Health

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Ultra-processed foods are wrecking your health, study says. Here’s how

A review of hundreds of epidemiological studies has found that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outcomes.


The key to healthy kids is risky outdoor play, researchers say

Running free, taking chances and even getting hurt are essential to healthy childhood development, says the Canadian Paediatric Society. A new study says engaging in risky outdoor behaviour with peers is key to kids’ mental, physical and social health.


See a cedar cottage dream come to life in a spectacular lakeside retreat

For Tom Rypma, who lives with his wife and three children in California but spends his summers in cottage country, he’d known since childhood that he wanted to build a Pan-Abode cottage.


Benefits, fees, hidden perks: Choosing the right credit card for your lifestyle

Critical to building a credit history, credit cards are a rite of passage into financial adulthood. Even if you’re debt-phobic or have heard too many horror stories of people maxing out their cards, you can’t skip this step. Cindy Marques, certified financial planner and director at Open Access Ltd., had one client in their 30s preparing to buy a h...


Here's What It's Like Living With A Big Motorcycle In Manila

With scooters constantly buzzing around, piloting a big-displacement machine certainly comes with its quirks and challenges.


Women credit their mothers for inspiring them to pursue a career in the kitchen

Family recipes are often passed down through generations. But for some, those recipes can turn into something even bigger. A successful career, a family’s source of financial freedom, and a way to help others – whether through jobs or through delicious food that tastes like home. In this video for the CBC Creator Network, filmmaker Ayesha Mohsin talks to three South Asian chefs about going from home cook to “Kitchen Queen”.If you are a young, digital creator with a story to tell, we want to hear from you. Find out more at cbc.ca/CreatorNetworkSK


The 5 most common deathbed regrets, according to a palliative care nurse


Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...


An unlikely industry is booming thanks to Japan's baby shortage

And it's probably not what you think.


What was life like in the heyday of Montreal's Golden Square Mile?

Good Question Montreal takes a step back in time to look at what's left of the area where some of Canada's wealthiest families settled and what it tells us about power and prosperity in Victorian-Era Montreal.


This common sleeping disorder is linked to higher chance of memory loss


The top 10 friendliest places to visit in the UK revealed

The top 10 friendliest cities in the UK have been revealed, according to new research by train company LNER. As part of the research, data from the UK’s Office for National Statistics (ONS) on the personal well-being of residents, and TripAdvisor's data on the level of hospitality in the 50 biggest towns and cities in the UK was analysed. This data...


I got a diagnosis that completely changed my relationship


How to raise children without appearance complexes

To teach a child to accept themselves and their appearance calmly, it is necessary to cultivate a positive attitude and nurture uniqueness. This will help the child be confident in themselves and not overly concerned about their outward appearance. Guidance on raising self-assured children who are not preoccupied with their appearance, according to...


5 ways to avoid overspending in 2024

Lauren Cañafranca, an Accredited Financial Counsellor Canada, says that avoiding overspending is one of the most effective ways to take control of your personal finances. Here are her best tips for where to start.


32 Icons of the 1960s

As iconic today as they were at the time.


10 things that happen to your body when you stop drinking alcohol


8 Jewelry Trends To Complete Your Outfit In 2024

With a new season bringing with it a bounty of bold fashion trends — denim gowns and mesh footwear, to name a few — it’s easy to overlook what’s happening with all things jewelry. Necklaces and earrings might be the last thing you put on when piecing together an outfit, but they’re certainly not the least part of the whole ensemble, especially as far as 2024’s trending styles are concerned. The spring/summer runways teased a y2k-meets-bohemian...


How Much Do You Need to Earn to Live in a Major U.S. City?

Living in a major metropolitan area doesn’t come cheap. To survive comfortably you’ll need to earn at least six figures, according to a new study. If you’re single, you’ll need to earn at least $96,500 a year before taxes, and two parents supporting two children will need at least $235,000, Knewz.com has learned. The above salaries are required to ...


Why the next generation of wood siding is perfect for your cottage or home

If you’re looking into timeless and durable cladding options for building or upgrading a cottage, there’s a strong chance wood siding is already at the top of your list. Put … Continued


I took a fear of flying course to try and end my travelling jitters for good - but did it work?

When it comes to going on holiday, there’s one place you’ll catch me in the airport: the bar. But unlike many, it’s not to celebrate the start of a week of relaxation - it’s to make the idea of stepping foot on a plane somewhat bearable. Despite being a life-long traveller, I’ve had a lot of anxiety around flying for 10 years following a bad experi...


Affordability issues are ‘casting a shadow’ over young Canadians’ economic futures

Young Canadians' economic futures are at risk if affordability issues driving up the cost of housing and debt persist, Statistics Canada says in a new report.


12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.


Passive Income: How to Make $1,000 Per Month Tax-Free

Are you interested in passive income? Here’s how you can make $1,000 per month tax-free! The post Passive Income: How to Make $1,000 Per Month Tax-Free appeared first on The Motley Fool Canada.


Best tinted sunscreens to keep your skin protected and glowing

Wearing sunscreen every day is a must and why not get a nice glow while you're at it? We snapped up some of the most popular brands and put them to the test.


Eat more tomatoes: Learn about its amazing cardiac benefits

Discover the advantages tomatoes have in relation to blood pressure.


What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...


Liz Weston: How to reduce your ‘widow’s penalty’

After a spouse dies, the survivor often ends up paying higher taxes on less income — something known by accountants and financial planners as the “widow’s penalty,” because women typically outlive their husbands. Couples who know what’s coming often can take steps to soften the penalty’s effect, but too many don’t think far enough ahead, says Barba...


How coffee impacts risk of premature death: Research

Coffee is one of the most popular beverages, with people worldwide consuming over 2.25 billion cups daily. Scientists have been researching for decades how coffee specifically affects health and whether it might increase the risks of premature death, according to the publication by dietitian Oksana Skytalinska on Facebook. How coffee affects health...


5 simple rules to be happy, according to science


Check Out Kawasaki's Incredibly Rad, Fishing-Ready Ultra 160LX-S Angler Jet Ski

Who's ready to go fishing?


Retirees: Is it time to downsize, even in this real estate market?

Your home is your sanctuary, but it’s also one of your biggest budget items. And after you retire, it may feel like more house than you need. But in this housing market, when a smaller home with upgraded features may be about as expensive as the one you’re selling, is it still smart to downsize? In some cases, downsizing is appropriate, but not nec...


Why do you want to eat when you're not hungry: 6 reasons

Do you experience an uncontrollable desire, even when you're full? Not always do you eat because you're hungry. Sometimes, it's an unconscious reaction of the brain. And food is one of life's pleasures. RBC-Ukraine, with reference to Cookist, explains 6 reasons that push you to eat again when you're not hungry. Why we're drawn to food Food is not j...


The ‘island of immortals’ where residents regularly live past 100


The Shoe Trends To Put Your Best Foot Forward In 2024

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Kim Jong Un bans dogs and certain haircuts in North Korea

North Korea’s leader Kim Jong Un has banned dogs and certain haircuts among the population where even the most mundane aspects of daily life are regulated. The Democratic People's Republic of Korea (DPRK, also known as North Korea) is one of the most heavily censored countries in the world. It recently caused a stir when it was revealed the nationa...


Family doctors shifting from primary to specialty care

It is getting easier for British Columbians to find a family physician, but a report has found many of those doctors are shifting their focus. Andrea Macpherson has more on how those family doctors are providing services outside of primary care.


Travis Kelce issues perfect response to 'dad bod' criticism

Travis Kelce, tight end for the Kansas City Chiefs and Taylor Swift's boyfriend, is just the next celebrity to face body shaming from the internet, but he has the perfect response. Kelce and Swift have been spotted on vacation in the Bahamas, with photos of the pair at a beach going viral. Unfortunately, many online were quick to leave their unnece...


Maximalism on a budget: affordable options for bold home decor

Allie LeFevere describes her maximalist Chicago home as colorful and eclectic. When she and her husband moved in to their home four years ago, she didn’t have a specific design in mind. “I just wanted the house to feel vibrant,” says LeFevere, founder of branding agency Obedient. She wanted “a representation of our lives and the places we’ve explor...


Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.


Psychologist explained how to maintain passion in long-term relationships

At the beginning of a relationship, there is a passionate stage for every couple when you simply can't get enough of each other. However, with time, this fades, and many couples encounter a loss of interest. What can help maintain passion in relationships, according to psychologist Dmytro Ostapenko. How to keep passion alive in long-term relationsh...


The traditional Nuu-chah-nulth diet has shifted, but elements remain after colonization

By Alexandra Mehl Prior to colonization, Nuu-chah-nulth diets were known to consist of whale, seal, and salmon. Since contact, traditional diets have shifted to adapt to fishing and hunting regulations, but still, traditional aspects of acquiring food persisted. “What you would see as a traditional diet we had… previous to colonization, we'll never...


Instagram use before bed and melatonin pills for insomnia: Link explained

Full-fledged sleep is the key to a good sense of well-being and productivity throughout the day. However, falling asleep and sleeping soundly until morning doesn't always come easily. As a result, there's irritability, lethargy, quick fatigue, and poor concentration. Melatonin is necessary for regulating sleep phases and combating insomnia. Increas...


Scientific breakthrough in the study of neurological disorders

Tel Aviv University researchers make discovery that one of the deleted genes linked to Williams syndrome is responsible for mitochondrial function and regulation in the brain’s nerve cells.


Weight-loss drugs like Wegovy are meant for long-term use. Some patients want to stop

Millions of Americans who have dropped pounds and boosted their health using popular obesity drugs like Wegovy are facing a new dilemma: What happens if they stop taking them? Many worry, rightly, that they’ll regain weight and revert to old habits. In clinical trials, patients who paused the drugs put back on most of the weight they lost. But othe...


The irony of Steve Martin's life isn't lost on him

NEW YORK (AP) — Steve Martin has long marveled at the many phases of his life. There’s his youth as a Disneyland performer, surrounded by vaudeville performers and magicians. A decade as a stand-up before the sudden onset of stadium-sized popularity. An abrupt shift to movies. Later, a new chapter as a banjo player, a father and, a comedy act, once...


20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.


Study suggests certain foods are linked to anti-social traits

A study has claimed that certain foods can indicate your personality traits – and it's bad news for black coffee drinkers. The 2016 investigation resurfaced online, and people are losing their minds after it suggested that some preferences could be linked to psychopathic and sadistic traits. The researchers from the University of Innsbruck in Austr...


High School teacher shares his OCD journey with grade 11 students

In this video for the CBC Creator Network, Grade 11 student Fiona Babar profiles her teacher Andrew Foreman, who has been open with his students about being diagnosed with Obsessive Compulsive Disorder.


‘World’s largest small town’ offering $10,000 for workers to move there