, and this area has ample opportunities for hiking, fishing,...

3 Trends EVERY Short Girl Should Know in 2024 (Like Me)

I'm back today sharing the top three trends this year to pay attention to if you're a short girl like me. These are the trends that I will be wearing throughout 2024 and most likely even years after. PS: I just launched another closet sale here (US Only): http://www.dearlybethany.clothing This video is NOT sponsored. When you shop some of the items below, you are supporting this channel by using affiliate links. Thank you for supporting this channel! #petite #style #2024 0:00 Introduction 0:34 Top Trend 1 Jacket, XS https://go.magik.ly/ml/216ff/ Black Tee, XS https://go.magik.ly/ml/216fp/ Low Rise Jeans, 26 Short https://go.magik.ly/ml/216fk/ High Rise Jeans, 26 Short https://go.magik.ly/ml/216fu/ Silk Shirt, Size 2 https://seza.ne/QzHsh6hQCb Trousers, Size 2 https://seza.ne/QCd7hpFyVw 1:49 Top Trend 2 Sheer Top, Size 2 https://seza.ne/Q3RvZTPUpb Sheer Bottoms, Size 2 https://seza.ne/Q7cEADdxtT 2:52 Top Trend 3 White Jacket, Small https://go.magik.ly/ml/216g3/ Photos from Net-A-Porter: https://go.magik.ly/ml/216ae/ NOW OPEN! Join my signature course, Master the Art of Personal Style® here 👇 http://www.dearlybethany.com This 6-week personal style masterclass digs deep into your loves & inspirations to guide you from feeling completely lost with your wardrobe to becoming the most unique & stylish woman in the room. SOCIALS INSTAGRAM: http://www.instagram.com/bethanyxleonardo PINTEREST: https://www.pinterest.com/dearlybethany JOIN MY STYLE COURSE: https://www.dearlybethany.com MY CLOSET SALES (USA): http://www.dearlybethany.clothing

5 Mindset Shifts to Change Your Life

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ What if I told you that the biggest obstacle to your success and happiness might just be your own mindset? It's a bold statement, but this video shows how small changes in the way you think can lead to monumental shifts in your life's trajectory. This isn't about overhauling everything you know; it's about tweaking your perspective to unlock doors you didn't even realise were closed. BONUS CONTENT 🎁 Here's the PDF summary of this week's video: https://email.artofimprovement.co.uk/5-mindset-shifts-to-change-your-life WATCH THESE NEXT 🍿 1. How to Build the Most Powerful Mindset for Success https://www.youtube.com/watch?v=j-oEUihUipM 2. This is How to Do Things You Don't Want to Do https://www.youtube.com/watch?v=vvOHi6Hb3-A 3. You don't need more than two years https://www.youtube.com/watch?v=DKcHX_5dxdI 📧 Free Newsletter: https://email.artofimprovement.co.uk/ SOCIALS 🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-audio-of-improvement/id1589139135 🌐 Website: https://www.artofimprovement.co.uk/ 📸 Instagram: https://www.instagram.com/art.of.improvement/ 💼 LinkedIn: https://www.linkedin.com/in/the-art-of-improvement/ 👤 Facebook: https://www.facebook.com/ArtOfImprovement 🐦 X: https://twitter.com/TheArtOfImprove 🎵 TikTok: https://www.tiktok.com/@the.art.of.improvement ABOUT ME Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves! 🕒 TIMESTAMPS 0:00 Intro 0:37 Mindset Shift 1 2:35 Mindset Shift 2 4:33 Mindset Shift 3 6:02 Mindset Shift 4 7:59 Mindset Shift 5 📈 SUBSCRIBE FOR MORE https://www.youtube.com/@TheArtofImprovement

One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.

I Investigated the City That Wants Fast Food Banned...

Visiting the city in America that lives longer than ANY other... 🍩 ORDER YOUR HOLE-SOMES HERE! https://begoodbaker.com/ GET MY COOKBOOK! https://www.stripdown.ca/ SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym.sh/Shop-WillT-YT SHOP GORILLA MIND SUPPLEMENTS 🦍 10% OFF WITH CODE "WILL" https://gorillamind.com/ INSTAGRAM- https://www.instagram.com/willtenny/ MY WEBSITE: https://willtennyson.ca/ #fitness #gym #america Sources- B roll- Live to 100: Secrets of The Blue Zones: 4:45 & 8:35

These five work out habits look healthy but can really harm your body

When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

This 1960s housing estate is the utopian living we all deserve

Developers of today should take some notes.

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Avoid These Types of Bad Friends | Healthy Living | Sharecare

Toxic relationships are bad for your health: avoid these types of ‘bad friends’. Watch more Healthy Living: SUBSCRIBE: https://bit.ly/3H1RmdQ About Healthy Living: #healthyliving #toxicrelationships #sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Avoid These Types of Bad Friends https://youtu.be/spFN7Mc6viU