10 Reasons I’ll Never Live Without a Sauna (and neither should you)

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas 10 Reasons I Sauna 3x Per Week This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - 10 Reasons I Sauna 3x Per Week 0:14 - Passive 1:02 - Aerobic Capacity 2:12 - Growth Hormone 3:33 - Sleep 4:42 - Libido 5:47 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack! 6:43 - Immune System 7:43 - Muscle Atrophy 8:46 - Cardiovascular Health 9:55 - Mental Health 10:31 - Feels Like I Put in Work

12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.

Average net worth of Americans by age — see how you compare

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

10 Underrated Habits To Get Lean | Starting at 30% Body Fat

➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching In this video, you’ll learn 10 Underrated Habits To Get Lean Starting at 30% Body Fat How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ Making transformations like these happen over and over again, in 90 days or even 7 months aren’t done by a few simple tricks. My client Shannon at 56 didn’t achieve her dream physique by one particular diet. She actually had 1 or two glasses of wine a week. Nicholas losing over 30lb in 16 weeks and finally seeing his six pack was because of the habits we implemented at sculpt by science and The same goes for Dr. Amin and the hundreds of clients I’ve coached. I recently read the book “Atomic Habits” in short... my short review of the book is... wow. I get why there are over 5 million copies sold. It inspired me to make this video, I’m going to share with you 5 Atomic habits to get Lean. Every man and woman should see their abs at least once in their life, and it won’t be by overdoing cardio or startving yourself. It will be by creating small atomic habits that become your religion and your new way of life. These habits I’ll share with you is the culimiation of my 8 years experience and I have a feeling that this may be able to even change one persons life to better health. We are so close to reaching a million subscribers, I hope this video helps one person. If this channel has even helped you a little in the last 8 years, leave the video with a gentle thumbs up for the youtube algorithm and comment down bellow, one habit that helped you get lean.... Let’s kick it off. FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/doctormike.eth ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

HUI | Style Culture We Like - Fashion Channel Chronicle

HUI | Style Culture We Like - Fashion Channel Chronicle Visit and Subscribe to Fashion Channel to find out more! - http://bit.ly/1OdEd04 Videos, fashion, stylists, models, the biggest fashion events pass by us. Accurate descriptions for every video since 1982 with attention to the smallest details, this is what makes fashion channel the best tool to immerse yourself in the fashion world at 360°. Beauty advices, news, secrets, backstage and exclusive fashion shows are all included within our channel. All videos are available in high resolution formats full HD on the YouTube Fashion Channel. Follow us and our channel if you want to keep up with new trends! #fashion #fashionstyle #fashiontrends #fashiondesigner

The Life of Spartacus: The Gladiator Who Challenged Rome

The Life of Spartacus: The Gladiator Who Challenged Rome - See U in History #GreekMythology #Mythology #SeeUinHistory #History #MythologyExplained

Style Tips For Men Over 30 (Things To Avoid)

🔴 For a limited 40% off your first order of Ritual use my link: http://www.ritual.com/RMRS40 Thanks, Ritual for sponsoring a portion of this video! In this video, I'll share a personal story from my time in Austin, studying for my MBA at the age of 30. Reflecting on the fashion mistakes I and my friends made in our late 20s, I emphasize the importance of dressing like a man as I approached 30. Watch the full video for a comprehensive guide to evolving your style as you mature. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/bCqkI76-Wh8?list=PLbAUemeg-KyfFVPVCmGq9RGp_5XHCq6Or - Click here to watch 9 Old Money Style Essentials (Wardrobe Classics Every Man NEEDS To Own) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Style Tips For Men Over 30 Things To Avoid 1:44 - rule #1 5:13 - rule #2 5:57 - rule #3 6:59 - rule #4 8:20 - rule #5 9:45 - rule #6 12:06 - rule #7 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Man Builds Amazing DIY Wood Cabin in the Forest Start to Finish | by @MatthiasCabinChronicles

In today's world, where environmental concerns loom large, sustainable living practices have become increasingly important. One such practice is the construction of off-grid cabins, which not only offer a retreat into nature but also embody principles of ecological responsibility. Matthias, following his passion, is aware of this, and that is why he has set about building some cabins. In this case, we will see how he gets down to work with a very cheap cabin, which cost him around $350. By reusing some materials, he has managed to build a shelter to be able to devote himself to a bigger project: a cabin made of round logs. If you want to be amazed by his skills, don't hesitate to watch this video. We have felt like making one too! MATTHIAS' CABIN CHRONICLES Instagram: instagram.com/matthias.cabin.chronicles Youtube: https://www.youtube.com/channel/UC4R2psHs0FQP7f2LRaS36ZA Email: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

The 32 Most Criminally Underrated '80s Trends

Leopard print and loafers, oh my!

Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...

5 Simple Tricks for Awesome Hair Every Morning

"Struggling with morning hair chaos? Discover 5 easy tricks to tame your locks and start your day right! From quick styles to time-saving tips, unlock effortless hair mornings now! #haircare Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Can’t understand your Gen Z colleagues? These are the most unknown slang terms of 2024

Fear not, we have all the answers!

Tim Hortons plastic-free lids: How eco-friendly are the alternatives?

Tim Hortons is testing out plastic-free fibre lids made from plant-based materials in several stores in the Ottawa area, as well as one store in Gatineau, Que. as it says it's continuing its journey to sustainable alternatives. Sean Previl reports on this latest trial by Tim Hortons, and if they have plans to change the packaging for all their products in the future.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Warning to seafood lovers as major problem could be 'underestimated'

Researchers tested the most consumed marine species: cod, haddock, lobster, salmon, scallop, shrimp, and tuna.

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Beautiful Simple Living in a Tiny House Sanctuary

Molly is an inspiring young woman who lives simply and beautifully in her dream tiny house. This is a sanctuary space that reflects her values and all the things that are truly important to her, all embodied in the walls she has built around herself. Her home. Situated on a dream rural property in Tasmania, surrounded by orchards and a nearby stream, here she lives close to nature and surrounded by the things that she loves. A perfect reflection of herself, Molly's home is a simple living dream. We hope you enjoy the full tour of this very special tiny house. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #homedesign #hometour

Infrared fitness: Feel the heat of summer with added health benefits

Victoria Fenn Alvarado tries out Infrared Fitness to discover the benefits electromagnetic radiation can offer to your workout and your health.

How to Be SILENTLY Attractive - 12 Socially Attractive Habits

Here’s how to be silently attractive by cultivating these socially attractive habits! Whether you’re shy and quiet or simply an introvert looking to shine, this video is your go-to guide for mastering the art of silent allure. We break down the science of social psychology and share actionable tips on how to radiate quiet confidence, transforming you into the charismatic and charming person everyone wants to be around. Learn how to make a great first impression, even if you’re the quiet type. Discover the habits that make you silently attractive and how to leverage your unique personality for maximum social impact. If you've ever wondered how to be popular if you're shy, you won't want to miss this! From enhancing your social skills to adopting an attractive personality that draws people in without a single word, the following simple changes in your behavior can have a profound impact on how others perceive you. OTHER VIDEOS TO WATCH: Stop Being Socially Awkward - 8 Behaviors That Make You Look Weird: https://www.youtube.com/watch?v=aPEGcGqusSc 10 Psychological Tricks To Make People Like You Immediately: https://www.youtube.com/watch?v=470vYxmuLGs 10 Reasons Why People STARING at You: https://www.youtube.com/watch?v=MjBrB7OMb-M ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

10 Tricks To ALWAYS Look Your Best In Pictures

Ever wondered how models always look SO GOOD in photos? It's because they use these 10 posing tricks that I'll teach you in this video. BEFORE YOU MISS OUT... live a more fabulous future by taking part in my FREE workshop: https://fabulousfutureformula.com/ *Check out these TOP related video:* 10 Tricks To ALWAYS Look Good In Pictures!: https://www.youtube.com/watch?v=a1ZaCiFxg78&list=PLLtTVHnRmkJkZsXdaYdBwtS5b4VBtuvGF&index=2 Avoid These Style Mistakes in Europe This Summer!: https://www.youtube.com/watch?v=z0nM3x-6dCs&list=PLLtTVHnRmkJlJcTuhWLTuMeRJsebSBqmv&index=8 Find out the 10 Things That Tell You HAVE Class here: https://www.youtube.com/watch?v=lDnEtYPgsZw&list=PLLtTVHnRmkJkwqNvAY6q8gbVtoixShSfZ&index=8 ———————————————————— ⚜️WHO IS ANNA BEY?⚜️ Anna Bey is an elegance expert and educator, teaching women how to transform their lives to enjoy a more refined personal presence and lifestyle. She's been featured in The Times UK, Newsweek, New York Post, Cosmopolitan and many more. For more information about Anna, visit: https://annabey.com ⚜️Follow Anna on Instagram, where you'll be able to get to know her on a more personal level: https://instagram.com/annabey ⚜️Sign up to my Patreon now for my spicy and unfiltered content: https://patreon.com/annabey ———————————————————— ❤️ Thank you all for supporting my channel by liking, commenting & subscribing! #annabey #howtopose 10 Simple Posing Tricks EVERYONE Can Use!

10 COMMON INTERIOR DESIGN MISTAKES + HOW TO FIX THEM

10 COMMON INTERIOR DESIGN MISTAKES + HOW TO FIX THEM Interior Designer: Kristen McGowan Are you making these common interior design mistakes in your home?! In this video, I go over the top interior design mistakes that I've seen and how to fix them! Going over how to decorate, style, plan, and complete your space to look it’s best! I hope this gives you some ideas to make your home look it’s best and gives you the motivation and inspiration to fix your design mistakes! Let me know in the comment if you have ever/are making these design mistake in your home! #interiordesign #homedecor SHOP MY AMAZON STOREFRONT: https://urlgeni.us/amazon/kristenmcgowan - Shop My Family Room - Loloi Skye Rug: https://amzn.to/3LFIvTA Loloi Jules Rug: https://go.magik.ly/ml/1t4l1/ Sectional: https://bit.ly/3LCi29z Swivel Chair: https://rstyle.me/+zk-M-ReqKb-yBdaAy4... Black side table: https://amzn.to/3oKyhbC Tv stand storage cabinets: https://amzn.to/3Nngrpk Gold semi circle pulls: https://amzn.to/3Vk6Stj Battery Powered Wall Sconces: https://amzn.to/44h53Bm Black Floor Lamp: https://amzn.to/3niM09l Gold Floor Lamp: https://go.magik.ly/ml/1t4lv/ Blue plaid pillow: https://go.magik.ly/ml/1t4ly/ Floral beige Pillow: https://go.magik.ly/ml/1t4m0/ Rust linen Pillow: https://amzn.to/3Np7sUB Plaid Pillow: https://go.magik.ly/ml/1t4m2/ Plaid throw blanket: https://amzn.to/3VkgR1Z Large Landscape Wall Art: https://go.magik.ly/ml/1t4m5/ Vintage Art prints: https://amzn.to/3ADcu8H Small vintage landscape canvas art: https://amzn.to/3oVMH9b Small vintage floral art: https://amzn.to/3oO8r6x Cherry Blossom Floral stems: https://amzn.to/3ng2Bul Brown babies breath floral stems: https://amzn.to/3LHJjaw Rug tape: https://amzn.to/3nfCbsO Mitre box + saw: https://amzn.to/3Npfddt Mitre sheers: https://amzn.to/3LiC3Rg Chair rail Molding: https://rstyle.me/+Uc8e4pQZPVFdfHPeCr... Laser Level: https://amzn.to/3nnfsLf Extendable paint roller: https://amzn.to/3Vp6pGs Paint: Benjamin Moore Intrigue FAMILY ROOM MAKEOVER: https://youtu.be/O0Zs2aq35-E - Shop My Living Room - Boucle chairs: https://go.magik.ly/ml/1cd5e/ Olive tree: https://go.magik.ly/ml/1cd6d/ Coffee Table: https://go.magik.ly/ml/1cd5g/ Ottomans: https://go.magik.ly/ml/1cd5h/ Etsy prints: https://go.magik.ly/ml/1cd6i/ Canvas art: https://go.magik.ly/ml/1cd6x/ 8x10 Rosemarie Rug: https://go.magik.ly/ml/1cd5k/ 9x12 Jute rug: https://go.magik.ly/ml/1cd5o/ Rug tape: https://go.magik.ly/ml/1cd5s/ H&M vase: https://go.magik.ly/ml/1cd71/ Curtains 50x96 (oatmeal): https://go.magik.ly/ml/1cd5w/ Curtains 100x96 (oatmeal): https://go.magik.ly/ml/1cd64/ IKEA Vidga track system: https://go.magik.ly/ml/1c6uq/ Puck lights: https://go.magik.ly/ml/1cd65/ Black IKEA Knobs: https://go.magik.ly/ml/1cd6a/ Coffee table book: https://go.magik.ly/ml/1cd67/ Sage Lumbar Pillow: https://go.magik.ly/ml/1cd6j/ Velvet sage pillow: https://go.magik.ly/ml/1cd6j/ Table lamp: https://go.magik.ly/ml/1cd6o/ Narrow console table: https://go.magik.ly/ml/1cd62/ Decorative beads: https://go.magik.ly/ml/1cd6q/ Ribba Frame: https://go.magik.ly/ml/1cd6v/ - R O O M M A K E O V E R S - FAMILY ROOM MAKEOVER: https://youtu.be/O0Zs2aq35-E LIVING ROOM MAKEOVER: https://youtu.be/TRlDDwLAYrY BACHELORS APARTMENT MAKEOVER: https://youtu.be/wr9cz3F2eho?si=Ooqy4wyOeBh90ijQ MY GUEST BEDROOM MAKEOVER: https://youtu.be/-ug8r0pO9m0 NEW BREAKFAST NOOK MAKEOVER: https://youtu.be/0H9oi-yLDS8 CLOSET BAR MAKEOVER: https://youtu.be/qaTa6TerDpg DIY ENTRYWAY MAKEOVER: https://youtu.be/BkUDxvhVVpw BATHROOM MAKEOVER: https://youtu.be/81hJHT-u_Uo DINING ROOM MAKEOVER: https://youtu.be/GmZxKPCuRyQ SMALL BATHROOM (POWDER ROOM MAKEOVER): https://youtu.be/3bbGZj9qGdM - LISTEN & SUBSCRIBE TO MY COUPLES PODCAST - ▶ Chris & Kris Podcast @chrisandkris : https://www.youtube.com/c/ChrisAndKris - F O L L O W M E - Kristen McGowan: Designer, Bachelors degree in Interior Design from Sheridan College ▶INSTAGRAM: @kristenmcgowan https://www.instagram.com/kristenmcgowan/?hl=en ▶TIKTOK: kristenmcowan https://www.tiktok.com/@kristenmcgowan?lang=en ▶ Pinterest: KristenMcGowanDesign https://pin.it/10F8vYF ▶THREADS: @kristenmcgowann ▶SNAPCHAT: kristenmcgowan ▶BLOG: https://www.kristenmcgowan.com/ ▶BUSINESS INQUIRIES: [email protected] FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)

LA med student turns small van into ideal dorm on wheels, $14K total

Ethan Liebross didn't want to take out more loans for medical school so he decided to convert a 2015 Ford Transit into an off-grid home to live in for his four years of school. With some help from his dad on the off grid system, Ethan worked 9-to-5 for two months to create a vehicle with the details of a modern home: butcher block countertops, custom-cut memory foam mattress, a gas range and a stainless steel sink with a pressure washer. UCLA medical school sits in the pricey Westwood neighborhood of LA so most of Ethan’s classmates are paying $1800 a month rent for a studio. Ethan appreciates not having to take out more loans, but he also hopes that living this way will help make him a more compassionate doctor. https://www.youtube.com/@ethanliebross Justin Montgomery's converted 2018 Ford Transit @mathematicalpower Teresa (& Pedro)'s converted 2003 Ford E-450 Ambulance Instagram @cuvanos_ On *faircompanies https://faircompanies.com/videos/med-student-turns-small-van-into-ideal-dorm-on-wheels-14k-total/

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

10 WAYS TO MAKE YOUR BEDROOM LOOK EXPENSIVE | DESIGN HACKS

10 WAYS TO MAKE YOUR BEDROOM LOOK EXPENSIVE | DESIGN HACKS Interior Designer: Kristen McGowan Thank you to QVC+ HSN+ for sponsoring this video! You can stream QVC+HSN+ from your favorite streaming device or at https://QVCPlus.com #QVCHSNplus #ad @qvchsnplus https://plus.qvc.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=qplushplus&utm_content=kristenmcgowan Make holiday gift shopping easy and enjoyable this year by shopping from the comfort of your own home! Find all the best products and deals by streaming for free on QVC+ HSN+ Want your bedroom to look like a custom designer room without spending a lot of money? I am sharing my 10 designer tips & tricks to creating a high-end luxurious looking bedroom, on a budget! You don’t need to buy expensive furniture & decor to get the luxurious look, you can use these design hacks to create a similar look! Everything from decor hacks, styling tips, furniture dupes, lighting… were covering it all! Check out this video for my top tips and let me know your favs in the comments below! #interiordesign #homedecor #cricutmade SHOP MY AMAZON STOREFRONT: https://urlgeni.us/amazon/kristenmcgowan - Shop My Family Room - Loloi Skye Rug: https://amzn.to/3LFIvTA Sectional: https://bit.ly/3LCi29z Swivel Chair: https://rstyle.me/+zk-M-ReqKb-yBdaAy4... Black side table: https://amzn.to/3oKyhbC Tv stand storage cabinets: https://amzn.to/3Nngrpk Gold semi circle pulls: https://amzn.to/3Vk6Stj Battery Powered Wall Sconces: https://amzn.to/44h53Bm Black Floor Lamp: https://amzn.to/3niM09l Gold Floor Lamp: https://go.magik.ly/ml/1t4lv/ Blue plaid pillow: https://go.magik.ly/ml/1t4ly/ Floral beige Pillow: https://go.magik.ly/ml/1t4m0/ Rust linen Pillow: https://amzn.to/3Np7sUB Plaid Pillow: https://go.magik.ly/ml/1t4m2/ Plaid throw blanket: https://amzn.to/3VkgR1Z Large Landscape Wall Art: https://go.magik.ly/ml/1t4m5/ Vintage Art prints: https://amzn.to/3ADcu8H Small vintage landscape canvas art: https://amzn.to/3oVMH9b Small vintage floral art: https://amzn.to/3oO8r6x Cherry Blossom Floral stems: https://amzn.to/3ng2Bul Brown babies breath floral stems: https://amzn.to/3LHJjaw Rug tape: https://amzn.to/3nfCbsO Mitre box + saw: https://amzn.to/3Npfddt Mitre sheers: https://amzn.to/3LiC3Rg Chair rail Molding: https://rstyle.me/+Uc8e4pQZPVFdfHPeCr... Laser Level: https://amzn.to/3nnfsLf Extendable paint roller: https://amzn.to/3Vp6pGs Paint: Benjamin Moore Intrigue - Shop My Living Room - White Sofa: https://rstyle.me/+-9isRMZWqLzYEDuTUT... Boucle chairs: https://go.magik.ly/ml/1cd5e/ Olive tree: https://go.magik.ly/ml/1cd6d/ Coffee Table: https://go.magik.ly/ml/1cd5g/ Ottomans: https://go.magik.ly/ml/1cd5h/ Etsy prints: https://go.magik.ly/ml/1cd6i/ Canvas art: https://go.magik.ly/ml/1cd6x/ 8x10 Rosemarie Rug: https://go.magik.ly/ml/1cd5k/ 9x12 Jute rug: https://go.magik.ly/ml/1cd5o/ Rug tape: https://go.magik.ly/ml/1cd5s/ H&M vase: https://go.magik.ly/ml/1cd71/ Curtains 50x96 (oatmeal): https://go.magik.ly/ml/1cd5w/ Curtains 100x96 (oatmeal): https://go.magik.ly/ml/1cd64/ IKEA Vidga track system: https://go.magik.ly/ml/1c6uq/ Puck lights: https://go.magik.ly/ml/1cd65/ Black IKEA Knobs: https://go.magik.ly/ml/1cd6a/ Coffee table book: https://go.magik.ly/ml/1cd67/ Sage Lumbar Pillow: https://go.magik.ly/ml/1cd6j/ Velvet sage pillow: https://go.magik.ly/ml/1cd6j/ Table lamp: https://go.magik.ly/ml/1cd6o/ Narrow console table: https://go.magik.ly/ml/1cd62/ Decorative beads: https://go.magik.ly/ml/1cd6q/ - R O O M M A K E O V E R S - FAMILY ROOM MAKEOVER: https://youtu.be/O0Zs2aq35-E LIVING ROOM MAKEOVER: https://youtu.be/TRlDDwLAYrY BACHELORS APARTMENT MAKEOVER: https://youtu.be/wr9cz3F2eho?si=Ooqy4wyOeBh90ijQ MY GUEST BEDROOM MAKEOVER: https://youtu.be/-ug8r0pO9m0 NEW BREAKFAST NOOK MAKEOVER: https://youtu.be/0H9oi-yLDS8 CLOSET BAR MAKEOVER: https://youtu.be/qaTa6TerDpg DIY ENTRYWAY MAKEOVER: https://youtu.be/BkUDxvhVVpw BATHROOM MAKEOVER: https://youtu.be/81hJHT-u_Uo DINING ROOM MAKEOVER: https://youtu.be/GmZxKPCuRyQ SMALL BATHROOM (POWDER ROOM MAKEOVER): https://youtu.be/3bbGZj9qGdM - LISTEN & SUBSCRIBE TO MY COUPLES PODCAST - ▶ Chris & Kris Podcast @chrisandkris : https://www.youtube.com/c/ChrisAndKris - F O L L O W M E - Kristen McGowan: Designer, Bachelors degree in Interior Design from Sheridan College ▶INSTAGRAM: @kristenmcgowan https://www.instagram.com/kristenmcgowan/?hl=en ▶TIKTOK: kristenmcowan https://www.tiktok.com/@kristenmcgowan?lang=en ▶ Pinterest: KristenMcGowanDesign https://pin.it/10F8vYF ▶THREADS: @kristenmcgowann ▶SNAPCHAT: kristenmcgowan ▶BLOG: https://www.kristenmcgowan.com/ ▶BUSINESS INQUIRIES: [email protected] FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)

‘Friendly’ and ‘walkable’ city named one of the best destinations in the UK

Nutritionist names products increasing anxiety and leading to depression

In the modern world, there is an excess of stress, depression, and anxiety, and people often exacerbate these conditions with their dietary choices. It is important to know which foods to replace to avoid harm to health, says nutritionist Vira Kuryn on Instagram. According to the specialist, the following are products that may contribute to increas...

Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

15 Things Truly Happy People Choose to Ignore

Here are 15 things truly happy people choose to ignore! If you want to discover the secrets to happiness, you’re in the right place. By exploring the habits of happy people, this motivational video offers insightful advice and tips on how to be happy in life — blending psychology, self help, and practical habits into a transformative guide. From understanding the importance of ignoring negativity to embracing practices that lead to joy, truly happy people have mastered the art of navigating life with finesse — and embracing their habits will change your life for the better, too! You see, genuine happiness isn’t just about what you decide to let into your world; it’s also about what you choose to leave out! It's about making those small, deliberate changes that lead to big shifts in your mental health and overall well-being. Whether you're looking for ways to be happier or positive habits that foster happiness, this list is designed to inspire change and motivate you toward a more content and fulfilling life. OTHER VIDEOS TO WATCH: How To Be Happy - 10 Things Happy People Don’t Do: https://www.youtube.com/watch?v=05fEZpDorEA 10 Interesting Facts About Happiness: https://www.youtube.com/watch?v=vJFpD_XUfiM How To Think Yourself Happy - The Power Of Positivity: https://www.youtube.com/watch?v=HQR1_PKJOE4 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

Britain's Prince Harry formally confirms he is now a US resident

LONDON (AP) — Prince Harry, the son of King Charles III and fifth in line to the British throne, has formally confirmed he is now a U.S. resident. Four years after Harry and his American wife, Meghan, the Duchess of Sussex, decamped to a villa in Southern California, a travel company he controls filed paperwork this week informing British authoriti...

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.

The ‘island of immortals’ where residents regularly live past 100

REDUCE CHOLESTEROL WORKOUT -15 Minute Workout to Help Lower Cholesterol Naturally

Do you want to reduce your cholesterol levels? This 15 minute workout designed to do just that! By following this routine, you'll help to reduce your LDL cholesterol and increase your HDL cholesterol, two key factors in reducing your risk of heart disease. This routine helps lower LDL (bad) cholesterol and raise HDL (good) cholesterol, which is key to better health. In addition, this workout is easy to do and can be done at home, so you can get started reducing your cholesterol right away, plus I give you lots of tips and advice on lifestyle choices that can help us to naturally lower our cholesterol to a healthy range. Lucys🚶🏽‍♀️21 Day Walking Plan https://lwrfitness.com/product/walking-weight-loss-plan/ Cool Down Stretch 💕 https://lwrfitness.com/how-to-do-a-cool-down-stretch/ Lucys Blogs ✍🏼 https://lwrfitness.com/lucy-blog/ 00:01 Introduction to Lower Cholesterol Workout by Lucy Wyndham-Read 00:27 Quick Warm-Up 01:11 Exercise 1 - Walking at Home 01:40 Exercise 2 - Low Impact Star

How many litres of water should you drink a day and does tea count?

Drink up!

Intermittent fasting: How does it work and what are the benefits?

Kyle Buchanan joins us to demystify the world of intermittent fasting. He breaks down the benefits, considerations before attempting and various fasting methods. He also touches on what's allowed during fasting, and shares valuable tips for those intrigued by this dietary approach.

30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.

Brooklyn’s Hottest Pizzeria is Reinventing The New York Slice | On The Line | Bon Appétit

“When I first got the pizzeria in 2017, I’d never made pizza before in my life–it was a learning process.” Today Bon Appétit spends a day on the line with Massimo Laveglia, chef and co-owner of L’Industrie Pizzeria in Brooklyn. Blending Italian craftsmanship with the tastes of NYC, L’Industrie is reinventing the classic New York slice. 00:00 Intro 01:04 Making Dough 05:45 Making Mille-Feuille 07:07 Baking Bread 09:42 Dividing Focaccia Dough 10:44 Finishing Pizza Dough 12:44 Making Gelato 14:21 Baking Focaccia 16:48 Building Pizza Director: Gunsel Pehlivan Director of Photography: Luke Riffle Editor: Kris Knight Featuring: Massimo Laveglia Director of Culinary Production: Kelly Janke Creative Producer: Parisa Kosari Line Producer: Jen McGinity Associate Producer: Oadhan Lynch Production Manager: Janine Dispensa Production Coordinator: Elizabeth Hymes Casting Producer: Vanessa Brown Camera Operator: Aaron Snell Assistant Camera: Tony Aviles Sound Recordist: Mike Guggino Production Assistant: Albie Smith Researcher: Vivian Jao Post Production Supervisor: Andrea Farr Post Production Coordinator: Scout Alter Supervising Editor: Eduardo Araujo Additional Editor: Paul Tael Assistant Editor: Andy Morell Want Bon Appétit shirts, hats and more? https://shop.bonappetit.com/?utm_source=youtube&utm_brand=ba&utm_campaign=aud-dev&utm_medium=video&utm_content=merch-shop-promo Still haven’t subscribed to Bon Appétit on YouTube? ►► http://bit.ly/1TLeyPn Want more Bon Appétit in your life? Subscribe to the magazine! https://bit.ly/313UWRu ABOUT BON APPÉTIT Bon Appétit is a highly opinionated food brand that wants everyone to love cooking and eating as much as we do. We believe in seasonal produce, properly salted pasta water, and developing recipes that anyone can make at home.

I got a diagnosis that completely changed my relationship

Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.

New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

Bodybuilder with bionic prosthetic 'an inspiration' as gym trainer

Marissa Gorjizadeh was born in New Brunswick with one arm and is now a certified fitness trainer and bodybuilder in Halifax. She's preparing for her fifth bodybuilding competition. Paul Palmeter has the story.

Can the Cuban crocodiles survive? | SLICE

In Cuba's Zapata Swamp, Crocodylus rhombifer, the endemic Cuban crocodile, is critically endangered. Poached to near-extinction, it is now threatened by the invasion of the American crocodile. Only a few thousand Cuban crocodiles remain in Cuban waters, 90% of the species having disappeared in less than a century. For more than fifty years, the Cuban government has been making efforts to stem this trend. To save this iconic animal, it started monitoring the crocodile population in national parks, set up crocodile farms, and implemented translocation programs for wild animals. The “Crocodileros” — reformed, former poachers — risk their lives daily in the swamp. But will this be enough to save the species from its American neighbour? Meet the people struggling to restore these reptiles to their former glory and discover an animal that has become the symbol of an island that will do anything to preserve its identity, freedom and unique character. Documentary: Fighting For The Cuban Crocodiles Directed by: Stéphane Jacques Production: ZED We fully own the rights to the use of the published content. Any illegal reproduction of this content will result in immediate legal action. SLICE wants to fill up your curiosity! Accessible to anyone from anywhere at any time, this channel is your weekly dose of short docs about curious facts, discoveries, astounding info, unusual stories, weird, fun and instructive. Be smart, have a slice! Subscribe now ►►► http://www.youtube.com/channel/UCvziXdVCN7PMdFZEFZ6aEqQ?sub_confirmation=1 Follow us 👇 In French: https://www.youtube.com/c/SLICEFR Facebook: https://www.facebook.com/slicedocs Instagram: https://www.instagram.com/slicedocs #documentary #slice #fulldocumentary #freedocumentary #crocodile #

ISABEL MARANT Best Looks Fall 2024 Paris - Fashion Channel

ISABEL MARANT Best Looks Fall 2024 Paris - Fashion Channel Step into the world of Isabel Marant's Fall 2024 collection, where bohemian vibes meet urban chic in an explosion of style and empowerment. From bold animal prints to statement ankle boots, this season's lineup paints a picture of the modern gaucho girl trotting through the streets of Paris with confidence and flair. Artistic director Kim Bekker takes us behind the scenes, revealing the inspiration behind the collection's western edge and empowering twist. With detachable metal chains, safari jackets, and thick cable knits, each piece exudes strength and individuality. But it's not just about fashion; it's about functionality too. Discover the practicality of sizable crossbody bags, perfect for carrying everything from laptops to baby diapers, all while maintaining a sleek and sophisticated look. Visit and Subscribe to Fashion Channel to find out more! - http://bit.ly/1OdEd04 Videos, fashion, stylists, models, the biggest fashion events pass by us. Accurate descriptions for every video since 1982 with attention to the smallest details, this is what makes fashion channel the best tool to immerse yourself in the fashion world at 360°. Beauty advices, news, secrets, backstage and exclusive fashion shows are all included within our channel. All videos are available in high resolution formats full HD on the YouTube Fashion Channel. Follow us and our channel if you want to keep up with new trends! #fashion #IsabelMarant #FallFashion #GauchoChic

Big Design Ideas For Tiny Kitchens! 💡

Food and cooking is a central part of all our lives and the kitchen is one of the most important room in our homes. When it comes to tiny house and small space design, it's also one of the most channeling rooms to get right. In this episode we take a look at some of our favourite tiny house kitchen design ideas. If you're looking for more tiny house and small space design ideas, you can find out full 'Big Ideas For Tiny Homes' playlist here: https://youtube.com/playlist?list=PL999ZDYL8QbTPrmzn_3jfCZ9PbqhBdM6c&si=1LhSvmlcwWrVvNES If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #kitchendesign #kitchen #homedesign

15 Behaviors You MUST Avoid If You Want to Earn Respect

Here are the behaviors you must avoid if you want to earn respect! Cracking the code on how to get people to respect you isn't just about what you do; it's also about what you don't do. This motivational video dives deep into the psychology behind respect and interpersonal relationships, uncovering those critical behaviors you absolutely must avoid if you're keen on mastering how to be respected. Whether you're navigating the choppy waters of the workplace or looking to enhance your social circle, focusing on self awareness and improving your social skills is your ticket to transforming how others perceive you. Forget about the generic tips you've heard time and again; this video is all about real, actionable strategies that bring about genuine respect. If you want to get more respect, you need to stop doing the things that make people lose respect for you! OTHER VIDEOS TO WATCH: How To Command Respect Instantly - 10 Psychological Tricks: https://www.youtube.com/watch?v=76aqnnAVNPI Stop Being Socially Awkward - 8 Behaviors That Make You Look Weird: https://www.youtube.com/watch?v=aPEGcGqusSc 9 Behaviors A Person With Self Respect Will Never Tolerate: https://www.youtube.com/watch?v=vzbhu1Sn91I ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------