Health

10 things that happen to your body when you stop drinking alcohol

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

Why who you think you'll be attracted to doesn't always match reality

Andre Wang, a psychology professor at the University of Toronto, researches why some people sweep you off your feet — and others don’t.

Sugar has its place in our daily diet, too, dietitian says

Registered dietitian Desiree Nielsen tells BC Today host Amy Bell that no one food is 'bad,' and a varied diet means healthy eating can look different from one day to the next.

Israelis are working too many hours, here's how maintain balance in life

Overly long work hours, sleep disturbances, smoking, and an unhealthful diet are likely to raise the incidence of cardiovascular disease.

This 1960s housing estate is the utopian living we all deserve

Developers of today should take some notes.

Single life brings freedom — and societal challenges

Tommy is in his 40s, and has been single his whole life. In an emotional phone call, he told BC Today host Michelle Eliot about the impact it has on him.

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

How to give your home a deep clean for spring

It can be overwhelming to think of where to start your spring cleaning. CBC Manitoba community reporter Shannah-Lee Vidal gets some tips from Kim Albig and Brittni Brown of K & E Cleaning.

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

The environmental impact of fast fashion

As we focus on ways to help the planet this month, we should take into account the impact the fast fashion industry has on the environment. Kelly Drennan, executive director of Fashion Takes Action joins Ross Hull to discuss the harm of the industry and ways to reduce our shopping habits.

Eating less meat would be good for the Earth. Small nudges can change behavior

NEW YORK (AP) — Preston Cabral eats meat nearly every day at home, but his favorite meals at school are served on “Meatless Mondays” and “Vegan Fridays.” “Today I ate chips, tangerines and this thing that looked like chili but without the meat — just beans,” the 12-year-old said after lunch on a Friday at I.S. 318 Eugenio Maria De Hostos. The Monda...

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

I Paid My Way Out of $20K in Debt — Here’s How I Learned To Spend Money On Myself Again

Every milestone is worth celebrating, no matter how big or small. That’s why we partnered with Shane Co., purveyors of timeless fine jewelry, to highlight the unique stories of those celebrating special life moments. Whether they found success in following their passions or are embarking on the next chapter of their journey, we’ll learn how these individuals are commemorating each milestone — and the role their jewelry can play in marking these...

Alberta research team creating maps to track health impacts of climate change

A team at the University of Alberta is layering data to display which communities are more or less vulnerable to the health impacts of climate change. Emily Mertz explains.

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

I’m a Disabled Woman in My Maximalist Era. Here’s How I Achieve the Look & Lifestyle

Literally speaking, I am not like other girls. I am a statistical anomaly. In the United States, about 3% of babies are born with a disability — and I was one of them. As a result, it affected the way I perceived myself. Growing up, I wholeheartedly believed I was unlovable. As a gen Z-millennial cusp, my tacky Y2K style reflected this self-hatred: I hid behind layers of clothes, like a corny Bobby Jack T-shirt accessorized with a tie, which I...

30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.

How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...

Which one of these five workplace personas best describes you?

Expressionists love emoji, while Detectives prefer to do their digging alone.

25 Wardrobe Must-Haves, According To Shopbop’s Fashion Director

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...

Why the next generation of wood siding is perfect for your cottage or home

If you’re looking into timeless and durable cladding options for building or upgrading a cottage, there’s a strong chance wood siding is already at the top of your list. Put … Continued

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

5 Simple Tricks for Awesome Hair Every Morning

"Struggling with morning hair chaos? Discover 5 easy tricks to tame your locks and start your day right! From quick styles to time-saving tips, unlock effortless hair mornings now! #haircare Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Is a cottage a viable 1st home? How the ownership thought process is changing

Should your first property be urban, suburban or rural? Here's what to know about how costs and lifestyle can vary depending on where and what kind of home you buy.

Retirees: Is it time to downsize, even in this real estate market?

Your home is your sanctuary, but it’s also one of your biggest budget items. And after you retire, it may feel like more house than you need. But in this housing market, when a smaller home with upgraded features may be about as expensive as the one you’re selling, is it still smart to downsize? In some cases, downsizing is appropriate, but not nec...

The 10 happiest places to live in the US

This nutritionist once hated to cook, and has simple ways to stretch your budget and your meals

Kathy Roe, owner of Eat Real Therapy nutrition consulting, says making meals more complicated won’t work if you need to spend more time and more that you don’t already have. But, she says, there are things you can do — like making a list and sticking to it while shopping — to stay financially and culinarily satisfied.

Are seniors being pressured into retirement homes by lack of community services?

Ads for retirement homes often feature an older couple relaxing in comfortable surroundings, playing a board game or enjoying a meal with friends. They look well — and young for their age — with broad smiles and perfect silver hair. These ads offer worry-free, active retirement living at its fullest, complete with delicious and nutritious food. It looks like a wonderful lifestyle choice. But is it really a lifestyle choice? Or, is it imposed...

3 ways loneliness can damage your body

The ‘island of immortals’ where residents regularly live past 100

Millennial Money: The evolution of retirement - and what it might mean for you

Now that retirement spans more years than ever, you might need to rethink how you’re envisioning that stage of your life. Although Americans are retiring a little later than they did 30 years ago, they’re also living longer. Retirement isn’t a blip on the life radar — it’s a significant chunk of time. While your parents may have retired and never w...

One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

Where you live changes how your brain works, scientists discover

Your postcode can determine the microstructure of your brain.

How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...

UK clothing brand Represent opens its first brick-and-mortar store

Represent opened the doors to its first-ever brick-and-mortar store in West Hollywood, California. Co-founder and creative director George Heaton says the British streetwear company's "clothes have always had a bit of California in the DNA." (April 3)

DIY tips to make 2024 your greenest year yet

'The Accidental Environmentalist' Julia Grieve shares practical tips and tricks for becoming more eco-friendly this year. From tackling food waste through clever fridge organization to crafting DIY dishwasher and laundry tabs, Julia shows us how we can help save the planet and save money simultaneously.

Why Calisthenics build lean and muscular physiques.

Traditional Calisthenics mixed with Animal Movements are a potent combo for staying lean, building muscle and developing a functional body. Here's why and how to apply. Claim your free LMNT sample pack ► https://www.DrinkLMNT.com/StrengthSide K Boges YouTube Channel ► https://www.youtube.com/@Kboges Try 3 Days FREE - Strength Side Membership ► https://t.ly/animal-movement-routine PROGRAMS: Master Your Mobility ► https://strengthside.com/products/master-mobility 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow FREE: The Daily Practice ► https://www.strengthside.com/thedaily SOCIAL MEDIA: Strength Side ► https://www.instagram.com/thestrengthside Trevor Hash ► https://www.instagram.com/thetrevorhash Calisthenics and animal movements offer a holistic approach to fitness that can benefit individuals of all ages and fitness levels, promoting strength, mobility, flexibility, cardiovascular health, and mental well-being. Incorporating these exercises into your routine can help you achieve a balanced and sustainable approach to fitness and wellness.

Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.