NEWS

The key to healthy kids is risky outdoor play, researchers say

Running free, taking chances and even getting hurt are essential to healthy childhood development, says the Canadian Paediatric Society. A new study says engaging in risky outdoor behaviour with peers is key to kids’ mental, physical and social health.

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

‘Friendly’ and ‘walkable’ city named one of the best destinations in the UK

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

The five decor mistakes that are making your home look cheap

Have you got any of these in your home?

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

12 tips to help you lose weight by walking

Walking is a great way to exercise and lose weight without needing a gym membership. You can easily include it in your daily routine, listen to music, or chat with a friend while walking. Here are some simple tips to help you lose weight by walking, according to Eat This, Not That. Be consistent Regularity is crucial for progress in weight loss. Ma...

Bodybuilder with bionic prosthetic 'an inspiration' as gym trainer

Marissa Gorjizadeh was born in New Brunswick with one arm and is now a certified fitness trainer and bodybuilder in Halifax. She's preparing for her fifth bodybuilding competition. Paul Palmeter has the story.

The 32 Most Criminally Underrated '80s Trends

Leopard print and loafers, oh my!

6 signs it’s time to quit your job and move on

Estranged from family? A therapist wants you to remember these three things

'You might be surprised by how understanding others can be...'

20 ways to wreck your car - and what to do instead

Small, basic steps can keep your car running longer -- and save you money

New doc uncovers racism and inappropriate behavior at popular retailer

Director Eva Orner uncovers a toxic work culture at popular retailer Brandy Melville, and the damage fast fashion is doing to the global environment in her new documentary “Brandy Hellville and the Cult of Fast Fashion,” airing now on HBO and streaming on Max. (April 12)

Smoking increases the worst - and most dangerous - kind of belly fat

In an ironic twist, while many smoke to remain thin, researchers at the University of Copenhagen in Denmark found that smoking can lead to an increase in belly fat.

Sask. man, 72, turns his love for baking into a successful business

When you think of retirement, you may picture leisurely days around the house or casual hobbies but for one retiree from Milestone, Sask., retirement is a little busier thanks to his zest for baking.

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

The things all car lovers must do at least once

20 things every enthusiast should do before kicking the bucket

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

30 Style Trends Inspired by Movies

For as long as we've had film, we've had film-inspired fashion moments.

Sugar has its place in our daily diet, too, dietitian says

Registered dietitian Desiree Nielsen tells BC Today host Amy Bell that no one food is 'bad,' and a varied diet means healthy eating can look different from one day to the next.

How Much Do You Need to Earn to Live in a Major U.S. City?

Living in a major metropolitan area doesn’t come cheap. To survive comfortably you’ll need to earn at least six figures, according to a new study. If you’re single, you’ll need to earn at least $96,500 a year before taxes, and two parents supporting two children will need at least $235,000, Knewz.com has learned. The above salaries are required to ...

How a group of strangers found homes together in one of Canada's priciest municipalities

Splitting mortgages via co-ownership is one way some British Columbians are achieving dreams of home ownership as real estate prices reach record highs.

Passive Income: How to Make $1,000 Per Month Tax-Free

Are you interested in passive income? Here’s how you can make $1,000 per month tax-free! The post Passive Income: How to Make $1,000 Per Month Tax-Free appeared first on The Motley Fool Canada.

Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.

Factors increasing arthritis risk in women: Details

Women are three times more likely to suffer from arthritis than men. This is associated with various health factors that are unique to the female gender. Rheumatoid arthritis is an inflammatory autoimmune disease. RBC-Ukraine reports on the factors that increase the risk of arthritis in women, according to research published in RMD Open (Rheumatic ...

8 Handbag Trends That’ll Have Your 2024 Style In The Bag

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...

15 things you must do in Venice, Italy

There are a million things to do in Venice, but there are only 15 things you can't go without.

Liz Weston: How to reduce your ‘widow’s penalty’

After a spouse dies, the survivor often ends up paying higher taxes on less income — something known by accountants and financial planners as the “widow’s penalty,” because women typically outlive their husbands. Couples who know what’s coming often can take steps to soften the penalty’s effect, but too many don’t think far enough ahead, says Barba...

12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.

Gen Z already facing 'midlife crisis' in their 20s

Gen Z, identified as those born between 1997–2012, are already experiencing the 'equivalent of a midlife crisis', reports suggest. US Surgeon General Vivek Murthy delved into Gallup's 2024 World Happiness report, which found those in their twenties are the most unhappy. Murthy believes this to be a result of social media, a suggestion he explored w...

3 tips to declutter your home

A professional organizer gives three tips on how to declutter your home while her team helps a family clear out one of the busiest rooms in their Leduc, Alta., home.

Study suggests certain foods are linked to anti-social traits

A study has claimed that certain foods can indicate your personality traits – and it's bad news for black coffee drinkers. The 2016 investigation resurfaced online, and people are losing their minds after it suggested that some preferences could be linked to psychopathic and sadistic traits. The researchers from the University of Innsbruck in Austr...

10 methods to boost concentration and improve memory

Concentration and attention are qualities we need for daily life. But sometimes we wake up on the wrong side of the bed, yawn all day, and just can't focus on important tasks. However, some products can help improve concentration and attention, writes WebMD. Caffeine Certainly, a cup of coffee or strong tea takes the lead. There's no magic remedy t...

Can’t understand your Gen Z colleagues? These are the most unknown slang terms of 2024

Fear not, we have all the answers!

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

I took a fear of flying course to try and end my travelling jitters for good - but did it work?

When it comes to going on holiday, there’s one place you’ll catch me in the airport: the bar. But unlike many, it’s not to celebrate the start of a week of relaxation - it’s to make the idea of stepping foot on a plane somewhat bearable. Despite being a life-long traveller, I’ve had a lot of anxiety around flying for 10 years following a bad experi...

The ‘island of immortals’ where residents regularly live past 100

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

What’s The Difference Between Polyamory & An Open Relationship?

So much of what we understand about relationships and love comes not only from the people we know, but the TV shows, movies, and books we consume. The problem is, pop culture doesn’t always get everything right, and examples of polyamory and open relationships, in particular, aren’t always accurate. Now that ethical non-monogamy (ENM) has become a more common term and practice in modern relationships, it’s time we have a conversation about the...

I got a diagnosis that completely changed my relationship

A Week In Los Angeles, CA On A $162,000 Joint Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar. This week: a project analyst who makes $70,000 per year and spends some of her money this week on repairing a leaking pipe. Occupation: Project analystIndustry: TelecommunicationsAge: 29Location: Los Angeles, CASalary: $70,000. My...

New report criticizes B.C. government funding for medications

A new report calls out the B.C. government for falling behind other provinces when it comes to covering several medications, including for rare conditions. Kylie Stanton has the details and the story of a grandmother who pays out of pocket for her granddaughter's meds.

Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.

Cold plunge: Why dunking yourself in icy water can benefit your health

Would you ever plunge yourself into a chilly ice bath for up to two minutes? The practice isn't new, as people have been dunking themselves into cold water as far back as 3500 BC, according to the U.S. National Institutes of Health. Adding heat into a cold plunge cycle is known as contrast therapy, which is often done by sitting in a sauna. As Alexia Kapralos explains, people partake in the practice for the physical and mental health benefits.

Average net worth of Americans by age — see how you compare

A Dermatologist Just Set Me Straight On These 9 Acne Myths

Welcome to Acne Files, a month-long series where we get real about whiteheads, blackheads, cysts, and every bump or blemish in between. From skin-soothing products R29 editors swear by to exclusive deals on the most breakout-friendly beauty brands, we’re kissing the concept of “bad skin” goodbye and exploring why acne goes so much further than skin deep. Acne is the most common skin condition in the United States, affecting approximately 50...

Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.