Finance

Can't afford to go out? Don't let your budget break up your friendships

Hayley Reid-Ginis knew her life was in for a shakeup when she decided to go back to college last September.

1970 Time Capsule: Thailand Mansion with Incredible JDM Collection | Capturing Car Culture

Hikki Hut has loved JDM cars his entire life. A few years ago, he was able to purchase his dream car, a Mazda Cosmo. After buying his dream car, he built his dream home: a shop with living quarters above it. The shop transports you back to a 1970s-era garage, filled with all kinds of priceless decor and memorabilia. If you enjoy our YouTube videos and have been wondering how you could help support their creation, consider joining the Hagerty Drivers Club: https://bit.ly/Join-HDC-LarryChen #LarryChen #hagerty #jdm Subscribe to our channel and turn on notifications! http://bit.ly/HagertyYouTube Visit our website for an insurance quote, to join Hagerty Drivers Club, and for daily automotive news, cars stories, reviews, and opinion: https://www.hagerty.com Stay up to date by signing up for our email newsletters here: https://www.hagerty.com/media/newsletter/ Follow us on social media: Facebook | https://www.facebook.com/Hagerty Instagram | https://instagram.com/Hagerty Twitter | https://twitter.com/Hagerty If you love cars, you belong with us. Hagerty Drivers Club is the world’s largest community for automotive enthusiasts. Members enjoy valuable automotive discounts, exclusive events and experiences, roadside service created specifically for collector vehicles, and a subscription to the bimonthly Hagerty Drivers Club magazine. Join Hagerty Drivers Club here: https://www.hagerty.com/drivers-club Like what you see? Watch our other series including: Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter Jason Cammisa on the Icons | The definitive car review https://bit.ly/JasonCammisaICONS Revelations | Untold Stories About Automotive Legends with Jason Cammisa https://bit.ly/JasonCammisaRevelations The Driver's Seat with Henry Catchpole https://bit.ly/HenryCatchpole Contact us: Suggestions and feedback - [email protected] Press inquiries - [email protected] Partnership requests - [email protected]

The eight best things baby boomers can do for their health

The eight best things baby boomers can do for their health - Those in their 50s and 60s are living longer but are in worse health than previous generations

HEALTHY EATING MEAL PREP | simple blueprint for the week

How I plan and structure a week of healthy eating! Meal prep ideas for health + weight loss. LMNT sponsored this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase! 👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com 🎥 VIDEOS Mentioned: What's In My Fridge: https://www.youtube.com/watch?v=FI-8DbXgzcQ&t=67s Convenient Protein Sources: https://www.youtube.com/watch?v=JYToGEyGcBs&t=310s 📚 RECIPES Mentioned: CAULIFLOWER TACO MEAT: https://cleananddelicious.com/ground-taco-meat-with-cauliflower-rice/ SLOW COOKER SHREDDED CHICKEN: https://cleananddelicious.com/slow-cooker-shredded-chicken-breast/ SLOW COOKER BEEF TIPS: https://www.youtube.com/watch?v=G3DDIrTGbPs&t=119s SLOW COOKER BBQ CHICKEN: https://www.youtube.com/watch?v=G3kSfnP0GP4&t=27s ROASTED VEGGIES: https://www.youtube.com/watch?v=opMsfLXZn74&t=290s TURKEY MEATBALLS: https://www.youtube.com/watch?v=AGY1V3gjehk&t=7s ROASTED POTATOES: https://www.youtube.com/watch?v=FkiaYW12woU ROASTED SWEET POTATOES: https://www.youtube.com/watch?v=HOJyYNxu43s&t=8s AVOCADO BROWNIES: https://www.youtube.com/watch?v=FMbGtzHbAqg CHOCOLATE CHIP COOKIES: https://www.youtube.com/watch?v=rvugSczY5xQ&t=2s ENERGY BALLS: https://www.youtube.com/watch?v=xkcPNZ1brKc&t=122s BANANA BREAD: https://www.youtube.com/watch?v=cWac72sJf1s&t=195s KITCHEN TOOLS: 11-Cup Glass Container (for veggies): https://amzn.to/4fkiPc4 TIMESTAMPS 0:00 Open/Intro 0:40 Thanks to LMNT 2:11 The healthy eating structure 2:46 Veggies and greens 5:51 Proteins 9:12 Carbohydrates and sweet treats 12:25 Outro Disclaimer: product links may include affiliate links. #healthyeating #healthyymealprep #weightloss

Household mess strains relationships – can a professional de-clutterer help mine?

Household mess strains relationships – can a professional de-clutterer help mine? - LET’S UNPACK THAT: After a lifetime of disorganisation, Anya Meyerowitz has found that clutter is the root cause of the bulk of her marital arguments. So she called in the experts to help her clean up her act

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

A detour to healing: Calgary woman shares mental health journey

Oct. 10 is World Mental Health Day. Joelle Tomlinson speaks with Samantha Peck and the Calgary Counselling Centre about checking it out yourself.

How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips

How to wear the tartan trend this season

How to wear the tartan trend this season - The Scottish pattern is making a comeback, and here’s how to style it.

Love Your Gut Week: 7 easy ways to boost digestive health

Love Your Gut Week: 7 easy ways to boost digestive health - A healthy gut affects whole body and mind wellbeing. Lisa Salmon finds out how to keep your digestive system tip-top.

A new fashion ambassador

Hadar Gertler originally wanted to work as a political ambassador. Nevertheless, she dedicated herself to developing an OMID modest fashion brand aimed not only at religious women.

A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips

Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep them off.

Fashion brand launches subscription service where you can rent as much as you want for £79

Want to create an autumn capsule wardrobe without breaking the bank?

7 sewing tips that will make your life much better when you learn them

Tailor Nour An educational channel in the field of sewing in all its forms, including T-shirts, trousers, shirts, jackets and coats, and how to sew models of sleeves, collars, ruffles and sewing dresses 4 Sewing Tips And Tricks https://youtu.be/tef35T6KxRw Useful Sewing Hacks and Lovely 🤩 Easy Ways to Sewing Neck With Frill Women's https://youtu.be/A0sej3BJ8Cw Bowl Sleeves Sewing Techniques | Sewing Tips and Tricks for Beginners https://youtu.be/LHV6TWvbSho Great Information On Sewing That You Need To Know , Pintucks Neck Design Cutting and Stitching https://youtu.be/kxsyJyfcIDw #sew #sewing #idae #crafts #tips #tricks #recycle

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.

My family has stuck with the popular Mediterranean diet for decades with these simple habits, like keeping fruit on hand and using lots of vinegar.

Top 10 Lifestyle Running Shoes of 2024

Grab your Kor Badge for the Futura Nike SB Dunk Low Giveaway! https://bit.ly/3XBUUyy These are the Top 10 Lifestyle Running Sneakers for 2024 1. New Balance Fuel Cell Rebel V4 $140 https://sovrn.co/99s183s 2. Asics Gel Kayano 14 $150 https://sovrn.co/19egrqw 3. Nike Pegasus 41 $140 https://sovrn.co/1o49x9e 4. Mizuno Wave Rider 10 $150 https://sovrn.co/i7ljd30 5. Nike Invincible Run 3 $190 https://sovrn.co/leuteew 6. New Balance 990v6 $200 https://sovrn.co/1ncatuc 7. Asics Novablast 4 $140 https://sovrn.co/4fw7i1v 9. New Balance Fresh Foam X 1080v13 $165 https://sovrn.co/1d8kxx5 10. Adidas UltraBoost 1.0 $180 https://sovrn.co/1meyi3j 11. Nike zoom vomero 5 $160 https://sovrn.co/l33nxse Honorable Mentions Mizuno Wave Rider Beta $175 https://sovrn.co/1wsyvrm On Cloud Monster2 $180 https://sovrn.co/uc9cjt7 Brooks Glycerin 21 $160 https://sovrn.co/64zltim Grab the best socks ever APTHCRY! https://www.apthcry.com/?utm_source=sf&utm_id=video_1 Want to send me something? Seth Fowler 141-I Rte 130 S, # 383 Cinnaminson, NJ 08077 Follow me IG - https://www.instagram.com/realsethfowler TWITCH - https://www.twitch.tv/sethfowler Twitter - https://twitter.com/realsethfowler Facebook - https://www.facebook.com/RealSethFowler/ Check out my Unboxing Channel: https://youtu.be/nawKCqiE9KY #SethFowler #Sneakers #sneakerreleases2024 ————————————————————————————————— This video is not sponsored

I spent £50 on hair clips and now have a six-figure business

Don’t be a perfectionist, just take action, and you will learn as you go along.

Man Builds a Log Hut in the Wild Forest in 6 Months by @bushcraftoutdooradventures3135

The Taiga shelter project by Bushcraft: Outdoor Adventures is a remarkable endeavor that combines traditional building techniques with modern bushcraft skills. This project showcases the creator's deep passion for the wilderness and commitment to sustainable living. By constructing a shelter using only hand tools and natural materials, the project pays homage to the practices of indigenous peoples and early settlers in the Taiga region. Bushcraft: Outdoor Adventures carefully selected materials for the shelter, prioritizing sustainability and environmental harmony. Fallen trees provided the logs for the structure, while moss and mud were used for insulation. This approach not only ensured minimal ecological impact but also reflected traditional practices of utilizing readily available resources. By creating a functional and cozy shelter using hand tools and natural materials, the project celebrates the ingenuity of historical builders and the beauty of the wilderness. Bushcraft: Outdoor Adventures has successfully demonstrated that with skill, dedication, and a deep respect for nature, it is possible to create a harmonious and sustainable living space in the heart of the Taiga. This project not only serves as a model for future bushcraft endeavors but also inspires a renewed commitment to preserving and honoring our natural heritage. BUSHCRAFT: OUTDOOR ADVENTURES Youtube: https://www.youtube.com/channel/UCZtml1Eb1VBMKBHMkAu85rw Web: https://destream.net/live/STARCEVBUSHCRAFT/donate Email: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

10 most relaxing places to live in the UK revealed

The Longest Living Dog Breeds

Top Expenses To Cut in Retirement

Do you have health anxiety? Here are some tips to manage it

With everything going on in the world around us, our anxieties may be further exacerbated through concerns about our health.

A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds

You don't have to spend hours in the kitchen to lose weight healthily and sustainably. Leah Mancuso relied on easy staple meals to stay on track.

14 things Brits living in the US miss most about the UK

Morning workouts: Ultimate start to healthy lifestyle

You can exercise at any convenient time, which is better than having no involvement in sports at all. Ideally, it should be done in the morning, and there are several reasons for this, according to Eat This, Not That! Helps to avoid distractions Exercising before a busy workday can help you avoid many distractions. Morning workouts before answering...

Your body needs Magnesium - Symptoms of Magnesium Deficiency & Excess - Diet & Nutrition Series

Magnesium is a micronutrient, macro-element (macro-mineral) that’s important for body function. Symptoms of Magnesium deficiency, your body needs magnesium, tetany, carpal spasm, pedal spasm, laryngeal spasm, difficulty breathing, Chvostek sign and Trosseau sign, calcium, albumin, ECG, EKG, tremors, delirium, convulsions, seizure, epilepsy, personality changes, nausea, vomiting and diarrhea, hypokalemia (low potassium), hyperkalemia (high potassium), fatigue, tired, weakness, irritability, hyper-excitability, nerve excitability, ECF, ICF, ISF, Periodic table, chemistry, column, group, family, alcohol, aldosterone, growth hormone (GH), thyroid, PTH, food rich in magnesium, magnesium supplement, vitamins and minerals, vitamin D, vitamin C, phyates, phosphate, fatty acids, protein. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics & Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ ☁️ Get 20 GB of online storage for FREE: https://mega.io/?aff=ZSJvkba-Ov0 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ

How to Stop Your Destructive Habits From Ruining Your Life

►► Get Vulnerable Stories, Real Insights, and Practical Tools Delivered Straight to Your Inbox Every Friday. Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . . → http://www.The3Relationships.com ▼ Don’t Miss Out! Subscribe to my YouTube channel now. I post new love life advice for you every weekend. ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Attend My Retreat → http://www.MHRetreat.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com ▼ Get My Latest Dating Tips and Connect With Me… ▼ Blog → https://www.matthewhussey.com/blog/ Facebook → https://facebook.com/CoachMatthewHussey Instagram → https://www.instagram.com/thematthewhussey Twitter → https://twitter.com/matthewhussey ▼ Connect with Audrey ▼ Instagram → https://bit.ly/AudreyHusseyIG

Don't expect human life expectancy to grow much more, researcher says

NEW YORK (AP) — Humanity is hitting the upper limit of life expectancy, according to a new study.

Stylish DIY Furniture Ideas For Your Home

We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/

A Week In Nashville, TN On A $80,000 Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar. Today: a systems engineer who makes $80,000 per year and spends some of her money this week on oven-bake clay. If you’d like to submit your own Money Diary, you can do so via our online form. We pay $150 for each published diary....

8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Flaxseed is trending for being compared to Botox. A dietitian weighs in on the benefits

Does flaxseed reduce belly fat or help you lose weight? Learn flaxseed benefits for your heart, diabetes, skin and gut health, plus flaxseed recipes.

Hiking in the holy land: Enjoying panoramic views of rolling hills from within ancient walls

Itri is well situated to gaze out on its beautiful surroundings. But the location is strategic – there was more to the positioning of Itri than sunset views.

The 10 Greatest Dog Breeds For Your Lifestyle

🔥 Check out more videos: @ViralBe Nowadays, it is very difficult to find a good friend. A friend whom you can trust, feel safe with, and who will be loyal to you in any situation or phase of life you are going through. This might not be surprising, as life is a struggle for survival, and people have been shaped over thousands of years to survive in any event or situation. However, fortunately for us, we have a guaranteed friend, and that is the dog. Ever since humans and wolves somehow found peace in the struggle for food, they became our right hand. Since then, they have not only aided in our development but have remained our most loyal friends, surpassing even humans themselves. An old Albanian saying goes, "A good friend is worth more than a sack of gold." And I say that having a dog as a friend is worth more than two sacks of gold. The purpose of this video is not to push you to buy or adopt a dog. But if you are a dog lover and want to find your ideal friend, not just for their loyalty, as all breeds are loyal, but to match your lifestyle, whether you already have one or want to create one. So, for this episode, I have listed 10 breeds with different characteristics that have the greatest potential to fit well with various lifestyles. For copyright queries or general inquiries please get in touch: [email protected]

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

The ‘island of immortals’ where residents regularly live past 100

10 Habits to Sleep Better at Night

TopThink: In today's episode, we will learn some simple habits that will help you sleep better at night. Sources: Tips for Better Sleep https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Sleep tips: 6 steps to better sleep https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379 20 Tips for How to Sleep Better https://www.sleepfoundation.org/sleep-hygiene/healthy-sleep-tips Healthy Sleep Habits https://www.sleepfoundation.org/sleep-habits How Much Sleep Do I Need? https://www.webmd.com/sleep-disorders/sleep-requirements The Best Foods To Help You Sleep https://www.sleepfoundation.org/nutrition/food-and-drink-promote-good-nights-sleep#:~:text=Kiwi%2C%20cherries%2C%20milk%2C%20fatty,you%20have%20poor%20bedtime%20habits. What Happens When You Sleep? https://www.sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep#:~:text=Upon%20falling%20asleep%2C%20thousands%20of,systems%20and%20helps%20regulate%20metabolism. Exercising for Better Sleep https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercising-for-better-sleep#:~:text=Exercise%20also%20raises%20your%20core%20body%20temperature.&text=After%20about%2030%20to%2090,decline%20helps%20to%20facilitate%20sleepiness. Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

How to Stop Wasting Your Life (Avoid These 5 Things)

Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-wastinglife Welcome back! In this video... we're talking about how to stop wasting your life. We'll go over why you might have more time than you think, and how to reclaim the top 5 life-suckers draining your time from you. The best part? I'll show you why you have more time than you think! Coming Up: - Unlock Your Hidden Time: Discover how to reclaim thousands of hours from everyday distractions. - True Productivity: Learn the shocking truth about why feeling 'busy' doesn’t mean being productive (and how you can change that). - Screen Time: How to drastically reduce your screen (easy tricks) - Break free from the social media comparison trap. - Practical Tips: Get actionable steps to maximize your energy, not just manage your hours, for a more fulfilled life. and much more! The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA

8 reasons you feel tired all the time and what you can do about it

The Predator's Playbook: Mastering Speed, Agility, and Camouflage | Love Nature

From speed and agility to undetectable camouflage: THE PREDATORS´ PLAYBOOK explores the unique features which allow predators to survive in often hostile environments. Taking a closer look at predators’ hunting techniques from all over the globe, including the rarely seen Amazon leaf fish and the endangered Komodo dragon, the documentary uncovers each predator’s individual strategy for success. Become a Love Nature member: https://youtube.com/c/lovenature/join Love Nature on ROKU: https://bit.ly/3DBafVw Love Nature Channel Finder: https://lovenature.com/channel-finder/ Subscribe to Love Nature's YouTube Channel: http://bit.ly/LoveNatureYT Connect with us on socials: Facebook: http://bit.ly/LoveNatureFB Instagram: http://bit.ly/LoveNatureIG X (Twitter): http://bit.ly/LNTwitter2 #animals #wildlife #nature

How the colours we wear affect everything from our mood to our energy levels

Did you know the colours we wear can have an impact on us in more ways than just feeling stylish?

SO/ MALDIVES | New 5-star fashion & design resort (fun vibe!)

Join me on a full tour (in 4K) of SO/ Maldives, one of the trendiest resorts in the Maldives (managed by Accor Hotels). Turn on the YouTube captions to watch the video with subtitles (in the language of your choice) Video chapters: 0:00 Intro 1:44 Transfer to resort 4:48 Arrival pavilion 8:09 Overwater villa 16:25 Breakfast 21:39 Beach club & pool 32:35 Lunch 34:05 Beach 36:18 Spa 39:48 Gym 40:49 Bike tour 45:09 Sunset 50:38 Dinner Subscribe to my YouTube channel if you like my travel vlogs (one million followers so far). Each Saturday, I upload a new video about my travels around the world. FOLLOW ME: Instagram: https://instagram.com/luxurytravelExpert Blog: http://theluxurytravelexpert.com​​​​ Twitter: https://twitter.com/LuxTravelExpert​​​​ Facebook: https://www.facebook.com/LuxuryTravelExpert

A long coat is our style staple for autumn winter - these are our favourites

Style out the new season

Wealthier Canadians live longer and are less likely to be dependent as they age, new research finds

Population aging is a growing challenge for developed countries like Canada, with significant implications for health care and long-term care systems. In OECD (Organisation for Economic Co-operation and Development) countries, the population of people aged 80 and above is projected to more than double by 2050, reaching 9.8 per cent of the population. This demographic shift highlights the increasing demand for high-quality long-term care...

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How to navigate finding love over 50, as Miranda Hart gets married - Find someone with similar core values and remember to communicate, say the experts.

What is cholesterol and how can we lower it?

What is cholesterol and how can we lower it? - By being proactive, you can avoid complications like heart disease or strokes later in life