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Three crucial factors children need to grow tall (and it's not just a good diet)

And they're all free.

Super Organized People Love These 10 Products

We’re always looking for the magic solution that will get us organized but as anyone who’s ever spent a small fortune at Ban.do knows, finding the perfect planner isn’t going to alter our personality or our proclivity for procrastination. That’s why Clare Kumar, a productivity coach and professional organizer who takes an inclusive approach to her work, advises her clients to “tune in before you lean in.” Kumar says the best way to work varies...

The 32 Most Criminally Underrated '80s Trends

Leopard print and loafers, oh my!

Healthy Living Report: Not all calories are created equal

Everyone is different and that goes for calories too. Registered dietitian, Angela Martens with Body Measure joins Global News Morning to discuss how the food we eat and calories we ingest can vary.

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

The ‘island of immortals’ where residents regularly live past 100

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

6 signs it’s time to quit your job and move on

Kimberly Palmer: 5 ways to calm financial stress

Financial stress is so common that certified financial planner Katie Lindquist says almost every client she has tells her they are feeling it. “They don’t know what they should be doing with their money, and they feel like they should know. They feel shame around their money habits, which is a huge driving force of stress,” Lindquist says. To allev...

How coffee affects mental health

Coffee is the favorite drink of millions of Ukrainians. It is often the go-to beverage for a boost of energy after sleepless nights due to Russian attacks. But how does this drink affect mental health, and does it not lead people into depression? The answer to this question, according to a publication by dietitian Oleh Shvet. How coffee affects men...

How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.

Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.

What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.

I got a diagnosis that completely changed my relationship

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

I Paid My Way Out of $20K in Debt — Here’s How I Learned To Spend Money On Myself Again

Every milestone is worth celebrating, no matter how big or small. That’s why we partnered with Shane Co., purveyors of timeless fine jewelry, to highlight the unique stories of those celebrating special life moments. Whether they found success in following their passions or are embarking on the next chapter of their journey, we’ll learn how these individuals are commemorating each milestone — and the role their jewelry can play in marking these...

The 5 most common deathbed regrets, according to a palliative care nurse

No need for brain exercise's anymore, some personality traits have a lower risk of Alzheimer's

People who "exercise" their brains are known to have a lower risk of developing Alzheimer's disease and other types of dementia when they get older.

Passive Income: How to Make $1,000 Per Month Tax-Free

Are you interested in passive income? Here’s how you can make $1,000 per month tax-free! The post Passive Income: How to Make $1,000 Per Month Tax-Free appeared first on The Motley Fool Canada.

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

The five decor mistakes that are making your home look cheap

Have you got any of these in your home?

For the Love of Lentils: Curry recipes from a registered dietitian

Registered dietitian Shahzadi Devje's puts the spotlight on lentils and their health benefits in this edition of her 'New Year Nourishment' series. She cooks up healthy and delicious curry recipes with the protein-packed legumes.

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Liz Weston: How to reduce your ‘widow’s penalty’

After a spouse dies, the survivor often ends up paying higher taxes on less income — something known by accountants and financial planners as the “widow’s penalty,” because women typically outlive their husbands. Couples who know what’s coming often can take steps to soften the penalty’s effect, but too many don’t think far enough ahead, says Barba...

The things all car lovers must do at least once

20 things every enthusiast should do before kicking the bucket

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

How Much Do You Need to Earn to Live in a Major U.S. City?

Living in a major metropolitan area doesn’t come cheap. To survive comfortably you’ll need to earn at least six figures, according to a new study. If you’re single, you’ll need to earn at least $96,500 a year before taxes, and two parents supporting two children will need at least $235,000, Knewz.com has learned. The above salaries are required to ...

Smoking increases the worst - and most dangerous - kind of belly fat

In an ironic twist, while many smoke to remain thin, researchers at the University of Copenhagen in Denmark found that smoking can lead to an increase in belly fat.

Foods that are bad for your heart

The products high in sugar, salt, and fat content cause the most damage to your heart. A high intake of salt, sugar, saturated fats, and refined carbohydrates increases the risk of a heart attack or stroke, according to WebMD. Doctors advise against fixating on any specific harmful food and suggest focusing on your overall diet. You can consume swe...

Psychologist flags 3 toxic behavior examples

There are plenty of situations that are unpleasant for us. But often, we stay silent or ignore them, considering them normal or just rudeness. Unfortunately, this is a manifestation of toxic behavior that needs attention and should be stopped in communication. The three common examples of toxic behavior that are worth knowing about are explained by...

One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.

One of the world's rarest ecosystem: B.C.'s inland temperate rainforest

It's considered to be one of only two inland temperate rainforests in the world. This forest contains a diversity of rare species and ancient trees. The Weather Network's Mia Gordon shares five facts about this rare ecosystem.

12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.

New report criticizes B.C. government funding for medications

A new report calls out the B.C. government for falling behind other provinces when it comes to covering several medications, including for rare conditions. Kylie Stanton has the details and the story of a grandmother who pays out of pocket for her granddaughter's meds.

What to do if you’re concerned you might be laid off - or if you’ve lost your job

NEW YORK (AP) — Recent mass layoffs from technology and media companies, including eBay, Riot Games and the Los Angeles Times, might have you thinking about your job security. If you’re worried you could be laid off — or if you’ve lost your job — personal finance professionals and career advisers have recommendations for how to cope. They range fro...

New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)

3 tips to declutter your home

A professional organizer gives three tips on how to declutter your home while her team helps a family clear out one of the busiest rooms in their Leduc, Alta., home.

New housing project with income restrictions and resale requirements to open in Whitehorse

A new housing project will open soon in Whitehorse and the model is the first of it's kind for the Yukon. The Northern Community Land Trust held an open house earlier today. The CBC's Gabrielle Plonka brings us the story.

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

Study suggests certain foods are linked to anti-social traits

A study has claimed that certain foods can indicate your personality traits – and it's bad news for black coffee drinkers. The 2016 investigation resurfaced online, and people are losing their minds after it suggested that some preferences could be linked to psychopathic and sadistic traits. The researchers from the University of Innsbruck in Austr...

9 signs of toxic friendship: When to end communication

Few can imagine their lives without friends. Communication, walks, support, and fun moments – friendship is extremely important. But sometimes, toxicity ruins everything. And then a person simply becomes used to it. Hack Spirit, lists the main signs of toxic friendship that you shouldn't ignore. Constant negativity. Friendship should bring joy abov...

20 ways to wreck your car - and what to do instead

Small, basic steps can keep your car running longer -- and save you money

Can’t understand your Gen Z colleagues? These are the most unknown slang terms of 2024

Fear not, we have all the answers!

Nutrition tips for teens and tweens

Registered dietitian Andrea Holwegner joins Global News Morning Calgary with some nutrition tips for the lunch kit for your teens and tweens to keep them eating healthy in junior high and high school.

'I cook like I’m cooking for my family'

Simranjeet Kaur’s family table has expanded lately to include the entire population of Pemberton after the local created a side hustle from her lifelong love of cooking nourishing Indian food. Simi’s Kitchen is a “ghost kitchen”—a food service business serving customers exclusively through delivery. “I love cooking, but I didn’t have any physical p...

Average net worth of Americans by age — see how you compare

Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.