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12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.


Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.


Here's how many steps you need to hit to offset sitting down all day

Forget the number.


How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.


Italian fashion designer Roberto Cavalli has died at age 83, his company says

ROME (AP) — Italian fashion designer Roberto Cavalli, known for a flamboyant, glamorous style and textile innovations, has died at age 83, his company announced Friday. “Dear Roberto, you may not be physically here with us anymore but I know I will feel your spirit with me always,” Fausto Puglisi, creative director at Roberto Cavalli since October ...


Italian restaurant exchanges free wine for customers who trade in phones during meals

A restaurant in Verona is offering free bottles of wine to diners who put their phones aside during their meal. Angelo Lella, owner of Al Condominio, said the goal is for customers to communicate with one another rather than look down at their devices. "We wanted to open a restaurant that was different from the others," he said. "So we picked this ...


30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.


Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...


Average net worth of Americans by age — see how you compare


Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.


What to do about debt in retirement

A growing number of older adults are in debt in retirement, according to the 2022 Survey of Consumer Finances from the Federal Reserve. Among people ages 65 to 74, the share with debt rose to 65% in 2022, up from 50% in 1989 (the first time this question was asked). For people 75 and over, 53% report holding debt in 2022 versus 21% in 1989. This is...


The Best Ways to Learn Spanish: 6 Science-Backed Study Hacks [Infographic]

With multiple ways to learn, find something that suits your time, your level, and your budget Do you want to learn how to read, write and speak in Spanish? Learning a new language can seem daunting: the rules of grammar, verb conjugation, not just learning words but understanding their contextual meaning. But don’t let that overwhelm you! With a fe...


Restaurants feeling financial pinch as industry sees drop in employment

A Vancouver restaurant is feeling the financial pinch as the industry shed over 26,000 jobs in March. Grace Ke reports.


Psychologist explained how to maintain passion in long-term relationships

At the beginning of a relationship, there is a passionate stage for every couple when you simply can't get enough of each other. However, with time, this fades, and many couples encounter a loss of interest. What can help maintain passion in relationships, according to psychologist Dmytro Ostapenko. How to keep passion alive in long-term relationsh...


Food for thought: Best foods to improve brain performance

Orna Avidan, naturopath at Maccabi Tivi: "Fueling your body with a nutritious breakfast, lunch, and dinner is not just about satisfying hunger; it's a profound investment in your overall well-being."


I’m Not The Only One In My Family With A Disability. But I’m the First to Release Shame

I was 23 when I first heard the words “cerebral palsy” in relation to my disability. Up until then, I had no medical diagnosis to explain why I was physically disabled. My family simply never talked about it. It’s not that my parents denied the reality of my disability; they just wanted me to feel as normal as possible. While my friends’ parents drove them to dance classes, gymnastics, and soccer practice, my mom took me to physical therapy...


In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...


20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.


20 ways to wreck your car - and what to do instead

Small, basic steps can keep your car running longer -- and save you money


The Shoe Trends To Put Your Best Foot Forward In 2024

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How coffee impacts risk of premature death: Research

Coffee is one of the most popular beverages, with people worldwide consuming over 2.25 billion cups daily. Scientists have been researching for decades how coffee specifically affects health and whether it might increase the risks of premature death, according to the publication by dietitian Oksana Skytalinska on Facebook. How coffee affects health...


How to build financial boundaries with adult kids

With an ever-rising cost of living and sky-high home prices, many parents are inclined to financially help their adult children. But experts say parents need to lay out clear guidelines before their children tap the Bank of Mom and Dad.


The OJ Simpson saga was a unique American moment. 3 decades on, we're still wondering what it means

NEW YORK (AP) — A dog’s plaintive wail. A courtroom couplet-turned-cultural catchphrase about gloves. A judge and attorneys who became media darlings and villains. A slightly bewildered houseguest elevated, briefly, into a slightly bewildered celebrity. Troubling questions about race that echo still. The beginning of the Kardashian dynasty. An epic...


How to manage an Asian lady beetle infestation

We know what you’re thinking: “Wait, aren’t those ladybugs?” But, in fact, they’re not! Ladybugs and Asian lady beetles (scientific name Harmonia axyridis) might look virtually identical, but the two … Continued


What do Canadians want to see in the upcoming federal budget?

CBC spoke with Canadians from across the country about the budget items they hope to see on Tuesday.


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


I’m A Derm With Chronic Acne & Here’s The Skin Advice I’d Give My Younger Self

Welcome to Acne Files, a month-long series where we get real about whiteheads, blackheads, cysts, and every bump or blemish in between. From skin-soothing products R29 editors swear by to exclusive deals on the most breakout-friendly beauty brands, we’re kissing the concept of “bad skin” goodbye and exploring why acne goes so much further than skin deep. I first became aware of my acne when I was around 12 years old. It was a very difficult time...


3 reasons you keep waking up in the middle of the night


Warning to seafood lovers as major problem could be 'underestimated'

Researchers tested the most consumed marine species: cod, haddock, lobster, salmon, scallop, shrimp, and tuna.


Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...


One of the world's rarest ecosystem: B.C.'s inland temperate rainforest

It's considered to be one of only two inland temperate rainforests in the world. This forest contains a diversity of rare species and ancient trees. The Weather Network's Mia Gordon shares five facts about this rare ecosystem.


I got a diagnosis that completely changed my relationship


Study suggests certain foods are linked to anti-social traits

A study has claimed that certain foods can indicate your personality traits – and it's bad news for black coffee drinkers. The 2016 investigation resurfaced online, and people are losing their minds after it suggested that some preferences could be linked to psychopathic and sadistic traits. The researchers from the University of Innsbruck in Austr...


How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.


Menopause costs the Canadian economy billions every year. Here’s why

Menopause, exacerbated by stigma, lack of workplace support and the burden of debilitating symptoms, carries a substantial cost for the Canadian economy, a new report says.


What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...


Estranged from family? A therapist wants you to remember these three things

'You might be surprised by how understanding others can be...'


Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...


New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)


Passive Income: How to Make $1,000 Per Month Tax-Free

Are you interested in passive income? Here’s how you can make $1,000 per month tax-free! The post Passive Income: How to Make $1,000 Per Month Tax-Free appeared first on The Motley Fool Canada.


Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.


9 signs of toxic friendship: When to end communication

Few can imagine their lives without friends. Communication, walks, support, and fun moments – friendship is extremely important. But sometimes, toxicity ruins everything. And then a person simply becomes used to it. Hack Spirit, lists the main signs of toxic friendship that you shouldn't ignore. Constant negativity. Friendship should bring joy abov...


Kate Ashford: Retirement could come sooner than you think - how to plan for it

NEW YORK (AP) — American workers expect to retire at a median age of 65, according to a 2023 survey from the Employee Benefit Research Institute, or EBRI. But the actual median age for retirement is 62, the survey found. That may not seem like a big gap, but if you retire three years earlier than planned, that’s three fewer years of savings and thr...


Tim Hortons plastic-free lids: How eco-friendly are the alternatives?

Tim Hortons is testing out plastic-free fibre lids made from plant-based materials in several stores in the Ottawa area, as well as one store in Gatineau, Que. as it says it's continuing its journey to sustainable alternatives. Sean Previl reports on this latest trial by Tim Hortons, and if they have plans to change the packaging for all their products in the future.


Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.


Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.


Why Canadians in their prime are a ‘sandwiched’ generation of caregivers

Six per cent of all Canadians said they were 'sandwich caregiving,' or providing unpaid care to both children and care-dependent adults.


Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.


I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.


Foods that are bad for your heart

The products high in sugar, salt, and fat content cause the most damage to your heart. A high intake of salt, sugar, saturated fats, and refined carbohydrates increases the risk of a heart attack or stroke, according to WebMD. Doctors advise against fixating on any specific harmful food and suggest focusing on your overall diet. You can consume swe...