Health

Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.

Best tinted sunscreens to keep your skin protected and glowing

Wearing sunscreen every day is a must and why not get a nice glow while you're at it? We snapped up some of the most popular brands and put them to the test.

After years of suffering sleepless nights I've beaten insomnia in a month

It's changed my sleep - and my life - for the better.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Breaking stereotypes on the catwalk

15 year old Monika Myers is Canada’s 1st international runway model with Down Syndrome. She tells us about her journey and gives advice to those looking to get into the industry.

Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.

Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...

Can’t understand your Gen Z colleagues? These are the most unknown slang terms of 2024

Fear not, we have all the answers!

39 Spring Fashion Must-Haves, According To Refinery29 Editors

We’ve turned the clocks forward, the days are getting warmer, the sun is shining — spring is fully here. We're starting to shed winter layers and storing away our cold-weather fashion to embrace the best of spring style. When it comes to approaching spring fashion, we toe the transitional-dressing line. It’s not quite yet hot enough for T-shirts and shorts, but putting together a functional outfit that will keep you comfortable as temperatures...

The George Hotel in Tel Aviv: A scene from the Jetsons

If I lived nearby, I’d surely befriend some members so they could vouch for my membership.

6 thoughts and actions that only amplify anxiety and worry

Not to worry and be nervous is absolutely normal, albeit very unpleasant. But sometimes anxiety and concern can be so toxic that it hinders one's ability to carry on with daily activities. Our habits and thoughts can exacerbate the situation. Huffpost shares habits that intensify our anxiety and worry. Black-and-white thinking It is also known as "...

Check Out Kawasaki's Incredibly Rad, Fishing-Ready Ultra 160LX-S Angler Jet Ski

Who's ready to go fishing?

New report criticizes B.C. government funding for medications

A new report calls out the B.C. government for falling behind other provinces when it comes to covering several medications, including for rare conditions. Kylie Stanton has the details and the story of a grandmother who pays out of pocket for her granddaughter's meds.

Transgender German man reflects on his transition ahead of parliament debate on easing gender change

Transgender German man reflects on his transition ahead of parliament debate on easing gender change

Bodybuilder with bionic prosthetic 'an inspiration' as gym trainer

Marissa Gorjizadeh was born in New Brunswick with one arm and is now a certified fitness trainer and bodybuilder in Halifax. She's preparing for her fifth bodybuilding competition. Paul Palmeter has the story.

8 rules from doctor to help avoid heart attack

It's better to prevent health problems than to treat them for a long time, especially when it comes to heart health. The best prevention for heart diseases includes a proper diet, regular physical activity, and avoiding harmful habits. Learn about the rules for a healthy lifestyle to prevent a heart attack, reports Express. Don't smoke Doctor Mike ...

A Week In California On A $190,000 Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar. This week: a software engineer who makes $190,000 per year and spends some of her money this week on an Apple Watch leather strap. Occupation: Software engineerIndustry: ITAge: 24Location: CaliforniaSalary: $190,000Assets: HYSA:...

Restaurants feeling financial pinch as industry sees drop in employment

A Vancouver restaurant is feeling the financial pinch as the industry shed over 26,000 jobs in March. Grace Ke reports.

12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.

Single life brings freedom — and societal challenges

Tommy is in his 40s, and has been single his whole life. In an emotional phone call, he told BC Today host Michelle Eliot about the impact it has on him.

I Paid My Way Out of $20K in Debt — Here’s How I Learned To Spend Money On Myself Again

Every milestone is worth celebrating, no matter how big or small. That’s why we partnered with Shane Co., purveyors of timeless fine jewelry, to highlight the unique stories of those celebrating special life moments. Whether they found success in following their passions or are embarking on the next chapter of their journey, we’ll learn how these individuals are commemorating each milestone — and the role their jewelry can play in marking these...

As his trans daughter struggles, a father pushes past his prejudice

A father has found himself in an unlikely role fighting bathroom bans that have proliferated at the state and local level in recent years. (AP video: Nick Ingram)

Italian restaurant exchanges free wine for customers who trade in phones during meals

A restaurant in Verona is offering free bottles of wine to diners who put their phones aside during their meal. Angelo Lella, owner of Al Condominio, said the goal is for customers to communicate with one another rather than look down at their devices. "We wanted to open a restaurant that was different from the others," he said. "So we picked this ...

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

‘Friendly’ and ‘walkable’ city named one of the best destinations in the UK

I got a diagnosis that completely changed my relationship

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

Kate Ashford: Retirement could come sooner than you think - how to plan for it

NEW YORK (AP) — American workers expect to retire at a median age of 65, according to a 2023 survey from the Employee Benefit Research Institute, or EBRI. But the actual median age for retirement is 62, the survey found. That may not seem like a big gap, but if you retire three years earlier than planned, that’s three fewer years of savings and thr...

I go out for meals by myself. It's taught me what I want in a partner

I'm now far more confident being single.

Tim Hortons plastic-free lids: How eco-friendly are the alternatives?

Tim Hortons is testing out plastic-free fibre lids made from plant-based materials in several stores in the Ottawa area, as well as one store in Gatineau, Que. as it says it's continuing its journey to sustainable alternatives. Sean Previl reports on this latest trial by Tim Hortons, and if they have plans to change the packaging for all their products in the future.

High School teacher shares his OCD journey with grade 11 students

In this video for the CBC Creator Network, Grade 11 student Fiona Babar profiles her teacher Andrew Foreman, who has been open with his students about being diagnosed with Obsessive Compulsive Disorder.

People in the U.K. under 15 might never be able to buy cigarettes

The U.K. has cleared its first hurdle in passing strict new anti-smoking legislation that would make it illegal to sell cigarettes to those born after January 2009 for the rest of their lives.

New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

The Best Fashion Trends That Are Defining 2024

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How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

How many litres of water should you drink a day and does tea count?

Drink up!

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now

Walk 10,000 steps a day, cut back alcohol, get better sleep at night, stay socially active — we’re told that changes like these can prevent up to 40 per cent of dementia cases worldwide. Given that dementia is still one of the most feared diseases, why aren’t we pushing our doctors and governments to support these lifestyle changes through new programs and policy initiatives? The truth, however, is more complex. We know that making lifestyle...

Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.

Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

The 32 Most Criminally Underrated '80s Trends

Leopard print and loafers, oh my!

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Average net worth of Americans by age — see how you compare

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

Warning to seafood lovers as major problem could be 'underestimated'

Researchers tested the most consumed marine species: cod, haddock, lobster, salmon, scallop, shrimp, and tuna.

Six women reversed their aging by 4 years through healthy diet - study

A new study claims that within eight weeks, it is possible to "roll back" the biological clock and reverse aging, making the body younger.

Why Canadians in their prime are a ‘sandwiched’ generation of caregivers

Six per cent of all Canadians said they were 'sandwich caregiving,' or providing unpaid care to both children and care-dependent adults.

Infrared fitness: Feel the heat of summer with added health benefits

Victoria Fenn Alvarado tries out Infrared Fitness to discover the benefits electromagnetic radiation can offer to your workout and your health.